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    Find Peace by Staying Present
    USU Extension Co-Sponsors Marriage Celebration
    Water Conservation

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    USU Extension Co-Sponsors Marriage Celebration

    USU Extension Co-Sponsors Marriage Celebration

    Utah State University Extension co-sponsors the Northern Utah Marriage Celebration held at the Weber State University Shepherd Union Building Friday, Feb. 8, from 4 to 9:30 p.m.

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    Five ways to Find Peace by Staying Present

    Five ways to Find Peace by Staying Present

    It is easy to get caught up in the events of the past or the future. However, doing so only brings worry and causes you to miss out on the present. On the other hand, mindfulness - or focusing on the present moment - leads to better health, lower anxiety and greater resilience to stress. Learning to incorporate the concept of "flow" is one of several ways to increase mindfulness.

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    USU Extension Specialist Receives Grant for Agricultural Water Conservation Research

    USU Extension Specialist Receives Grant for Agricultural Water Conservation Research

    Matt Yost, a Utah State University Extension specialist, recently received a New Innovator Award from the Foundation for Food and Agriculture. This award is designed to give early-career faculty members the investment needed to establish scientific research projects.

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    Top 12 Sustainable New Year's Resolutions

    Top 12 Sustainable New Year's Resolutions

    To make 2019 a great new year, challenge yourself to try these simple lifestyle changes each month. Each aspect of sustainable living presented is not only good for the environment, but good for your health and wallet as well. Whether it is dusting off your bike, exploring vermicomposting or simply changing a light bulb, each small change you make will have lasting impacts. Consider these month-by-month tips.

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