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Many families are heading outdoors for recreation and activities this summer. Whether in the pool or park, the ballfield or backyard, take measures to keep family members safe from injuries, sun, and insects.
Tackle Holiday Cleaning Early for Peace of Mind - Ask an Expert

Tackle Holiday Cleaning Early for Peace of Mind - Ask an Expert

Many families are heading outdoors for recreation and activities this summer. Whether in the pool or park, the ballfield or backyard, take measures to keep family members safe from injuries, sun, and insects.

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Thanksgiving is just around the corner, and it’s time to talk turkey! Because of the increased number of turkeys prepared during the holidays, food-borne illnesses often increase.
Let’s Talk Turkey! Six Poultry Preparation Pointers – Ask an Expert

Let’s Talk Turkey! Six Poultry Preparation Pointers – Ask an Expert

Thanksgiving is just around the corner, and it’s time to talk turkey! Because of the increased number of turkeys prepared during the holidays, food-borne illnesses often increase.

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Utah State University’s Food Security Council formed a food rescue workgroup to develop a statewide plan to reduce food waste and ensure that rescued food is accessible to those in need.
Utah’s Food Security Council Forms Workgroup to Reduce Food Waste

Utah’s Food Security Council Forms Workgroup to Reduce Food Waste

Utah State University’s Food Security Council formed a food rescue workgroup to develop a statewide plan to reduce food waste and ensure that rescued food is accessible to those in need.

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As the holidays approach, it’s important to prioritize your mental health and well-being. According to a 2021 American Psychiatric Association poll, 41% of adults in the United States reported an increase in stress during the holidays.
Four Ways Gratitude Can Keep Your Holidays Happy – Ask an Expert

Four Ways Gratitude Can Keep Your Holidays Happy – Ask an Expert

As the holidays approach, it’s important to prioritize your mental health and well-being. According to a 2021 American Psychiatric Association poll, 41% of adults in the United States reported an increase in stress during the holidays.

Yard and Garden
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With snow falling early in some areas of the state this year, gardeners may have been caught off guard. Make sure your yard is ready for winter by finishing the last few tasks.
November Yard and Garden Tips - Ask an Expert

November Yard and Garden Tips - Ask an Expert

With snow falling early in some areas of the state this year, gardeners may have been caught off guard. Make sure your yard is ready for winter by finishing the last few tasks.

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A team of Utah State University students recently won a competition designed to combat food insecurity with unique, innovative, and sustainable solutions.
USU Students Succeed at Nourishtank Competition

USU Students Succeed at Nourishtank Competition

A team of Utah State University students recently won a competition designed to combat food insecurity with unique, innovative, and sustainable solutions.

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News
Five years ago, the Utah State University Utah Women & Leadership Project (UWLP) published research on childcare in Utah.
USU UWLP Provides Update on Utah Childcare

USU UWLP Provides Update on Utah Childcare

Five years ago, the Utah State University Utah Women & Leadership Project (UWLP) published research on childcare in Utah.

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As fall temperatures cool, spider encounters in homes become more common. This happens as spiders near the end of their life cycles and are searching for mates and places to lay their egg sacks.
Tricks and Treats for a Healthy Halloween – Ask an Expert

Tricks and Treats for a Healthy Halloween – Ask an Expert

As fall temperatures cool, spider encounters in homes become more common. This happens as spiders near the end of their life cycles and are searching for mates and places to lay their egg sacks.

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The Utah Marriage Commission, formed in 1998 by former Utah Governor Mike Leavitt, celebrated 25 years of helping Utahns sustain healthy relationships and stronger marriages.
Utah Marriage Commission Celebrates Silver Anniversary

Utah Marriage Commission Celebrates Silver Anniversary

The Utah Marriage Commission, formed in 1998 by former Utah Governor Mike Leavitt, celebrated 25 years of helping Utahns sustain healthy relationships and stronger marriages.

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As fall temperatures cool, spider encounters in homes become more common. This happens as spiders near the end of their life cycles and are searching for mates and places to lay their egg sacks.
Don’t Get Spooked If Spiders Creep Indoors This Fall – Ask an Expert

Don’t Get Spooked If Spiders Creep Indoors This Fall – Ask an Expert

As fall temperatures cool, spider encounters in homes become more common. This happens as spiders near the end of their life cycles and are searching for mates and places to lay their egg sacks.

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Meal preparation takes time, and it can be overwhelming on busy days. Consider these nine time-saving kitchen hacks, and say goodbye to kitchen stress and hello to more quality time at the table!
Cook Smarter, Not Harder: Nine Time-Saving Cooking Tips – Ask an Expert

Cook Smarter, Not Harder: Nine Time-Saving Cooking Tips – Ask an Expert

Meal preparation takes time, and it can be overwhelming on busy days. Consider these nine time-saving kitchen hacks, and say goodbye to kitchen stress and hello to more quality time at the table!

Extension
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One in 10 people will develop a substance use disorder (SUD) in their lifetime, yet SUDs are among the most stigmatized mental health conditions in the United States.
USU Extension Hosts Rural Opioid and Stimulant Wellness Summit

USU Extension Hosts Rural Opioid and Stimulant Wellness Summit

One in 10 people will develop a substance use disorder (SUD) in their lifetime, yet SUDs are among the most stigmatized mental health conditions in the United States.

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Utah State University Extension sponsors the Celebrating Women Conference Saturday, October 14, at the USU Campus in Kaysville.
USU Extension Sponsors Celebrating Women Conference

USU Extension Sponsors Celebrating Women Conference

Utah State University Extension sponsors the Celebrating Women Conference Saturday, October 14, at the USU Campus in Kaysville.

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Fall is in full swing, and pumpkins are populating porches everywhere. Not only are pumpkins used for decorating and carving, they can be used in casseroles, soups, sauces, desserts, snacks, and more.
Pumpkin Power: 4 Ways to Prepare this Healthy Fall Favorite – Ask an Expert

Pumpkin Power: 4 Ways to Prepare this Healthy Fall Favorite – Ask an Expert

Fall is in full swing, and pumpkins are populating porches everywhere. Not only are pumpkins used for decorating and carving, they can be used in casseroles, soups, sauces, desserts, snacks, and more.

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Research shows that gender inclusivity benefits all organizations, including businesses, communities, churches, and federal, state, and local governments.
Empowering Women: A Look at Utah’s Boards and Commissions in 2023

Empowering Women: A Look at Utah’s Boards and Commissions in 2023

Research shows that gender inclusivity benefits all organizations, including businesses, communities, churches, and federal, state, and local governments.

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Yard and Garden
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Autumn is officially here, and there is much to look forward to – pumpkins on the porch, apple cider, cooler temperatures, and walks through crunchy leaves.
Ask an Expert - October Yard and Garden Tips

Ask an Expert - October Yard and Garden Tips

Autumn is officially here, and there is much to look forward to – pumpkins on the porch, apple cider, cooler temperatures, and walks through crunchy leaves.

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Extension
The Utah State University Hunger Solutions Institute hosts NourishTank, a biannual student competition to help combat food insecurity with unique, innovative, and sustainable solutions.
USU Student Competition Tackles Food Insecurity

USU Student Competition Tackles Food Insecurity

The Utah State University Hunger Solutions Institute hosts NourishTank, a biannual student competition to help combat food insecurity with unique, innovative, and sustainable solutions.

Extension
News
Utah State University Extension recently received a $2 million grant to bring personal finance education to more Utah residents.
USU Extension Receives $2 Million Grant for Financial Wellness Education

USU Extension Receives $2 Million Grant for Financial Wellness Education

Utah State University Extension recently received a $2 million grant to bring personal finance education to more Utah residents.

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Extension
American families who eat one meal together every day are among the minority. In today’s fast-paced world, eating Sunday dinner as a family is a great tradition, but it is a giant step away from more regular time spent eating and socializing around the ta
Ask an Expert – Nourish and Flourish: September Is Family Meal Month

Ask an Expert – Nourish and Flourish: September Is Family Meal Month

American families who eat one meal together every day are among the minority. In today’s fast-paced world, eating Sunday dinner as a family is a great tradition, but it is a giant step away from more regular time spent eating and socializing around the ta...

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News
It is not uncommon for mental health disorders and substance use disorders to occur simultaneously. September is a month designated to raise national awareness, discussion, and provide resources for both.
Hope and Healing: September Is National Recovery/Suicide Prevention and Awareness Month

Hope and Healing: September Is National Recovery/Suicide Prevention and Awareness Month

It is not uncommon for mental health disorders and substance use disorders to occur simultaneously. September is a month designated to raise national awareness, discussion, and provide resources for both.

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Many people spend more time planning for a wedding than they spend planning for a marriage. Before deciding to tie the knot, consider these tips to help create a “happily ever after.”
Ten Things to Do Before Saying “I Do” - Ask an Expert

Ten Things to Do Before Saying “I Do” - Ask an Expert

Many people spend more time planning for a wedding than they spend planning for a marriage. Before deciding to tie the knot, consider these tips to help create a “happily ever after.”

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Articles and Research
Preparedness
Emergency Preparedness Kits and Tips
It is well known that preparation can help overcome fear, and since September is National Preparedness Month, now is a great time to evaluate your preparedness supplies and plans.
Ask an Expert – National Preparedness Month: 72 Hour Kits

Ask an Expert – National Preparedness Month: 72 Hour Kits

It is well known that preparation can help overcome fear, and since September is National Preparedness Month, now is a great time to evaluate your preparedness supplies and plans.

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Many areas of Utah are experiencing higher mosquito populations this summer due to the extremely wet winter and late summer precipitation.
Ask an Expert – Safeguarding Against West Nile Virus

Ask an Expert – Safeguarding Against West Nile Virus

Many areas of Utah are experiencing higher mosquito populations this summer due to the extremely wet winter and late summer precipitation.

News
Extension
Yard and Garden
Fall is in the air, which may make you want to hang up the rake. But before you do, remember how hard you’ve worked to get to this point, and keep pushing forward.
Ask an Expert – Checklist for September Yard and Garden Tasks

Ask an Expert – Checklist for September Yard and Garden Tasks

Fall is in the air, which may make you want to hang up the rake. But before you do, remember how hard you’ve worked to get to this point, and keep pushing forward.

News
Extension
The Remote Online Initiative (ROI) program from Utah State University Extension will host the Remote Teams Summit: Find the Optimal Intersection of Performance and Wellbeing on September 15 at the National Ability Center in Park City.
USU Extension to Host Remote Teams Summit in Park City

USU Extension to Host Remote Teams Summit in Park City

The Remote Online Initiative (ROI) program from Utah State University Extension will host the Remote Teams Summit: Find the Optimal Intersection of Performance and Wellbeing on September 15 at the National Ability Center in Park City.

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Extension
U.S. Surgeon General Dr. Vivek H. Murthy produced the advisory, “Our Epidemic of Loneliness and Isolation,” this year, which labels loneliness as a significant health concern for individuals and society.
Ask an Expert – Highlights from the U.S. Surgeon General’s Advisory on Loneliness

Ask an Expert – Highlights from the U.S. Surgeon General’s Advisory on Loneliness

U.S. Surgeon General Dr. Vivek H. Murthy produced the advisory, “Our Epidemic of Loneliness and Isolation,” this year, which labels loneliness as a significant health concern for individuals and society.

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International Overdose Awareness Day, held annually on August 31, recognizes those who have died from an overdose and acknowledges the grief of the family and friends left behind.
Counties Honor Those Lost to Overdose with “A Light to Remember”

Counties Honor Those Lost to Overdose with “A Light to Remember”

International Overdose Awareness Day, held annually on August 31, recognizes those who have died from an overdose and acknowledges the grief of the family and friends left behind.

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Extension
Three Utah State University Extension 4-H members recently traveled to West Virginia to compete in the National 4-H Forestry Invitational.
USU Extension 4-H Members Compete in Forestry Invitational

USU Extension 4-H Members Compete in Forestry Invitational

Three Utah State University Extension 4-H members recently traveled to West Virginia to compete in the National 4-H Forestry Invitational.

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Extension
Back-to-school shopping can be the perfect time to help kids learn to inventory their clothing, make decisions, and become wise shoppers. Below are tips to involve kids without leaving a hole in your pocketbook.
Ask an Expert – Five Back-to-School Shopping Tips

Ask an Expert – Five Back-to-School Shopping Tips

Back-to-school shopping can be the perfect time to help kids learn to inventory their clothing, make decisions, and become wise shoppers. Below are tips to involve kids without leaving a hole in your pocketbook.

News
Extension
The Utah State University Extension 2023 Rural Opioid and Stimulant Wellness Summit is held October 25-26 in Price, Utah, with a pre-conference service project and ice cream social on the evening of October 24.
USU Extension Hosts Rural Opioid and Stimulant Wellness Summit

USU Extension Hosts Rural Opioid and Stimulant Wellness Summit

The Utah State University Extension 2023 Rural Opioid and Stimulant Wellness Summit is held October 25-26 in Price, Utah, with a pre-conference service project and ice cream social on the evening of October 24.

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News
The economic outlook for farmers and ranchers has worsened in recent years. After peaking around 2012, farm sector income declined while farm debt continued to rise, according to a USDA publication.
USU Extension Provides Mental Health Resources for Agricultural Community

USU Extension Provides Mental Health Resources for Agricultural Community

The economic outlook for farmers and ranchers has worsened in recent years. After peaking around 2012, farm sector income declined while farm debt continued to rise, according to a USDA publication.

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Yard and Garden
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Climate conditions affect grasshopper populations differently each season, and this year’s conditions made for extreme numbers. Grasshoppers spent the winter as eggs in the soil, unaffected by cold air temperatures.
Ask an Expert – Hopping into Action: Tips for Taming Growing Grasshopper Populations

Ask an Expert – Hopping into Action: Tips for Taming Growing Grasshopper Populations

Climate conditions affect grasshopper populations differently each season, and this year’s conditions made for extreme numbers. Grasshoppers spent the winter as eggs in the soil, unaffected by cold air temperatures.

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Extension
Yard and Garden
The heat is on, and yards and gardens are trying to survive the recent high temperatures. Consider these tips from the USU Extension Gardeners Almanac to help your garden succeed. Also included are links for further information.
Ask an Expert – August Gardening Tips for Late Summer Splendor

Ask an Expert – August Gardening Tips for Late Summer Splendor

The heat is on, and yards and gardens are trying to survive the recent high temperatures. Consider these tips from the USU Extension Gardeners Almanac to help your garden succeed. Also included are links for further information.

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The rate of children living in single-parent households is higher in the U.S. than anywhere else in the world, according to the Pew Research Center. Roughly 23% of U.S. children live with one parent, compared to 7% globally.
Empowering Single Mothers in Utah: Uniting Communities for Stronger Support

Empowering Single Mothers in Utah: Uniting Communities for Stronger Support

The rate of children living in single-parent households is higher in the U.S. than anywhere else in the world, according to the Pew Research Center. Roughly 23% of U.S. children live with one parent, compared to 7% globally.

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While many people know and understand basic freezing and dehydrating methods for preserving foods, it becomes a different story when they contemplate bottling.
Ask an Expert – Yes, You Can Can! 13 Food Preservation Pointers

Ask an Expert – Yes, You Can Can! 13 Food Preservation Pointers

While many people know and understand basic freezing and dehydrating methods for preserving foods, it becomes a different story when they contemplate bottling.

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Humans aren’t the only ones eager for the sun this summer. Snakes are out in abundance and can be found warming up along roads, sunning themselves on rocks, and slithering casually to their next meal.
Ask an Expert – Snake-Free Fun in the Sun: How to Avoid Rattling Reptiles

Ask an Expert – Snake-Free Fun in the Sun: How to Avoid Rattling Reptiles

Humans aren’t the only ones eager for the sun this summer. Snakes are out in abundance and can be found warming up along roads, sunning themselves on rocks, and slithering casually to their next meal.

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Ticks are tiny arachnids that pose a potential threat to humans and animals because they can transmit diseases. In Utah, the primary tick species of concern is the Rocky Mountain wood tick, known for transmitting Colorado tick fever.
Ask an Expert – Tick Talk: Advice for Avoiding Ticks in Utah

Ask an Expert – Tick Talk: Advice for Avoiding Ticks in Utah

Ticks are tiny arachnids that pose a potential threat to humans and animals because they can transmit diseases. In Utah, the primary tick species of concern is the Rocky Mountain wood tick, known for transmitting Colorado tick fever.

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Extension
A recent study from The Journal of Sex Research found that over 90% of men and 60% of women ages 18-73 reported having consumed pornography in the past month, based on an online sample.
Ask an Expert – Breaking Free from Pornography

Ask an Expert – Breaking Free from Pornography

A recent study from The Journal of Sex Research found that over 90% of men and 60% of women ages 18-73 reported having consumed pornography in the past month, based on an online sample.

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Many state leaders boast that Utah is at the forefront of innovative and awe-inspiring economic opportunity initiatives, with accolades that include the best-managed state in America, the best economic outlook, and the best state to start a business.
Leading the Way: Best Practices of Utah’s Top 100 Companies that Champion Women

Leading the Way: Best Practices of Utah’s Top 100 Companies that Champion Women

Many state leaders boast that Utah is at the forefront of innovative and awe-inspiring economic opportunity initiatives, with accolades that include the best-managed state in America, the best economic outlook, and the best state to start a business.

Extension
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Yard and Garden
It can be a challenge to keep gardens growing as temperatures heat up, so Utah State University Extension provides a Gardener’s Almanac to help.
Ask an Expert – How Does Your Garden Grow? Tips for July

Ask an Expert – How Does Your Garden Grow? Tips for July

It can be a challenge to keep gardens growing as temperatures heat up, so Utah State University Extension provides a Gardener’s Almanac to help.

Extension
News
Many families are heading outdoors for recreation and activities this summer. Whether in the pool or park, the ballfield or backyard, take measures to keep family members safe from injuries, sun, and insects.
Ask an Expert – Four Tips for Summer Safety

Ask an Expert – Four Tips for Summer Safety

Many families are heading outdoors for recreation and activities this summer. Whether in the pool or park, the ballfield or backyard, take measures to keep family members safe from injuries, sun, and insects.

News
Extension
Utah State University Extension recently received a grant to fund a two-week Mandarin Chinese language and cultural summer camp for Utah students.
USU Extension Receives Grant for Language Learning Initiatives

USU Extension Receives Grant for Language Learning Initiatives

Utah State University Extension recently received a grant to fund a two-week Mandarin Chinese language and cultural summer camp for Utah students.

mental health articles
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In March, Utah Gov. Spencer Cox signed S.B. 152 Social Media Regulation Amendments, sponsored by Sen. Mike McKell. The bill places restrictions on social media companies and provides parents with additional tools to protect teens from the harmful effects
Ask an Expert – The Digital Dilemma: Social Media’s Adverse Impact on Youth

Ask an Expert – The Digital Dilemma: Social Media’s Adverse Impact on Youth

In March, Utah Gov. Spencer Cox signed S.B. 152 Social Media Regulation Amendments, sponsored by Sen. Mike McKell. The bill places restrictions on social media companies and provides parents with additional tools to protect teens from the harmful effects ...

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Utah enjoys one of the highest economic growth rates in the nation. The ability to attract, retain, and provide positive workplace environments for women will be critical for future growth and success.
USU UWLP Reports on Perceptions of Gender Bias in the Utah Workplace

USU UWLP Reports on Perceptions of Gender Bias in the Utah Workplace

Utah enjoys one of the highest economic growth rates in the nation. The ability to attract, retain, and provide positive workplace environments for women will be critical for future growth and success.

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Extension
Author Amanda Boyarshinov says, “The best gifts in the world are not in the material objects one can buy from the store, but in the memories we make with the people we love.”
Ask an Expert – Five Frugal Gift Ideas for Father’s Day

Ask an Expert – Five Frugal Gift Ideas for Father’s Day

Author Amanda Boyarshinov says, “The best gifts in the world are not in the material objects one can buy from the store, but in the memories we make with the people we love.”

Yard and Garden
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Extension
To help make your yard and garden the best they can be this year, consider these tips from Utah State University Extension’s Gardeners Almanac.
Ask an Expert – June Gardening Tips and Checklist

Ask an Expert – June Gardening Tips and Checklist

To help make your yard and garden the best they can be this year, consider these tips from Utah State University Extension’s Gardeners Almanac.

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Extension
Utah State University Extension offers a course that teaches adults to prepare youth for emergencies, disasters, and assisting others.
USU Extension Trains Adults to Prepare Youth for Emergencies

USU Extension Trains Adults to Prepare Youth for Emergencies

Utah State University Extension offers a course that teaches adults to prepare youth for emergencies, disasters, and assisting others.

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A close relationship between grandparents and grandchildren is mutually beneficial when it comes to the health and well-being of both. Grandparents provide acceptance, patience, love, stability, wisdom, fun, and support to their grandchildren.
Ask an Expert – Help Grandchildren Cultivate a Close Relationship with Grandparents

Ask an Expert – Help Grandchildren Cultivate a Close Relationship with Grandparents

A close relationship between grandparents and grandchildren is mutually beneficial when it comes to the health and well-being of both. Grandparents provide acceptance, patience, love, stability, wisdom, fun, and support to their grandchildren.

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Food security and nutrition security are closely related but are distinctly different concepts. Food security ensures that people have enough food to avoid hunger. In contrast, nutrition security goes beyond having enough food to eat and focuses on food q
Ask an Expert – Food Security and Nutrition Security: The Importance of Healthy Options for Utah’s Vulnerable

Ask an Expert – Food Security and Nutrition Security: The Importance of Healthy Options for Utah’s Vulnerable

Food security and nutrition security are closely related but are distinctly different concepts. Food security ensures that people have enough food to avoid hunger. In contrast, nutrition security goes beyond having enough food to eat and focuses on food q...

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Extension
Breast cancer is the leading cause of cancer death for women in Utah. Mammography has been shown to reduce breast cancer mortality and is a critical screening tool that can increase the chance of early detection and treatment.
Utah Among Three Lowest States for Mammograms, USU UWLP Reports

Utah Among Three Lowest States for Mammograms, USU UWLP Reports

Breast cancer is the leading cause of cancer death for women in Utah. Mammography has been shown to reduce breast cancer mortality and is a critical screening tool that can increase the chance of early detection and treatment.

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Yard and Garden
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After digging out from a long, hard winter, we can finally start working in the garden and yard!
Ask an Expert – May Gardening Checklist

Ask an Expert – May Gardening Checklist

After digging out from a long, hard winter, we can finally start working in the garden and yard!

Extension
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The Utah Women & Leadership Project (UWLP) recently provided a report that summarizes Utah data on perinatal mood and anxiety disorders (PMADs), a term that encompasses a range of disorders that can occur during pregnancy and up to one year postpartum.
USU UWLP Sheds Light on Maternal Mental Health Challenges

USU UWLP Sheds Light on Maternal Mental Health Challenges

The Utah Women & Leadership Project (UWLP) recently provided a report that summarizes Utah data on perinatal mood and anxiety disorders (PMADs), a term that encompasses a range of disorders that can occur during pregnancy and up to one year postpartum.

Extension
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It is easy to get caught up in the events of the past or the future. However, doing so only brings worry and causes you to miss out on the present. On the other hand, mindfulness – or focusing on the present moment – leads to better health, lower anxiety,
Ask an Expert – Five Ways to Find Peace by Staying Present

Ask an Expert – Five Ways to Find Peace by Staying Present

It is easy to get caught up in the events of the past or the future. However, doing so only brings worry and causes you to miss out on the present. On the other hand, mindfulness – or focusing on the present moment – leads to better health, lower anxiety,...

Extension
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Due to the record snowfall this year, many areas of the state have experienced flooding, and other parts are bracing for it. To assist homeowners, businesses, and others, Utah State University Extension created a website with flood information.
New USU Extension Website Offers Flood Preparation and Recovery Resources

New USU Extension Website Offers Flood Preparation and Recovery Resources

Due to the record snowfall this year, many areas of the state have experienced flooding, and other parts are bracing for it. To assist homeowners, businesses, and others, Utah State University Extension created a website with flood information.

Extension
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Yard and Garden
A small, furry rodent – the vole – is showing up throughout Utah as this year’s record amount of snow melts. Orchards, residential lawns, pastures, and golf course lawns are feeling the brunt of the vole’s activity.
Voles Creating a Furry Underground Fury

Voles Creating a Furry Underground Fury

A small, furry rodent – the vole – is showing up throughout Utah as this year’s record amount of snow melts. Orchards, residential lawns, pastures, and golf course lawns are feeling the brunt of the vole’s activity.

Extension
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Four Utah State University Extension programs and three College of Agriculture and Applied Sciences (CAAS) programs are recipients of the 2023 Best of State Awards.
USU Extension and College of Ag Honored with Seven Best of State Awards

USU Extension and College of Ag Honored with Seven Best of State Awards

Four Utah State University Extension programs and three College of Agriculture and Applied Sciences (CAAS) programs are recipients of the 2023 Best of State Awards.

Yard and Garden
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Extension
The snow is finally melting, and soon it will be time to plant! Consider these tips to help you prepare.
Ask an Expert – April Gardening Checklist

Ask an Expert – April Gardening Checklist

The snow is finally melting, and soon it will be time to plant! Consider these tips to help you prepare.

News
Extension
Utah State University recently received a grant to invest in the Ag Water Demonstration, Research, and Implementation Program (Ag-DRIP), designed to help increase agricultural resiliency to drought and conserve water in the Colorado River Basin.
USU Receives $1 Million Grant for Optimizing Agricultural Water Use

USU Receives $1 Million Grant for Optimizing Agricultural Water Use

Utah State University recently received a grant to invest in the Ag Water Demonstration, Research, and Implementation Program (Ag-DRIP), designed to help increase agricultural resiliency to drought and conserve water in the Colorado River Basin.

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News
Utah’s Total Fertility Rate (TFR) has been consistently ahead of the national average for the last 50 years; however, the gap is narrowing as fertility rates in the state and nation begin to decline.
USU UWLP Reports on Utah Women’s Fertility Trends and Changes

USU UWLP Reports on Utah Women’s Fertility Trends and Changes

Utah’s Total Fertility Rate (TFR) has been consistently ahead of the national average for the last 50 years; however, the gap is narrowing as fertility rates in the state and nation begin to decline.

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Extension
As winter drags on into spring this year, seasonal affective disorder (SAD) is becoming a challenge for many. SAD is a type of depression that occurs primarily during winter and is caused by various factors, including decreased exposure to sunlight and al
Ask an Expert – Five Tips to Help Beat the Winter Blues

Ask an Expert – Five Tips to Help Beat the Winter Blues

As winter drags on into spring this year, seasonal affective disorder (SAD) is becoming a challenge for many. SAD is a type of depression that occurs primarily during winter and is caused by various factors, including decreased exposure to sunlight and al...

Extension
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Utah State University Extension presented its “Friend of Extension Award” to the Bastian Family Foundation at Extension’s annual conference in early March.
USU Extension Presents “Friend of Extension Award” to Bastian Family Foundation

USU Extension Presents “Friend of Extension Award” to Bastian Family Foundation

Utah State University Extension presented its “Friend of Extension Award” to the Bastian Family Foundation at Extension’s annual conference in early March.

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Extension
How many family stories do you know? There may be stories of migration or comedies about great-grandma or uncle so-and-so that have been passed down. Family members may have survived natural disasters, served in the armed forces, or had a successful busin
Ask an Expert – How Sharing Family Stories Can Strengthen Relationships

Ask an Expert – How Sharing Family Stories Can Strengthen Relationships

How many family stories do you know? There may be stories of migration or comedies about great-grandma or uncle so-and-so that have been passed down. Family members may have survived natural disasters, served in the armed forces, or had a successful busin...

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Extension
In challenging economic times, many people ponder the purchase of chickens as part of their domestic safety net. Successfully raising chickens, however, requires thoughtful consideration and research.
Cracking the Dilemma of Raising Backyard Chickens

Cracking the Dilemma of Raising Backyard Chickens

In challenging economic times, many people ponder the purchase of chickens as part of their domestic safety net. Successfully raising chickens, however, requires thoughtful consideration and research.

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Extension
Social safety is a term that refers to reliable social connection, belonging, inclusion, recognition, and protection – essential human needs at all life stages.
USU UWLP Reports on Health Implications of Social Belonging for Utah Women

USU UWLP Reports on Health Implications of Social Belonging for Utah Women

Social safety is a term that refers to reliable social connection, belonging, inclusion, recognition, and protection – essential human needs at all life stages.

News
Extension
With Utah’s high amounts of snowfall this year, flooding is a possibility in many areas. For anyone who has experienced the impacts of water or mud inundating their home, this may induce a sense of helplessness.
Ask an Expert – Tips to Reduce the Chance of Flood Damage to Your Home

Ask an Expert – Tips to Reduce the Chance of Flood Damage to Your Home

With Utah’s high amounts of snowfall this year, flooding is a possibility in many areas. For anyone who has experienced the impacts of water or mud inundating their home, this may induce a sense of helplessness.

Extension
News
With Utah’s high amounts of snowfall this year, flooding is a possibility in many areas. For anyone who has experienced the impacts of water or mud inundating their home, this may induce a sense of helplessness.
Ask an Expert – Tips to Reduce the Chance of Flood Damage to Your Home

Ask an Expert – Tips to Reduce the Chance of Flood Damage to Your Home

With Utah’s high amounts of snowfall this year, flooding is a possibility in many areas. For anyone who has experienced the impacts of water or mud inundating their home, this may induce a sense of helplessness.

News
Extension
There is a massive mental work load that people tend to carry in their heads. And by people, we mean mothers. Studies suggest that the bulk of “worry work” is mainly carried by moms – nearly 9 out of 10 of them say they feel solely responsible for organi
Ask an Expert – Five Ways to Share the Mental Load in Marriage

Ask an Expert – Five Ways to Share the Mental Load in Marriage

There is a massive mental work load that people tend to carry in their heads. And by people, we mean mothers. Studies suggest that the bulk of “worry work” is mainly carried by moms – nearly 9 out of 10 of them say they feel solely responsible for organi...

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It’s not too early to think about the gardening season! Consider these tips to help you prepare. Included are links from the Utah State University Extension Gardener’s Almanac.
Ask an Expert – March Gardening Checklist

Ask an Expert – March Gardening Checklist

It’s not too early to think about the gardening season! Consider these tips to help you prepare. Included are links from the Utah State University Extension Gardener’s Almanac.

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A recent U.S. survey estimated that one in three Utah women (33.6%) will experience some form of sexual violence, physical violence, and/or stalking by an intimate partner in her lifetime.
USU UWLP Reports on Domestic Violence Among Utah Women

USU UWLP Reports on Domestic Violence Among Utah Women

A recent U.S. survey estimated that one in three Utah women (33.6%) will experience some form of sexual violence, physical violence, and/or stalking by an intimate partner in her lifetime.

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The week of February 27 to March 3, 2023, is both Utah Saves Week and America Saves Week. Since 2007, both have been held the last week of February to help people focus on saving money.
Ask an Expert – Six Tips to Help Jump-Start Your Savings

Ask an Expert – Six Tips to Help Jump-Start Your Savings

The week of February 27 to March 3, 2023, is both Utah Saves Week and America Saves Week. Since 2007, both have been held the last week of February to help people focus on saving money.

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Registration is now open for a free certification course designed to train technology sales professionals. The new 45-hour Certified Tech Sales Professional course is a partnership between Utah State University Extension and MarketStar, a Utah-based leade
USU Extension Partners to Offer Free Professional Tech Sales Training

USU Extension Partners to Offer Free Professional Tech Sales Training

Registration is now open for a free certification course designed to train technology sales professionals. The new 45-hour Certified Tech Sales Professional course is a partnership between Utah State University Extension and MarketStar, a Utah-based leade...

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Utah has a rich heritage of women involved in voting, advocacy, and politics. However, for decades, Utah has lagged behind most other states in terms of women running for and serving in elected political roles.
USU Research Shows Slightly More Utah Women Serving in Politics in 2023

USU Research Shows Slightly More Utah Women Serving in Politics in 2023

Utah has a rich heritage of women involved in voting, advocacy, and politics. However, for decades, Utah has lagged behind most other states in terms of women running for and serving in elected political roles.

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As couples age, keeping a marriage strong can become a challenge. Children move away, mental and physical health challenges arise, complacency creeps in, and retirement can create more time together than you are used to.
Ask an Expert – How Can We Keep Our Marriage Strong as We Age?

Ask an Expert – How Can We Keep Our Marriage Strong as We Age?

As couples age, keeping a marriage strong can become a challenge. Children move away, mental and physical health challenges arise, complacency creeps in, and retirement can create more time together than you are used to.

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Nearly 2.2 million birds in Utah were lost to the highly pathogenic avian influenza (HPAI) between April 2022 and January 2023. This total includes eight non-commercial poultry flocks, 18 commercial egg layer and turkey flocks, and one commercial gamebird
Ask an Expert – Update on Avian Influenza in Utah

Ask an Expert – Update on Avian Influenza in Utah

Nearly 2.2 million birds in Utah were lost to the highly pathogenic avian influenza (HPAI) between April 2022 and January 2023. This total includes eight non-commercial poultry flocks, 18 commercial egg layer and turkey flocks, and one commercial gamebird...

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A recent study published by the Utah State University Utah Women & Leadership Project (UWLP) found that women who serve as missionaries for The Church of Jesus Christ of Latter-day Saints experience improved educational, personal, and professional outcome
USU Study Finds Positive Impact on Women Who Serve Missions for The Church of Jesus Christ of Latter-day Saints

USU Study Finds Positive Impact on Women Who Serve Missions for The Church of Jesus Christ of Latter-day Saints

A recent study published by the Utah State University Utah Women & Leadership Project (UWLP) found that women who serve as missionaries for The Church of Jesus Christ of Latter-day Saints experience improved educational, personal, and professional outcome...

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Winners of the 2023 Utah High School Clean Air Marketing Contest will be announced at Utah State University’s Nora Eccles Harrison Museum of Art Community Art Day Saturday, February 11.
Utah Clean Air Marketing Contest Winners Announced at Community Art Day

Utah Clean Air Marketing Contest Winners Announced at Community Art Day

Winners of the 2023 Utah High School Clean Air Marketing Contest will be announced at Utah State University’s Nora Eccles Harrison Museum of Art Community Art Day Saturday, February 11.

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Gardening News
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Yard and Garden
If the spike in gardening interest the last few years is any indication of what 2023 will be like, now is the perfect time to start planning! Consider these tips and links from the Utah State University Extension Gardeners Almanac.
Ask an Expert – Winter Garden Planning Tips

Ask an Expert – Winter Garden Planning Tips

If the spike in gardening interest the last few years is any indication of what 2023 will be like, now is the perfect time to start planning! Consider these tips and links from the Utah State University Extension Gardeners Almanac.

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A Utah State University Extension 4-H robotics club from Washington County recently won the FIRST (For Inspiration and Recognition of Science and Technology) Utah Regional Championship and will be moving on to the FIRST World Championship in Houston in Ap
USU Extension 4-H Robotics Club Wins Region, Takes on State

USU Extension 4-H Robotics Club Wins Region, Takes on State

A Utah State University Extension 4-H robotics club from Washington County recently won the FIRST (For Inspiration and Recognition of Science and Technology) Utah Regional Championship and will be moving on to the FIRST World Championship in Houston in Ap...

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General News
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One in 10 Utah households experience food insecurity, and more than 102,000 Utah families do not have the resources to buy enough food, according to the “Household Food Security in the United States” annual report for 2020.
New Utah Food Security Council Based at USU

New Utah Food Security Council Based at USU

One in 10 Utah households experience food insecurity, and more than 102,000 Utah families do not have the resources to buy enough food, according to the “Household Food Security in the United States” annual report for 2020.

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It can be a challenge to make the time to rest our minds, relax, and find peace. But it is definitely worth the effort.
Ask an Expert – Relax and De-stress with Meditation

Ask an Expert – Relax and De-stress with Meditation

It can be a challenge to make the time to rest our minds, relax, and find peace. But it is definitely worth the effort.

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Utah State University Extension co-sponsors the Utah Marriage Celebration held online Friday, Feb. 10, from 4 to 9:30 p.m.
USU Extension Co-sponsors Utah Marriage Celebration

USU Extension Co-sponsors Utah Marriage Celebration

Utah State University Extension co-sponsors the Utah Marriage Celebration held online Friday, Feb. 10, from 4 to 9:30 p.m.

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With many illnesses circulating, including the common cold, flu, RSV, hand-foot-mouth disease, and the COVID virus, the new year is an excellent time to reevaluate hygiene habits.
Ask an Expert – Cleaning, Sanitizing, and Disinfecting for a Healthy 2023

Ask an Expert – Cleaning, Sanitizing, and Disinfecting for a Healthy 2023

With many illnesses circulating, including the common cold, flu, RSV, hand-foot-mouth disease, and the COVID virus, the new year is an excellent time to reevaluate hygiene habits.

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A recent U.S. study estimates that from 2018 to 2019, one person died every 51.5 minutes from an eating disorder (ED), and the study projected that 28.8 million people will suffer from an ED at some point in their lives.
USU UWLP Reports on Eating Disorders Among Utah Women

USU UWLP Reports on Eating Disorders Among Utah Women

A recent U.S. study estimates that from 2018 to 2019, one person died every 51.5 minutes from an eating disorder (ED), and the study projected that 28.8 million people will suffer from an ED at some point in their lives.

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With approximately 1,200 students in the Nebo Utah School District at risk of experiencing food insecurity, the meals they eat at school might be the only meals they get.
USU Extension 4-H Helps Utah County Youth in Need This Holiday Season

USU Extension 4-H Helps Utah County Youth in Need This Holiday Season

With approximately 1,200 students in the Nebo Utah School District at risk of experiencing food insecurity, the meals they eat at school might be the only meals they get.

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Home Family and Food News
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As the year draws to a close, many people reflect on the previous year and anticipate the year ahead. Now is the perfect time to make “relationship resolutions” to become a better spouse or partner.
Ask an Expert – Relationship Resolutions for the New Year

Ask an Expert – Relationship Resolutions for the New Year

As the year draws to a close, many people reflect on the previous year and anticipate the year ahead. Now is the perfect time to make “relationship resolutions” to become a better spouse or partner.

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The holidays are here, and festive lights are burning bright. Although this tradition of illumination brings joy to many, it can also be considered a source of light pollution.
Ask an Expert – Holiday Lighting May Not Be So Jolly for Wildlife

Ask an Expert – Holiday Lighting May Not Be So Jolly for Wildlife

The holidays are here, and festive lights are burning bright. Although this tradition of illumination brings joy to many, it can also be considered a source of light pollution.

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Home Family and Food News
The poinsettia is the most popular decorative plant of the Christmas season. However, the compact, bushy plant we are accustomed to is far different than the poinsettia in its natural form in the wild, where it can grow to be 13 feet tall and wide.
Ask an Expert – How to Have Happy, Healthy Poinsettias for the Holidays and Beyond

Ask an Expert – How to Have Happy, Healthy Poinsettias for the Holidays and Beyond

The poinsettia is the most popular decorative plant of the Christmas season. However, the compact, bushy plant we are accustomed to is far different than the poinsettia in its natural form in the wild, where it can grow to be 13 feet tall and wide.

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According to data from the Utah Department of Workforce Services Office of Homeless Services, 24,037 people accessed homelessness services in Utah in 2021. In 2020, 3,131 Utah residents experienced homelessness on any given day.
Utah’s Rate of Homeless Women Lower than National Rate, but Still Concerning

Utah’s Rate of Homeless Women Lower than National Rate, but Still Concerning

According to data from the Utah Department of Workforce Services Office of Homeless Services, 24,037 people accessed homelessness services in Utah in 2021. In 2020, 3,131 Utah residents experienced homelessness on any given day.

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Home Family and Food News
The holidays bring mistletoe, caroling, eggnog, gift-giving, family, and friends. However, for some, the holidays can also bring loneliness.
Ask an Expert – Combating Loneliness During the Holidays

Ask an Expert – Combating Loneliness During the Holidays

The holidays bring mistletoe, caroling, eggnog, gift-giving, family, and friends. However, for some, the holidays can also bring loneliness.

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Home Family and Food News
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With inflation eating away at our budgets, starting the holidays with a spending plan is more important than ever. Have your family help you determine things that are most important this year, then look for ways to reduce, simplify, and save money.
Ask an Expert – Once You’re Done with Holiday Shopping, Stop Looking, Stop Spending

Ask an Expert – Once You’re Done with Holiday Shopping, Stop Looking, Stop Spending

With inflation eating away at our budgets, starting the holidays with a spending plan is more important than ever. Have your family help you determine things that are most important this year, then look for ways to reduce, simplify, and save money.

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General News
The Utah State University Extension Create Better Health (SNAP-Ed) program recently announced recipients of their 2022 Utah Outstanding Partner Awards.
USU Extension Create Better Health Announces Utah Partnership Awards

USU Extension Create Better Health Announces Utah Partnership Awards

The Utah State University Extension Create Better Health (SNAP-Ed) program recently announced recipients of their 2022 Utah Outstanding Partner Awards.

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Home Family and Food News
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Caffeine can provide a boost of energy, help you become more alert, and improve your mood. Sounds great, right? Unfortunately, many people don’t realize that caffeine is a drug that stimulates the nervous system and can cause negative side effects.
Ask an Expert – How Much Caffeine Is Too Much?

Ask an Expert – How Much Caffeine Is Too Much?

Caffeine can provide a boost of energy, help you become more alert, and improve your mood. Sounds great, right? Unfortunately, many people don’t realize that caffeine is a drug that stimulates the nervous system and can cause negative side effects.

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Home Family and Food News
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According to the Utah Department of Health, suicide is the eighth leading cause of death for Utahns, with an average of 657 suicides per year. The Utah suicide rate is consistently higher than the national rate, and more deaths result from suicide than fr
USU Extension Suicide Prevention Training Helping Heal Families and Communities

USU Extension Suicide Prevention Training Helping Heal Families and Communities

According to the Utah Department of Health, suicide is the eighth leading cause of death for Utahns, with an average of 657 suicides per year. The Utah suicide rate is consistently higher than the national rate, and more deaths result from suicide than fr...

Home Family and Food News
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It won’t come as a surprise that Thanksgiving dinner may require some adjustments this year. In addition to the inflation factor, many Utah turkey farms have been hit by avian influenza – especially those in Sanpete County.
Ask an Expert – Outside Factors Don’t Have to Take the Thanks out of Thanksgiving

Ask an Expert – Outside Factors Don’t Have to Take the Thanks out of Thanksgiving

It won’t come as a surprise that Thanksgiving dinner may require some adjustments this year. In addition to the inflation factor, many Utah turkey farms have been hit by avian influenza – especially those in Sanpete County.

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Wild and domesticated birds have faced a renewed risk from avian influenza this fall. While the virus was first detected in Utah in April 2022, experts warn that the strain of highly pathogenic avian flu (HPAI) is likely to spread even more rapidly this s
Rising Avian Flu Cases Harm Producers, Poultry Prices

Rising Avian Flu Cases Harm Producers, Poultry Prices

Wild and domesticated birds have faced a renewed risk from avian influenza this fall. While the virus was first detected in Utah in April 2022, experts warn that the strain of highly pathogenic avian flu (HPAI) is likely to spread even more rapidly this s...

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Home Family and Food News
Though holiday baking is a few weeks away, now is a great time to take stock of and renew your baking supplies. This will ensure fresh, high-quality end products.
Ask an Expert – Gearing Up for Holiday Baking

Ask an Expert – Gearing Up for Holiday Baking

Though holiday baking is a few weeks away, now is a great time to take stock of and renew your baking supplies. This will ensure fresh, high-quality end products.

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General News
News
Not surprisingly, evidence shows that college completion benefits individuals by providing financial and emotional well-being, families by providing stability and financial security, and the state by reducing the state-wide gender gap in education and wag
USU Program Reports on the Gender Gap in Utah Higher Education

USU Program Reports on the Gender Gap in Utah Higher Education

Not surprisingly, evidence shows that college completion benefits individuals by providing financial and emotional well-being, families by providing stability and financial security, and the state by reducing the state-wide gender gap in education and wag...

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Yard and Garden
Gardening News
With snow falling early in many areas of the state, gardeners may have been caught off guard. Make sure your yard is ready for winter by finishing the last few tasks. Consider these tips and links from the Utah State University Extension Gardeners Almanac
Ask an Expert - November Yard and Garden Tips

Ask an Expert - November Yard and Garden Tips

With snow falling early in many areas of the state, gardeners may have been caught off guard. Make sure your yard is ready for winter by finishing the last few tasks. Consider these tips and links from the Utah State University Extension Gardeners Almanac...

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General News
Approximately 25,000 more males than females in Utah ages 18 and older have earned a bachelor’s degree or higher. Recent data shows that female secondary students actually plan on attending college at higher rates than male students, but for varying reaso
Utah Young Women More Concerned about Barriers to College Than Young Men Are, Reports USU UWLP

Utah Young Women More Concerned about Barriers to College Than Young Men Are, Reports USU UWLP

Approximately 25,000 more males than females in Utah ages 18 and older have earned a bachelor’s degree or higher. Recent data shows that female secondary students actually plan on attending college at higher rates than male students, but for varying reaso...

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As fall temperatures cool, spider encounters in homes become more common. This happens as spiders near the end of their life cycles and are searching for mates and places to lay their egg sacks.
Ask an Expert – Don’t be Spooked If Spiders Creep Indoors This Fall

Ask an Expert – Don’t be Spooked If Spiders Creep Indoors This Fall

As fall temperatures cool, spider encounters in homes become more common. This happens as spiders near the end of their life cycles and are searching for mates and places to lay their egg sacks.

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Home Family and Food News
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Disagreements with someone you love can be challenging. The conversations can be uncomfortable, especially about firmly held beliefs. Differences in religious beliefs or spirituality can even become a source of pain and discontent if not addressed in a re
Ask an Expert – Working Through Religious Differences in Marriage

Ask an Expert – Working Through Religious Differences in Marriage

Disagreements with someone you love can be challenging. The conversations can be uncomfortable, especially about firmly held beliefs. Differences in religious beliefs or spirituality can even become a source of pain and discontent if not addressed in a re...

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In 1997, the Women’s Business Center of Utah partnered with multiple organizations to conduct a survey of Utah women business owners to understand the roles their businesses played in Utah’s economy.
The Challenges and Opportunities of Women-Owned Utah Businesses

The Challenges and Opportunities of Women-Owned Utah Businesses

In 1997, the Women’s Business Center of Utah partnered with multiple organizations to conduct a survey of Utah women business owners to understand the roles their businesses played in Utah’s economy.

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Gardening News
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Yard and Garden
Autumn is officially here, and there is much to look forward to – pumpkins on the porch, apple cider, cooler temperatures, and walks through crunchy leaves. But before you get too comfortable, don’t forget there are yard and garden end-of-season tasks to
Ask an Expert - October Yard and Garden Tips

Ask an Expert - October Yard and Garden Tips

Autumn is officially here, and there is much to look forward to – pumpkins on the porch, apple cider, cooler temperatures, and walks through crunchy leaves. But before you get too comfortable, don’t forget there are yard and garden end-of-season tasks to ...

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General News
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Utah State University Extension recently received a $500,000 grant to fund a two-year program that trains rural Utah residents as technology sales professionals who can work remotely for MarketStar, a Utah-based leader in the outsourced business-to-busine
USU Extension to Offer Free Professional Tech Sales Training in Partnership with Marketstar

USU Extension to Offer Free Professional Tech Sales Training in Partnership with Marketstar

Utah State University Extension recently received a $500,000 grant to fund a two-year program that trains rural Utah residents as technology sales professionals who can work remotely for MarketStar, a Utah-based leader in the outsourced business-to-busine...

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In partnership with 20 organizations and agencies, Utah State University Extension co-sponsors the 4th Free Roaming Equids and Ecosystem Sustainability (FREES) Summit October 12-14 in St. George, Utah.
USU Extension Co-Sponsors 2022 Free Roaming Equids and Ecosystem Sustainability Summit

USU Extension Co-Sponsors 2022 Free Roaming Equids and Ecosystem Sustainability Summit

In partnership with 20 organizations and agencies, Utah State University Extension co-sponsors the 4th Free Roaming Equids and Ecosystem Sustainability (FREES) Summit October 12-14 in St. George, Utah.

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Home Family and Food News
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Determining how to manage a child’s misbehavior can be a parenting challenge. It is frustrating when children ignore what they are asked to do, or they do just the opposite. Consider this information that explains why commonly used strategies don’t work a
Ask an Expert – What to Do When Your Child Misbehaves

Ask an Expert – What to Do When Your Child Misbehaves

Determining how to manage a child’s misbehavior can be a parenting challenge. It is frustrating when children ignore what they are asked to do, or they do just the opposite. Consider this information that explains why commonly used strategies don’t work a...

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Recent U.S. Census Bureau data show that slightly more Utah women are earning bachelor’s degrees than Utah men (23.4% vs. 22.6%).
Utah Women Pursuing Higher Education Face Challenges

Utah Women Pursuing Higher Education Face Challenges

Recent U.S. Census Bureau data show that slightly more Utah women are earning bachelor’s degrees than Utah men (23.4% vs. 22.6%).

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The Utah Marriage Commission, hosted at Utah State University, launched the “Stronger Marriage Connection” podcast, with the first three episodes released Monday, Sept. 19. Subsequent episodes will be released weekly.
USU’s Utah Marriage Commission launches “Stronger Marriage Connection” Podcast

USU’s Utah Marriage Commission launches “Stronger Marriage Connection” Podcast

The Utah Marriage Commission, hosted at Utah State University, launched the “Stronger Marriage Connection” podcast, with the first three episodes released Monday, Sept. 19. Subsequent episodes will be released weekly.

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Home Family and Food News
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American families who eat one meal together every day are among the minority. In today’s fast-paced world, eating Sunday dinner as a family is a great tradition, but it is a giant step away from more regular time spent eating and socializing around the ta
Ask an Expert – Make Family Meals a Priority In September – and Keep the Habit

Ask an Expert – Make Family Meals a Priority In September – and Keep the Habit

American families who eat one meal together every day are among the minority. In today’s fast-paced world, eating Sunday dinner as a family is a great tradition, but it is a giant step away from more regular time spent eating and socializing around the ta...

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Young people in rural areas often do not have the same access to Science, Technology, Engineering, and Math (STEM) education as youth in suburban areas of the country, according to the Hechinger Report, a national educational newsroom.
STEM Sparks Rural County Youth Education

STEM Sparks Rural County Youth Education

Young people in rural areas often do not have the same access to Science, Technology, Engineering, and Math (STEM) education as youth in suburban areas of the country, according to the Hechinger Report, a national educational newsroom.

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It is well known that preparation can help overcome fear, and since September is National Preparedness Month, now is a great time to evaluate your preparedness supplies and plans.
Ask an Expert – National Preparedness Month: Be Prepared to Create “A Lasting Legacy”

Ask an Expert – National Preparedness Month: Be Prepared to Create “A Lasting Legacy”

It is well known that preparation can help overcome fear, and since September is National Preparedness Month, now is a great time to evaluate your preparedness supplies and plans.

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Utah State University Extension sponsors the Utah Parenting Summit, a statewide virtual event held online Saturday, Oct. 8, from 6 to 8:30 p.m.
USU Extension Sponsors Utah Parenting Summit

USU Extension Sponsors Utah Parenting Summit

Utah State University Extension sponsors the Utah Parenting Summit, a statewide virtual event held online Saturday, Oct. 8, from 6 to 8:30 p.m.

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September is Suicide Prevention Awareness Month – a time to increase awareness, spread hope, reduce stigma, and share important information. A recently released report by the Utah State University Utah Women & Leadership Project’s (UWLP) sought to better
Utah Suicide Rates High, Including for Girls and Women

Utah Suicide Rates High, Including for Girls and Women

September is Suicide Prevention Awareness Month – a time to increase awareness, spread hope, reduce stigma, and share important information. A recently released report by the Utah State University Utah Women & Leadership Project’s (UWLP) sought to better ...

Home Family and Food News
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Not surprisingly, children are spending more time with screen media than ever before, and at younger ages. According to the American Academy of Child and Adolescent Psychiatry, the average 8-to-12-year-old child spends 4-to-6 hours a day watching or using
Ask an Expert – Nine Tips to Help Youth Manage Screen Time

Ask an Expert – Nine Tips to Help Youth Manage Screen Time

Not surprisingly, children are spending more time with screen media than ever before, and at younger ages. According to the American Academy of Child and Adolescent Psychiatry, the average 8-to-12-year-old child spends 4-to-6 hours a day watching or using...

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The long-awaited details of President Biden’s student-loan forgiveness plan have been officially announced. In summary, based on last year’s tax return, the plan cancels up to $10,000 of federal student loan debt for individuals making less than $125,000
Ask an Expert – Three Things to Consider with Student Loan Forgiveness and Delayed Repayment Plan

Ask an Expert – Three Things to Consider with Student Loan Forgiveness and Delayed Repayment Plan

The long-awaited details of President Biden’s student-loan forgiveness plan have been officially announced. In summary, based on last year’s tax return, the plan cancels up to $10,000 of federal student loan debt for individuals making less than $125,000 ...

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A Utah State University Extension 4-H team recently competed in the 42nd annual National 4-H Forestry Invitational in Weston, West Virginia.
USU Extension 4-H Team Competes at National Forestry Competition

USU Extension 4-H Team Competes at National Forestry Competition

A Utah State University Extension 4-H team recently competed in the 42nd annual National 4-H Forestry Invitational in Weston, West Virginia.

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International Overdose Awareness Day, held annually on August 31, recognizes those who have died from an overdose and acknowledges the grief of the family and friends left behind. The campaign focuses on ways to provide support, education, and understandi
Counties Celebrate “A Light to Remember” to Honor Those Lost to Overdose

Counties Celebrate “A Light to Remember” to Honor Those Lost to Overdose

International Overdose Awareness Day, held annually on August 31, recognizes those who have died from an overdose and acknowledges the grief of the family and friends left behind. The campaign focuses on ways to provide support, education, and understandi...

Home Family and Food News
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Summer is winding down, and many children are hitting the books instead of the snooze button. In addition to encouraging children to stay organized and responsible with their time and activities, it is important to have conversations about social tips tha
Ask an Expert – Four Back-to-School Tips for Parents

Ask an Expert – Four Back-to-School Tips for Parents

Summer is winding down, and many children are hitting the books instead of the snooze button. In addition to encouraging children to stay organized and responsible with their time and activities, it is important to have conversations about social tips tha...

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The Utah State University Utah Women & Leadership Project (UWLP) released a report today, Addressing Workplace Sexual Harassment: Public Policy Solutions for Utah, to help raise awareness and provide recommendations.
USU UWLP Releases Report on Addressing Workplace Sexual Harassment

USU UWLP Releases Report on Addressing Workplace Sexual Harassment

The Utah State University Utah Women & Leadership Project (UWLP) released a report today, Addressing Workplace Sexual Harassment: Public Policy Solutions for Utah, to help raise awareness and provide recommendations.

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Home Family and Food News
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While many people know and understand basic freezing and dehydrating methods for preserving foods, it becomes a different story when they contemplate bottling.
Ask an Expert – Need Help Making Sense of Home Canning? Here Are Twelve Tips

Ask an Expert – Need Help Making Sense of Home Canning? Here Are Twelve Tips

While many people know and understand basic freezing and dehydrating methods for preserving foods, it becomes a different story when they contemplate bottling.

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In 2007, the Utah Commission on Criminal and Juvenile Justice conducted an anonymous survey and found that one in three Utah women experienced sexual assault in their lifetime, and one in six Utah women experienced rape (sexual assault with penetration).
Sexual Assault Against Utah Women: A USU UWLP Research Update

Sexual Assault Against Utah Women: A USU UWLP Research Update

In 2007, the Utah Commission on Criminal and Juvenile Justice conducted an anonymous survey and found that one in three Utah women experienced sexual assault in their lifetime, and one in six Utah women experienced rape (sexual assault with penetration). ...

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The Utah Marriage Commission (UMC) has provided relationship and marriage resources to Utahns for over two decades. Originating through the Utah Governor’s office in 1998, the Utah State Legislature moved commission oversight and hosting to Utah State Un
Utah Marriage Commission at USU Provides Relationship Resources

Utah Marriage Commission at USU Provides Relationship Resources

The Utah Marriage Commission (UMC) has provided relationship and marriage resources to Utahns for over two decades. Originating through the Utah Governor’s office in 1998, the Utah State Legislature moved commission oversight and hosting to Utah State Un...

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Utah State University Extension hosts the “Becoming an Outdoors Woman” (BOW) educational skills workshops August 25 – 27 at the Holmstead Ranch Resort in the Central Utah area.
USU Extension Hosts “Becoming an Outdoors Woman” Workshops

USU Extension Hosts “Becoming an Outdoors Woman” Workshops

Utah State University Extension hosts the “Becoming an Outdoors Woman” (BOW) educational skills workshops August 25 – 27 at the Holmstead Ranch Resort in the Central Utah area.

Yard and Garden
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Gardening News
The heat is on, and yards and gardens are trying to survive the high temperatures and drought conditions. Consider these tips from the USU Extension Gardeners Almanac to help your garden succeed.
Ask an Expert – August Yard and Garden Checklist

Ask an Expert – August Yard and Garden Checklist

The heat is on, and yards and gardens are trying to survive the high temperatures and drought conditions. Consider these tips from the USU Extension Gardeners Almanac to help your garden succeed.

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Home Family and Food News
Extension
Many families are heading outdoors for one last outing before school starts. Whether in the water or hills, on the ballfield or in the backyard, it’s essential to keep family members safe from sun, insects, and injuries.
Ask an Expert – Four Tips to Make Summer Safe

Ask an Expert – Four Tips to Make Summer Safe

Many families are heading outdoors for one last outing before school starts. Whether in the water or hills, on the ballfield or in the backyard, it’s essential to keep family members safe from sun, insects, and injuries.

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Kelly Kopp, Utah State University Extension turfgrass and water conservation specialist, was recently awarded the Crop Science Extension Education Award by the Crop Science Society of America.
USU Extension Professor Receives National Crop Science Award

USU Extension Professor Receives National Crop Science Award

Kelly Kopp, Utah State University Extension turfgrass and water conservation specialist, was recently awarded the Crop Science Extension Education Award by the Crop Science Society of America.

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The Utah State University Utah Women & Leadership Project (UWLP) released research on the status of women leaders in Utah education in 2014 and 2017. The reports focused on the status of women’s leadership in all Utah education sectors.
Women in Leadership Roles Slightly Up in Utah Public Education

Women in Leadership Roles Slightly Up in Utah Public Education

The Utah State University Utah Women & Leadership Project (UWLP) released research on the status of women leaders in Utah education in 2014 and 2017. The reports focused on the status of women’s leadership in all Utah education sectors.

Yard and Garden
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Gardening News
Whether you’re a weekend gardener or spend time in the dirt daily, you have probably experienced working too hard and feeling sore. Soreness can stem from exerting a new or weak muscle, and it subsides after a few days.
Ask an Expert – Three Tips for Preventing Injury in the Yard and Garden

Ask an Expert – Three Tips for Preventing Injury in the Yard and Garden

Whether you’re a weekend gardener or spend time in the dirt daily, you have probably experienced working too hard and feeling sore. Soreness can stem from exerting a new or weak muscle, and it subsides after a few days.

Extension
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Home Family and Food News
It can be emotional for children and parents alike when children leave the care and responsibility of one parent to be with the other parent. Establishing a routine for these transitions is beneficial for residential parents, nonresidential parents and ch
Ask an Expert – Six Tips for Planning Menus around Farmers Market Selections

Ask an Expert – Six Tips for Planning Menus around Farmers Market Selections

It can be emotional for children and parents alike when children leave the care and responsibility of one parent to be with the other parent. Establishing a routine for these transitions is beneficial for residential parents, nonresidential parents and ch...

General News
Extension
News
According to recent data from the U.S. Bureau of Labor Statistics, inflation in Utah has increased 10.4% since May 2021. This number is even higher than the current national average. It means a typical family of four is spending $700-$800 more per month o
New USU Extension Website Offers Inflation Resources

New USU Extension Website Offers Inflation Resources

According to recent data from the U.S. Bureau of Labor Statistics, inflation in Utah has increased 10.4% since May 2021. This number is even higher than the current national average. It means a typical family of four is spending $700-$800 more per month o...

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Extension
General News
According to the National Institute on Drug Abuse, opioids are the most commonly misused drugs by Americans over age 14. Opioids can be natural, such as heroin; semi-synthetic, such as oxycodone; and synthetic, such as fentanyl. Opiates, including morphin
Ask an Expert – Opioid Facts for Parents

Ask an Expert – Opioid Facts for Parents

According to the National Institute on Drug Abuse, opioids are the most commonly misused drugs by Americans over age 14. Opioids can be natural, such as heroin; semi-synthetic, such as oxycodone; and synthetic, such as fentanyl. Opiates, including morphin...

General News
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Extension
Researchers used the U.S. Census description for American Indian or Alaska Native, which is “a person having origins in any of North or South America (including Central America) and who maintains tribal affiliations or community attachment.” In 2010, 27,
Utah American Indian Women: USU UWLP Reports on Status and Experiences

Utah American Indian Women: USU UWLP Reports on Status and Experiences

Researchers used the U.S. Census description for American Indian or Alaska Native, which is “a person having origins in any of North or South America (including Central America) and who maintains tribal affiliations or community attachment.” In 2010, 27,...

Gardening News
Yard and Garden
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Extension
It can be a challenge to keep gardens growing as summer heats up, so Utah State University Extension provides a Gardener’s Almanac to help. The Almanac also includes links for tips and additional information.
Ask an Expert – How Does Your Garden Grow? Tips for July

Ask an Expert – How Does Your Garden Grow? Tips for July

It can be a challenge to keep gardens growing as summer heats up, so Utah State University Extension provides a Gardener’s Almanac to help. The Almanac also includes links for tips and additional information.

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inflation
Home Family and Food News
Extension
Inflation has increased 8.6% since May 2021, according to data released this month from the U.S. Bureau of Labor Statistics. An average family of four is spending about $700 more per month on the same things they purchased a year ago.
Five Tips for Using Grocery Store and Fuel Apps to Combat Inflation

Five Tips for Using Grocery Store and Fuel Apps to Combat Inflation

Inflation has increased 8.6% since May 2021, according to data released this month from the U.S. Bureau of Labor Statistics. An average family of four is spending about $700 more per month on the same things they purchased a year ago.

Extension
Yard and Garden
News
Gardening News
Our landscapes provide us with beautiful surroundings, natural cooling, and the cleansing of our environment. Nearly 65% of the annual culinary water consumption in Utah is applied to landscapes.
Ask an Expert – Seven Principles for Water-Wise Landscaping

Ask an Expert – Seven Principles for Water-Wise Landscaping

Our landscapes provide us with beautiful surroundings, natural cooling, and the cleansing of our environment. Nearly 65% of the annual culinary water consumption in Utah is applied to landscapes.

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Extension
General News
As the diversity of the state increases, it can bring disparities between minority groups and the White population in terms of education, housing, and health outcomes. Information that aids in understanding the status and conditions within all social and
USU UWLP Reports on the Status of Latina Women in Utah

USU UWLP Reports on the Status of Latina Women in Utah

As the diversity of the state increases, it can bring disparities between minority groups and the White population in terms of education, housing, and health outcomes. Information that aids in understanding the status and conditions within all social and ...

Extension
Home Family and Food News
News
Few things cause more stress for parents than the fear of not being able to provide for their child’s needs. The infant formula shortage, due to supply chain issues and a product recall, has left many parents feeling concerned about their options for safe
Ask an Expert – Tips to Help Navigate the Infant Formula Shortage

Ask an Expert – Tips to Help Navigate the Infant Formula Shortage

Few things cause more stress for parents than the fear of not being able to provide for their child’s needs. The infant formula shortage, due to supply chain issues and a product recall, has left many parents feeling concerned about their options for safe...

News
Gardening News
Extension
Yard and Garden
June is here, the sun is shining, and gardening is in full swing! Consider these tips from the Utah State University Extension Gardener’s Almanac to help make your yard and garden the best they can be.
Ask an Expert – June Gardening Checklist

Ask an Expert – June Gardening Checklist

June is here, the sun is shining, and gardening is in full swing! Consider these tips from the Utah State University Extension Gardener’s Almanac to help make your yard and garden the best they can be.

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Extension
General News
According to the U.S. Bureau of Labor Statistics, Utah ranked in the top 10 states for tech job growth, net tech employment concentration, and net tech employment gains in 2020. In addition, Salt Lake City is ranked as the second-best city in the country
Utah Women in STEM Careers Slowly Increasing, Reports USU UWLP

Utah Women in STEM Careers Slowly Increasing, Reports USU UWLP

According to the U.S. Bureau of Labor Statistics, Utah ranked in the top 10 states for tech job growth, net tech employment concentration, and net tech employment gains in 2020. In addition, Salt Lake City is ranked as the second-best city in the country ...

General News
Extension
News
Currently, 72% of Utah is experiencing extreme drought, with the remainder of the state in severe drought. With a dry summer likely and water restrictions already in place around the state, it is crucial that Utahns conserve the water we have.
Water Conservation Critical this Summer

Water Conservation Critical this Summer

Currently, 72% of Utah is experiencing extreme drought, with the remainder of the state in severe drought. With a dry summer likely and water restrictions already in place around the state, it is crucial that Utahns conserve the water we have.

News
Extension
Home Family and Food News
Sports participation and viewing have long been traditions in most cultures, bringing people of all backgrounds together. Participation in sports can build character in youth and benefit them in multiple ways, but parents who want to provide enriching opp
Ask an Expert – Youth Sports Engagement: What’s Right for My Child?

Ask an Expert – Youth Sports Engagement: What’s Right for My Child?

Sports participation and viewing have long been traditions in most cultures, bringing people of all backgrounds together. Participation in sports can build character in youth and benefit them in multiple ways, but parents who want to provide enriching opp...

Extension
General News
News
Utah State University Extension recently launched new “Hidden Gems” Family Fun Adventure Guides. The guides were created to help strengthen family connections, support positive youth development, and help families have fun together.
New “Hidden Gems” Guides Released

New “Hidden Gems” Guides Released

Utah State University Extension recently launched new “Hidden Gems” Family Fun Adventure Guides. The guides were created to help strengthen family connections, support positive youth development, and help families have fun together.

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Extension
General News
Red foxes, although not native to Utah, are becoming more common in cities and suburban settings. In an effort to impress social media followers, some wildlife enthusiasts are attempting human/fox selfies and are getting too close, even offering them food
Ask an Expert – Don’t Try to Outfox the Fox

Ask an Expert – Don’t Try to Outfox the Fox

Red foxes, although not native to Utah, are becoming more common in cities and suburban settings. In an effort to impress social media followers, some wildlife enthusiasts are attempting human/fox selfies and are getting too close, even offering them food...

Extension
General News
News
Information that increases understanding of the status, conditions, and experiences of all social and identity groups is crucial in helping Utah local and state decision makers address current needs.
Black Women in Utah: USU UWLP Reports on Status and Experiences

Black Women in Utah: USU UWLP Reports on Status and Experiences

Information that increases understanding of the status, conditions, and experiences of all social and identity groups is crucial in helping Utah local and state decision makers address current needs.

News
Home Family and Food News
Extension
According to the Environmental Protection Agency, adults and adolescents in the United States spend over 90% of their time indoors, and the article, “Screen Time Statistics” in Comparitech says the average American spends more than seven hours a day look
Ask an Expert – Spending Time in Nature Boosts Mental Health

Ask an Expert – Spending Time in Nature Boosts Mental Health

According to the Environmental Protection Agency, adults and adolescents in the United States spend over 90% of their time indoors, and the article, “Screen Time Statistics” in Comparitech says the average American spends more than seven hours a day look...

Extension
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General News
Utah State University Extension professionals from around the state gathered this spring for the 2022 Extension Annual Conference held at Thanksgiving Point in Lehi. Awards were given to faculty for outstanding programs and performance.
Exceptional Faculty Recognized by USU Extension

Exceptional Faculty Recognized by USU Extension

Utah State University Extension professionals from around the state gathered this spring for the 2022 Extension Annual Conference held at Thanksgiving Point in Lehi. Awards were given to faculty for outstanding programs and performance.

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Extension
General News
Two new studies from the Western Rural Development Center (WRDC) based at Utah State University show a connection between political views, vaccination levels, and COVID-19 per capita cases and deaths.
Research Reports Show Link Between Political Views and Spread of COVID-19

Research Reports Show Link Between Political Views and Spread of COVID-19

Two new studies from the Western Rural Development Center (WRDC) based at Utah State University show a connection between political views, vaccination levels, and COVID-19 per capita cases and deaths.

Extension
News
General News
Without active management to reduce on-range wild horse and burro growth rates, populations could exceed 160,000 within four years, according to Terry Messmer, Utah State University Extension wildlife specialist.
USU Extension Expert Discusses Wild Horse Gathers

USU Extension Expert Discusses Wild Horse Gathers

Without active management to reduce on-range wild horse and burro growth rates, populations could exceed 160,000 within four years, according to Terry Messmer, Utah State University Extension wildlife specialist.

Yard and Garden
Gardening News
Extension
News
April showers bring May flowers – as well as a multitude of gardening tasks. The Utah State University Extension Gardener’s Almanac provides a checklist for each month as well as links for tips and further information.
Ask an Expert – May Gardening Checklist

Ask an Expert – May Gardening Checklist

April showers bring May flowers – as well as a multitude of gardening tasks. The Utah State University Extension Gardener’s Almanac provides a checklist for each month as well as links for tips and further information.

News
General News
Extension
Due to drought conditions throughout the state, Governor Spencer Cox recently issued an executive order declaring a state of emergency for Utah. To date, 99% of Utah is in the severe drought category, and 43% of the state is experiencing extreme drought.
USU Extension Website Offers Drought Information and Resources

USU Extension Website Offers Drought Information and Resources

Due to drought conditions throughout the state, Governor Spencer Cox recently issued an executive order declaring a state of emergency for Utah. To date, 99% of Utah is in the severe drought category, and 43% of the state is experiencing extreme drought....

News
General News
Extension
Three Utah State University Extension programs and three College of Agriculture and Applied Sciences (CAAS) programs are recipients of the 2022 Best of State Awards.
USU Extension and College of Ag Honored With Six Best of State Awards

USU Extension and College of Ag Honored With Six Best of State Awards

Three Utah State University Extension programs and three College of Agriculture and Applied Sciences (CAAS) programs are recipients of the 2022 Best of State Awards.

Extension
News
General News
As the diversity of the state increases, it can bring disparities between minority groups and the White population in terms of education, housing, and health outcomes.
USU UWLP Reports on the Status of Asian Women in Utah

USU UWLP Reports on the Status of Asian Women in Utah

As the diversity of the state increases, it can bring disparities between minority groups and the White population in terms of education, housing, and health outcomes.

Extension
News
Home Family and Food News
In many parts of the country, the month of May is when the weather warms after a cold winter. That means it’s time to get up and move more!
Ask an Expert – Move More in May: Five Reasons to Increase Physical Activity

Ask an Expert – Move More in May: Five Reasons to Increase Physical Activity

In many parts of the country, the month of May is when the weather warms after a cold winter. That means it’s time to get up and move more!

Home Family and Food News
News
Extension
One of the most important roles a parent plays in their child’s life is to keep them safe and secure, especially in times of turmoil. Here are five tips for talking with children about war and conflict and how to provide support to ease their fears.
Ask an Expert – Five Tips for Talking with Your Children about War and Conflict

Ask an Expert – Five Tips for Talking with Your Children about War and Conflict

One of the most important roles a parent plays in their child’s life is to keep them safe and secure, especially in times of turmoil. Here are five tips for talking with children about war and conflict and how to provide support to ease their fears.

News
General News
Extension
The highly pathogenic avian influenza (HPAI) has been detected this spring in many areas in the United States, Canada, Asia, Europe, and possibly other countries. This Eurasian strain is considered a foreign animal disease; however, detections began on th
Avian Influenza Detected in Utah

Avian Influenza Detected in Utah

The highly pathogenic avian influenza (HPAI) has been detected this spring in many areas in the United States, Canada, Asia, Europe, and possibly other countries. This Eurasian strain is considered a foreign animal disease; however, detections began on th...

General News
News
Extension
The Remote Online Initiative (ROI), a Utah State University Extension program, will host the Remote Teams Summit: Building Excellence in Remote Teams on May 4 at the Utah Valley Convention Center in Provo.
USU Extension to Host In-Person Remote Teams Summit

USU Extension to Host In-Person Remote Teams Summit

The Remote Online Initiative (ROI), a Utah State University Extension program, will host the Remote Teams Summit: Building Excellence in Remote Teams on May 4 at the Utah Valley Convention Center in Provo.

Extension
Home Family and Food News
News
As the rising cost of living is cutting into our budgets, it’s important to be savvy in our grocery shopping. Consider these tips.
Ask an Expert – Tips for Being a Savvy Supermarket Shopper

Ask an Expert – Tips for Being a Savvy Supermarket Shopper

As the rising cost of living is cutting into our budgets, it’s important to be savvy in our grocery shopping. Consider these tips.

Extension
News
General News
In 2021, 22 percent of Utahns were identified as those other than non-Hispanic White, according to the Kem C. Gardner Policy Institute. As the diversity of the state increases, the Utah State University Utah Women & Leadership Project (UWLP) has created a
USU UWLP Reports on the Status of Utah Pacific Islander Women

USU UWLP Reports on the Status of Utah Pacific Islander Women

In 2021, 22 percent of Utahns were identified as those other than non-Hispanic White, according to the Kem C. Gardner Policy Institute. As the diversity of the state increases, the Utah State University Utah Women & Leadership Project (UWLP) has created a...

News
Gardening News
Yard and Garden
Extension
Temperatures are warming, and it is time to get out in the yard again. One of the first orders of business is pruning shrubs, roses, fruit trees, and raspberries.
Ask an Expert – Spring Pruning Pointers

Ask an Expert – Spring Pruning Pointers

Temperatures are warming, and it is time to get out in the yard again. One of the first orders of business is pruning shrubs, roses, fruit trees, and raspberries.

News
Extension
General News
Human trafficking is a global problem involving the exploitation of people for profit through force, fraud, or coercion. It can include forced labor, debt bondage, domestic servitude, and sexual exploitation. Unfortunately, it occurs in the United States,
Utah Girls and Women Not Immune to Human Trafficking, USU UWLP Reports

Utah Girls and Women Not Immune to Human Trafficking, USU UWLP Reports

Human trafficking is a global problem involving the exploitation of people for profit through force, fraud, or coercion. It can include forced labor, debt bondage, domestic servitude, and sexual exploitation. Unfortunately, it occurs in the United States,...

General News
News
Extension
Paul Hill has been told more than once in his life that he couldn’t do something or that he shouldn’t try, but those comments are the very things that have spurred him on, both educationally and professionally. Hill was recently promoted to the rank of fu
Just Because It Hasn’t Been Done Before Doesn’t Mean You Shouldn’t Try: Paul Hill’s Inaugural Professor Lecture

Just Because It Hasn’t Been Done Before Doesn’t Mean You Shouldn’t Try: Paul Hill’s Inaugural Professor Lecture

Paul Hill has been told more than once in his life that he couldn’t do something or that he shouldn’t try, but those comments are the very things that have spurred him on, both educationally and professionally. Hill was recently promoted to the rank of fu...

News
General News
Extension
The Tribal and Rural Opioid Initiative (TROI) was launched in 2018 by Utah State University Extension to provide effective resources to address opioid and other substance misuse among rural and Native American community members.
2022 Intertribal Opioid Wellness Summit Held in Vernal

2022 Intertribal Opioid Wellness Summit Held in Vernal

The Tribal and Rural Opioid Initiative (TROI) was launched in 2018 by Utah State University Extension to provide effective resources to address opioid and other substance misuse among rural and Native American community members.

News
Extension
General News
A Maine teacher of fifth and sixth grade students who also sponsors a school garden club, a Utah fourth grade teacher who teaches students to solve agriculture challenges and six other teachers from around the country have been selected as the 2022 Nation
Seven Teachers, Team of Teachers Selected for the 2022 National Excellence in Teaching About Agriculture Award

Seven Teachers, Team of Teachers Selected for the 2022 National Excellence in Teaching About Agriculture Award

A Maine teacher of fifth and sixth grade students who also sponsors a school garden club, a Utah fourth grade teacher who teaches students to solve agriculture challenges and six other teachers from around the country have been selected as the 2022 Nation...

News
Extension
General News
Heidi LeBlanc has been named the new director for Utah State University Extension’s Home and Community Department. She replaces Margie Memmott, who recently retired after nearly 40 years of service to USU Extension.
New Director Named for USU Extension Home and Community Department

New Director Named for USU Extension Home and Community Department

Heidi LeBlanc has been named the new director for Utah State University Extension’s Home and Community Department. She replaces Margie Memmott, who recently retired after nearly 40 years of service to USU Extension.

News
Extension
Yard and Garden
Gardening News
Keeping water-efficient practices in mind, consider these tips as you prepare your yard and garden this year. Included are links from the Utah State University Extension Gardeners Almanac.
Ask an Expert – Include Water-Efficient Practices in April Gardening Plans

Ask an Expert – Include Water-Efficient Practices in April Gardening Plans

Keeping water-efficient practices in mind, consider these tips as you prepare your yard and garden this year. Included are links from the Utah State University Extension Gardeners Almanac.

News
General News
Extension
Utah State University Extension’s mission is to build knowledge and improve lives through evidence-based education and information. In Carbon County, three faculty members work to provide education on a range of topics including mental and physical health
USU Extension Carbon County Wins Awards for Impactful Educational Efforts

USU Extension Carbon County Wins Awards for Impactful Educational Efforts

Utah State University Extension’s mission is to build knowledge and improve lives through evidence-based education and information. In Carbon County, three faculty members work to provide education on a range of topics including mental and physical health...

General News
Extension
News
Utah State University Extension’s mission is to build knowledge and improve lives by providing education and timely resources. Each February, the Utah Extension Association of Family and Consumer Sciences recognizes outstanding outreach efforts on behalf
USU Extension Empowering Financial Wellness Team Wins Multiple State Awards

USU Extension Empowering Financial Wellness Team Wins Multiple State Awards

Utah State University Extension’s mission is to build knowledge and improve lives by providing education and timely resources. Each February, the Utah Extension Association of Family and Consumer Sciences recognizes outstanding outreach efforts on behalf ...

Home Family and Food News
Extension
News
It can be emotional for children and parents alike when children leave the care and responsibility of one parent to be with the other parent. Establishing a routine for these transitions is beneficial for residential parents, nonresidential parents and ch
Ask an Expert – Establishing Smooth Transitions after Divorce

Ask an Expert – Establishing Smooth Transitions after Divorce

It can be emotional for children and parents alike when children leave the care and responsibility of one parent to be with the other parent. Establishing a routine for these transitions is beneficial for residential parents, nonresidential parents and ch...

News
Extension
Home Family and Food News
In difficult economic times, many people consider purchasing chickens as part of their domestic safety net. Raising chickens, however, is distinctly different than stocking up on food storage or bottled water. Chickens are living, breathing beings that ne
Ask an Expert – Should You Raise Chickens? Eight Things to Consider

Ask an Expert – Should You Raise Chickens? Eight Things to Consider

In difficult economic times, many people consider purchasing chickens as part of their domestic safety net. Raising chickens, however, is distinctly different than stocking up on food storage or bottled water. Chickens are living, breathing beings that ne...

Home Family and Food News
Extension
News
An old poem states, “Make new friends, but keep the old; the new are silver, the old are gold.” Researchers are finding that friendships are worth even more than silver or gold. The benefits of friendship increase your sense of belonging and purpose, cont
Ask an Expert – The Benefits of Adult Friendships

Ask an Expert – The Benefits of Adult Friendships

An old poem states, “Make new friends, but keep the old; the new are silver, the old are gold.” Researchers are finding that friendships are worth even more than silver or gold. The benefits of friendship increase your sense of belonging and purpose, cont...

General News
News
Extension
Davis County and the Utah State University Botanical Center partner to provide the Davis Heritage Festival in 2022. The new community event celebrating the heritage of Davis County is intended to create a new venue to fill the gap left by the departure of
Davis Heritage Festival Events Slated

Davis Heritage Festival Events Slated

Davis County and the Utah State University Botanical Center partner to provide the Davis Heritage Festival in 2022. The new community event celebrating the heritage of Davis County is intended to create a new venue to fill the gap left by the departure of...

Extension
News
4H Youth News
Thirteen youth from the Utah State University Extension Washington County 4-H program recently visited the state capitol to learn about how government works and meet with state legislators, elected officials, and lobbyists.
Washington County 4-H Youth Meet With State Legislators and Elected Officials

Washington County 4-H Youth Meet With State Legislators and Elected Officials

Thirteen youth from the Utah State University Extension Washington County 4-H program recently visited the state capitol to learn about how government works and meet with state legislators, elected officials, and lobbyists.

Extension
Gardening News
News
Yard and Garden
We are officially heading into gardening season! Consider these tips to help you prepare. Included are links from the Utah State University Extension Gardeners Almanac.
Ask an Expert – March Gardening Checklist

Ask an Expert – March Gardening Checklist

We are officially heading into gardening season! Consider these tips to help you prepare. Included are links from the Utah State University Extension Gardeners Almanac.

Extension
General News
News
A Utah State University Utah Women & Leadership Project (UWLP) study sought to understand Utah women’s experiences with sexist comments and remarks, which have become prevalent in conversation, public communication, and social settings.
Comments that Stereotype and Undervalue Women Are Prevalent, Utah Study Shows

Comments that Stereotype and Undervalue Women Are Prevalent, Utah Study Shows

A Utah State University Utah Women & Leadership Project (UWLP) study sought to understand Utah women’s experiences with sexist comments and remarks, which have become prevalent in conversation, public communication, and social settings.

Extension
General News
News
A Utah State University Extension 4-H robotics club from Washington County recently won the FIRST (For Inspiration and Recognition of Science and Technology) Utah Regional Championship and will be moving on to the FIRST World Championship in Houston in Ap
USU Extension 4-H Robotics Club Wins State, Takes on Nationals

USU Extension 4-H Robotics Club Wins State, Takes on Nationals

A Utah State University Extension 4-H robotics club from Washington County recently won the FIRST (For Inspiration and Recognition of Science and Technology) Utah Regional Championship and will be moving on to the FIRST World Championship in Houston in Ap...

News
General News
Extension
This week is both Utah Saves Week and America Saves Week. Since 2007, both have been held the last week of February to help people focus on saving money. For some, it can be daunting to get started, but the americasaves.org website can help you set goals
Ask an Expert – Six Tips to Help Get You Saving

Ask an Expert – Six Tips to Help Get You Saving

This week is both Utah Saves Week and America Saves Week. Since 2007, both have been held the last week of February to help people focus on saving money. For some, it can be daunting to get started, but the americasaves.org website can help you set goals ...

News
Home Family and Food News
Extension
The Consumer Financial Protection Bureau, combined with a review of research and consultation with leading experts, found that financial well-being includes the following four elements.
Ask an Expert: Financial Health by the Decades

Ask an Expert: Financial Health by the Decades

The Consumer Financial Protection Bureau, combined with a review of research and consultation with leading experts, found that financial well-being includes the following four elements.

Extension
News
General News
The Utah State University Utah Women & Leadership Project (UWLP) released a research report today on sexual minority women in Utah and its effects on their economic status.
USU UWLP Reports on Economic Circumstances of Sexual Minority Women in Utah

USU UWLP Reports on Economic Circumstances of Sexual Minority Women in Utah

The Utah State University Utah Women & Leadership Project (UWLP) released a research report today on sexual minority women in Utah and its effects on their economic status.

News
Extension
A land-grant (or Extension) university or college is an institution that provides research-based programs and resources for residents within the state. There is at least one land-grant institution in every state and territory of the United States, as well
The Purpose and Benefit of Land-grant (Extension) Universities

The Purpose and Benefit of Land-grant (Extension) Universities

A land-grant (or Extension) university or college is an institution that provides research-based programs and resources for residents within the state. There is at least one land-grant institution in every state and territory of the United States, as well...

Home Family and Food News
News
Extension
Having a routine helps keep us on track both mentally and physically, which can help make our days more positive and productive. According to Mental Health America, a routine is a tool used to improve mental health by organizing the overwhelming everyday
Ask an Expert – The Importance of Routines

Ask an Expert – The Importance of Routines

Having a routine helps keep us on track both mentally and physically, which can help make our days more positive and productive. According to Mental Health America, a routine is a tool used to improve mental health by organizing the overwhelming everyday ...

General News
News
Extension
What is body image? According to the National Eating Disorder Association, it is defined as our thoughts, perceptions, and attitudes about our physical appearance, which can be negative or positive.
Ask an Expert – How Body Image Affects Mental Health

Ask an Expert – How Body Image Affects Mental Health

What is body image? According to the National Eating Disorder Association, it is defined as our thoughts, perceptions, and attitudes about our physical appearance, which can be negative or positive.

Extension
General News
News
Utah has a rich heritage of women involved in voting, advocacy, and politics. However, for decades, Utah has lagged behind most other states in terms of women running for and serving in elected political roles.
Research Shows Slightly More Utah Women Serving in Politics

Research Shows Slightly More Utah Women Serving in Politics

Utah has a rich heritage of women involved in voting, advocacy, and politics. However, for decades, Utah has lagged behind most other states in terms of women running for and serving in elected political roles.

Yard and Garden
Extension
Gardening News
News
There is much that can be done now to get a jump start on the growing season. These tips, with links from the Utah State University Extension Gardeners Almanac, can help get you going.
Ask an Expert – February Pre-gardening Checklist

Ask an Expert – February Pre-gardening Checklist

There is much that can be done now to get a jump start on the growing season. These tips, with links from the Utah State University Extension Gardeners Almanac, can help get you going.

General News
Extension
News
Josh Dallin, Utah State University Extension assistant professor of agriculture and range in Box Elder County, was named director of the recently announced Bastian Agricultural Center (BAC). He will begin his new responsibilities Feb. 1 at what has been k
Director of New Agricultural Center Named

Director of New Agricultural Center Named

Josh Dallin, Utah State University Extension assistant professor of agriculture and range in Box Elder County, was named director of the recently announced Bastian Agricultural Center (BAC). He will begin his new responsibilities Feb. 1 at what has been k...

Home Family and Food News
Extension
News
Trust in a relationship is key to its success. Most people do not automatically trust someone they do not know. They often determine trust by giving a little at the beginning of the relationship, observing behavior, and then giving or rescinding it, based
Ask an Expert – How Do I Know My Partner Will be Faithful?

Ask an Expert – How Do I Know My Partner Will be Faithful?

Trust in a relationship is key to its success. Most people do not automatically trust someone they do not know. They often determine trust by giving a little at the beginning of the relationship, observing behavior, and then giving or rescinding it, based...

Extension
News
Home Family and Food News
Trust in a relationship is key to its success. Most people do not automatically trust someone they do not know. They often determine trust by giving a little at the beginning of the relationship, observing behavior, and then giving or rescinding it, based
Ask an Expert – How Do I Know My Partner Will be Faithful?

Ask an Expert – How Do I Know My Partner Will be Faithful?

Trust in a relationship is key to its success. Most people do not automatically trust someone they do not know. They often determine trust by giving a little at the beginning of the relationship, observing behavior, and then giving or rescinding it, based...

News
General News
Extension
A new research study from Utah State University’s Utah Women & Leadership Project (UWLP), in conjunction with USU Extension, indicates that poverty numbers for women have improved since a 2016 study, but that progress is still needed.
Updated Research on Utah Women and Poverty Shows Progress, but Need for Improvement

Updated Research on Utah Women and Poverty Shows Progress, but Need for Improvement

A new research study from Utah State University’s Utah Women & Leadership Project (UWLP), in conjunction with USU Extension, indicates that poverty numbers for women have improved since a 2016 study, but that progress is still needed.

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The year 2022 marks 100 years of business for Utah State University’s Aggie Creamery. To celebrate the centennial, the creamery is hosting a series of events as well as in-store and online monthly giveaways with prizes from local businesses.
Aggie Ice Cream to Celebrate Centennial

Aggie Ice Cream to Celebrate Centennial

The year 2022 marks 100 years of business for Utah State University’s Aggie Creamery. To celebrate the centennial, the creamery is hosting a series of events as well as in-store and online monthly giveaways with prizes from local businesses.

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Extension
Those who have borrowed federal student loans have received another extension on the repayment from the U.S. Department of Education. The payment pause has been extended through May 1, 2022, and takes effect for all qualifying borrowers, with no opt-in ne
Ask an Expert – Federal Student Loan Payment Pause Extended

Ask an Expert – Federal Student Loan Payment Pause Extended

Those who have borrowed federal student loans have received another extension on the repayment from the U.S. Department of Education. The payment pause has been extended through May 1, 2022, and takes effect for all qualifying borrowers, with no opt-in ne...

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As more of Utah’s agricultural land is converted to commercial and residential developments, one family has made a gift of $41.25 million to Utah State University to honor and preserve the state’s farming past, present, and future. This gift represents th
Largest Single Gift in USU History Paves Way for Bastian Agricultural Center in Salt Lake County

Largest Single Gift in USU History Paves Way for Bastian Agricultural Center in Salt Lake County

As more of Utah’s agricultural land is converted to commercial and residential developments, one family has made a gift of $41.25 million to Utah State University to honor and preserve the state’s farming past, present, and future. This gift represents th...

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Extension
Utah State University Extension co-sponsors the Utah Marriage Celebration held online Friday, Feb. 11, from 4 to 9:30 p.m.
USU Extension Co-sponsors Utah Marriage Celebration

USU Extension Co-sponsors Utah Marriage Celebration

Utah State University Extension co-sponsors the Utah Marriage Celebration held online Friday, Feb. 11, from 4 to 9:30 p.m.

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Extension
Home Family and Food News
We all know it is important to clean and disinfect to reduce the risk of getting sick, but with many illnesses circulating, including the common cold, flu, RSV, hand-foot-mouth disease, and the COVID virus, now is an important time to reevaluate hygiene h
Ask an Expert – Cleaning Tips to Keep You Healthy

Ask an Expert – Cleaning Tips to Keep You Healthy

We all know it is important to clean and disinfect to reduce the risk of getting sick, but with many illnesses circulating, including the common cold, flu, RSV, hand-foot-mouth disease, and the COVID virus, now is an important time to reevaluate hygiene h...

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General News
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Although sexist comments and remarks are prevalent and normalized in daily settings and conversations worldwide, a recent study by the Utah State University Utah Women & Leadership Project (UWLP) sought to understand Utah women’s specific experiences.
Objectification of Women Happens in Utah, USU Study Shows

Objectification of Women Happens in Utah, USU Study Shows

Although sexist comments and remarks are prevalent and normalized in daily settings and conversations worldwide, a recent study by the Utah State University Utah Women & Leadership Project (UWLP) sought to understand Utah women’s specific experiences.

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The Utah State University Utah Women & Leadership Project (UWLP) sponsors a free childcare symposium held Tuesday, January 11, from 1 to 3 p.m. The Childcare Symposium: Practices, Policies, & Strategies to Move Utah Forward, will be held via Zoom and is f
USU Utah Women & Leadership Project Sponsors Online Childcare Symposium

USU Utah Women & Leadership Project Sponsors Online Childcare Symposium

The Utah State University Utah Women & Leadership Project (UWLP) sponsors a free childcare symposium held Tuesday, January 11, from 1 to 3 p.m. The Childcare Symposium: Practices, Policies, & Strategies to Move Utah Forward, will be held via Zoom and is f...

Gardening News
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Yard and Garden
If the spike in gardening interest the last two years is any indication of what 2022 will be like, now is the perfect time to start planning! Consider these tips and links from the Utah State University Extension Gardeners Almanac.
Ask an Expert – January Garden Planning Tips

Ask an Expert – January Garden Planning Tips

If the spike in gardening interest the last two years is any indication of what 2022 will be like, now is the perfect time to start planning! Consider these tips and links from the Utah State University Extension Gardeners Almanac.

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Home Family and Food News
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The health benefits of cranberries, combined with their unique taste, versatility and ease of use, make them a wise fruit choice not only during the holidays but year round.
Ask an Expert – Cranberries: a Healthy Holiday Choice

Ask an Expert – Cranberries: a Healthy Holiday Choice

The health benefits of cranberries, combined with their unique taste, versatility and ease of use, make them a wise fruit choice not only during the holidays but year round.

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Home Family and Food News
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The holiday season brings mistletoe, caroling, eggnog, gift giving, family, and friends. However, for a variety of reasons, it can also bring loneliness. A recent survey from the American Association of Retired Persons found that 31% of respondents said t
Ask an Expert – Combating Loneliness During the Holidays

Ask an Expert – Combating Loneliness During the Holidays

The holiday season brings mistletoe, caroling, eggnog, gift giving, family, and friends. However, for a variety of reasons, it can also bring loneliness. A recent survey from the American Association of Retired Persons found that 31% of respondents said t...

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General News
Although sexist comments and remarks are prevalent and normalized in daily settings and conversations worldwide, a recent study by the Utah State University Utah Women & Leadership Project (UWLP) sought to understand Utah women’s specific experiences.
Utah Women & Leadership Project Study: Sexist Comments Show Inequity and Bias

Utah Women & Leadership Project Study: Sexist Comments Show Inequity and Bias

Although sexist comments and remarks are prevalent and normalized in daily settings and conversations worldwide, a recent study by the Utah State University Utah Women & Leadership Project (UWLP) sought to understand Utah women’s specific experiences.

Home Family and Food News
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Each holiday season brings new fancy games and technology gadgets targeted to children. Whether it is the latest cell phone model, the newest gaming system, or educational games for your toddler, it can be hard to make an informed decision.
Ask an Expert – Tech Toys for Christmas?

Ask an Expert – Tech Toys for Christmas?

Each holiday season brings new fancy games and technology gadgets targeted to children. Whether it is the latest cell phone model, the newest gaming system, or educational games for your toddler, it can be hard to make an informed decision.

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Home Family and Food News
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Many Utahns will head to their local Christmas tree grower or tree lot to make this year’s selection. Proper selection and care for a live tree once it is home can provide for a happier and safer holiday season.
Ask an Expert - Tips for Christmas Tree Selection and Care

Ask an Expert - Tips for Christmas Tree Selection and Care

Many Utahns will head to their local Christmas tree grower or tree lot to make this year’s selection. Proper selection and care for a live tree once it is home can provide for a happier and safer holiday season.

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For the fourth year in a row, WalletHub has named Utah the worst state in the nation for women’s equality in a report released in August titled “2021’s Best & Worst States for Women’s Equality.”
UWLP Analyzes Utah's Last-Place Ranking for Women's Equality

UWLP Analyzes Utah's Last-Place Ranking for Women's Equality

For the fourth year in a row, WalletHub has named Utah the worst state in the nation for women’s equality in a report released in August titled “2021’s Best & Worst States for Women’s Equality.”

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Extension
Matt Palmer, Utah State University Extension faculty in Sanpete County, was promoted to full professor in July. In celebration, he recently presented a summary of his career at a reception held at Snow College in Ephraim.
Holistic Approach to Problem Solving Helps Keep Balance

Holistic Approach to Problem Solving Helps Keep Balance

Matt Palmer, Utah State University Extension faculty in Sanpete County, was promoted to full professor in July. In celebration, he recently presented a summary of his career at a reception held at Snow College in Ephraim.

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Paula Scott, Utah State University Extension Expanded Food and Nutrition Education Program (EFNEP) state director, was recently promoted to full professor and celebrated with friends and family at the Kaysville Education Center last month.
EFNEP, a Great Place to Be a “Foodie” and a Full Professor

EFNEP, a Great Place to Be a “Foodie” and a Full Professor

Paula Scott, Utah State University Extension Expanded Food and Nutrition Education Program (EFNEP) state director, was recently promoted to full professor and celebrated with friends and family at the Kaysville Education Center last month.

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Home Family and Food News
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The average American will consume about 4,500 calories on Thanksgiving Day when taking into consideration pre-meal snacking, the actual dinner, dessert, then evening leftovers.
Healthy Eating for Happy Holidays

Healthy Eating for Happy Holidays

The average American will consume about 4,500 calories on Thanksgiving Day when taking into consideration pre-meal snacking, the actual dinner, dessert, then evening leftovers.

General News
Extension
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Utah State University Extension recently received a grant to fund programs that will enhance farming opportunities for refugee and Native American farmers in Utah. The grant comes from the U.S. Department of Agriculture’s (USDA) National Institute of Food
USU Extension Receives Grant to Help Refugee and Native American Farmers

USU Extension Receives Grant to Help Refugee and Native American Farmers

Utah State University Extension recently received a grant to fund programs that will enhance farming opportunities for refugee and Native American farmers in Utah. The grant comes from the U.S. Department of Agriculture’s (USDA) National Institute of Food...

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Utah State University Extension’s Health Extension: Advocacy, Research, & Teaching (HEART) Initiative recently received the Rural Education Partner of the Year Award from the Rural Health Association of Utah (RHAU) at their conference this month.
USU Extension HEART Initiative Wins Award for Rural Education Efforts

USU Extension HEART Initiative Wins Award for Rural Education Efforts

Utah State University Extension’s Health Extension: Advocacy, Research, & Teaching (HEART) Initiative recently received the Rural Education Partner of the Year Award from the Rural Health Association of Utah (RHAU) at their conference this month.

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Extension
The Centers for Disease Control released a report this week stating that for the first time, the number of overdose deaths in the United States was over 100,000 in a 12-month period.
CDC Shows Record-Breaking Increase in Overdose Deaths Nationally, but Utah Fares Better

CDC Shows Record-Breaking Increase in Overdose Deaths Nationally, but Utah Fares Better

The Centers for Disease Control released a report this week stating that for the first time, the number of overdose deaths in the United States was over 100,000 in a 12-month period.

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Home Family and Food News
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Turkeys may not be as easy to purchase this year as they have been in previous years. According to the USDA, frozen turkey inventories are 24 percent below their three-year average volumes, and production of turkeys is down compared to the average year.
Ask an Expert – Make a Marvelous Thanksgiving Meal – with or without the Turkey

Ask an Expert – Make a Marvelous Thanksgiving Meal – with or without the Turkey

Turkeys may not be as easy to purchase this year as they have been in previous years. According to the USDA, frozen turkey inventories are 24 percent below their three-year average volumes, and production of turkeys is down compared to the average year.

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Home Family and Food News
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This month, we celebrate the joy that comes from sharing gratitude. According to research from Harvard Health, gratitude can truly make a person happier. In recent years, psychologists have focused on the benefits that come to individuals when they create
Ask an Expert – Show Gratitude for Your Partner This Season (and Always!)

Ask an Expert – Show Gratitude for Your Partner This Season (and Always!)

This month, we celebrate the joy that comes from sharing gratitude. According to research from Harvard Health, gratitude can truly make a person happier. In recent years, psychologists have focused on the benefits that come to individuals when they create...

Home Family and Food News
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Extension
In recent weeks, many homeowners have reported seeing mice droppings in cupboards, basements, food storage areas, bathrooms, bedrooms and garages. Mice can spread diseases through their urine, droppings, saliva and nesting materials.
Ask an Expert: The House Mouse – Not Your Storybook Christmas Mouse

Ask an Expert: The House Mouse – Not Your Storybook Christmas Mouse

In recent weeks, many homeowners have reported seeing mice droppings in cupboards, basements, food storage areas, bathrooms, bedrooms and garages. Mice can spread diseases through their urine, droppings, saliva and nesting materials.

Gardening News
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Oystershell scale, an invasive insect that can weaken and kill aspen trees, has recently been confirmed in native forests in Utah.
Utah Native Aspen Trees Affected by Invasive Insect

Utah Native Aspen Trees Affected by Invasive Insect

Oystershell scale, an invasive insect that can weaken and kill aspen trees, has recently been confirmed in native forests in Utah.

General News
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Extension
A recent study by the Utah State University Utah Women & Leadership Project (UWLP) showed that sexist comments and remarks are prevalent in Utah and normalized in everyday conversation, public communication, and social settings.
Sexist Comments Prevalent, Utah Study Shows

Sexist Comments Prevalent, Utah Study Shows

A recent study by the Utah State University Utah Women & Leadership Project (UWLP) showed that sexist comments and remarks are prevalent in Utah and normalized in everyday conversation, public communication, and social settings.

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Gardening News
Spring-blooming bulbs are popular because of the beauty they add to the landscape and their ease of growing. Now is a good time to plant them, and many local retailers offer a wide variety. Consider these popular selections.
Ask an Expert – Plant Bulbs Now for Color Explosion this Spring

Ask an Expert – Plant Bulbs Now for Color Explosion this Spring

Spring-blooming bulbs are popular because of the beauty they add to the landscape and their ease of growing. Now is a good time to plant them, and many local retailers offer a wide variety. Consider these popular selections.

General News
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Extension
Women in Utah have a strong history of political engagement. In fact, Utah women were the first in the United States to vote under an equal suffrage law in 1870. Utah was also the first state to elect a female state senator (elected over her own husband i
Utah Women Decreased in Rate of Voting, but Civic Engagement Remains High

Utah Women Decreased in Rate of Voting, but Civic Engagement Remains High

Women in Utah have a strong history of political engagement. In fact, Utah women were the first in the United States to vote under an equal suffrage law in 1870. Utah was also the first state to elect a female state senator (elected over her own husband i...

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Utah State University Extension recently launched Ag Wellness, a program focused on addressing the mental health needs of Utah farmers, ranchers and others involved in the agricultural industry.
USU Extension Launches AG Wellness Programs to Address Mental Health Needs in Agriculture

USU Extension Launches AG Wellness Programs to Address Mental Health Needs in Agriculture

Utah State University Extension recently launched Ag Wellness, a program focused on addressing the mental health needs of Utah farmers, ranchers and others involved in the agricultural industry.

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Extension
Spider encounters in Utah increase in the fall as spiders near the end of their lives and search for mates and lay egg sacks. These behaviors often occur indoors, causing more spider encounters and increasing the number of unnecessarily feared or killed s
Ask an Expert – Top Three Spooky Spiders in Utah May Not Be So Scary

Ask an Expert – Top Three Spooky Spiders in Utah May Not Be So Scary

Spider encounters in Utah increase in the fall as spiders near the end of their lives and search for mates and lay egg sacks. These behaviors often occur indoors, causing more spider encounters and increasing the number of unnecessarily feared or killed s...

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Home Family and Food News
Being in love is exciting and wonderful, and for some people, it’s easy to get caught up in the whirlwind of romance. Many people spend more time planning for a wedding than they spend planning for a marriage. Before deciding to tie the knot, consider the
Ask an Expert – 10 Things You Should Do Before Saying “I Do”

Ask an Expert – 10 Things You Should Do Before Saying “I Do”

Being in love is exciting and wonderful, and for some people, it’s easy to get caught up in the whirlwind of romance. Many people spend more time planning for a wedding than they spend planning for a marriage. Before deciding to tie the knot, consider the...

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Carving pumpkins into jack-o’-lanterns is an art form that comes in all shapes, sizes and levels of difficulty. The final product (usually) makes the pumpkin carvers proud and anxious to display their work. However, often just a few days later, the pumpki
Ask an Expert – Prevent Your Carved Creation from Becoming a Fungal Fiasco

Ask an Expert – Prevent Your Carved Creation from Becoming a Fungal Fiasco

Carving pumpkins into jack-o’-lanterns is an art form that comes in all shapes, sizes and levels of difficulty. The final product (usually) makes the pumpkin carvers proud and anxious to display their work. However, often just a few days later, the pumpki...

Extension
General News
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Utah State University’s Utah Women & Leadership Project (UWLP) recently released a report that is a compilation of research pulled from 60 sources regarding the gender wage gap. The report shows that Utah women earn approximately 30% less than men, rankin
USU Research Compilation Shows Utah Gender Wage Gap Among Highest in the Nation

USU Research Compilation Shows Utah Gender Wage Gap Among Highest in the Nation

Utah State University’s Utah Women & Leadership Project (UWLP) recently released a report that is a compilation of research pulled from 60 sources regarding the gender wage gap. The report shows that Utah women earn approximately 30% less than men, rankin...

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4H Youth News
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Utah State University Extension 4-H youth from across the state celebrate National 4-H Week from October 3 to 9 with a variety of positive youth activities and opportunities. 
USU Extension 4-H Youth Celebrate National 4-H Week

USU Extension 4-H Youth Celebrate National 4-H Week

Utah State University Extension 4-H youth from across the state celebrate National 4-H Week from October 3 to 9 with a variety of positive youth activities and opportunities. 

Gardening News
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Autumn is officially here, and there is much to look forward to – pumpkins on the porch, apple cider, cooler temperatures and walks through crunchy leaves. But before you get too comfortable, don’t forget the yard and garden end-of-season tasks.
Ask an Expert – Time for Yard and Garden End-of-Season Tasks

Ask an Expert – Time for Yard and Garden End-of-Season Tasks

Autumn is officially here, and there is much to look forward to – pumpkins on the porch, apple cider, cooler temperatures and walks through crunchy leaves. But before you get too comfortable, don’t forget the yard and garden end-of-season tasks.

General News
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Extension
The Utah State University Utah Women & Leadership Project (UWLP) sponsors a fireside chat with Lt. Gov. Deidre Henderson on women and leadership. The second annual Fall Women’s Leadership Forum is held Friday, October 1, from noon to 1:15 p.m. on the USU
USU’s UWLP Sponsors Free Fall Women’s Leadership Forum

USU’s UWLP Sponsors Free Fall Women’s Leadership Forum

The Utah State University Utah Women & Leadership Project (UWLP) sponsors a fireside chat with Lt. Gov. Deidre Henderson on women and leadership. The second annual Fall Women’s Leadership Forum is held Friday, October 1, from noon to 1:15 p.m. on the USU ...

General News
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Extension
Reports of cougar sightings have increased across Utah this year. This may be related to both the ongoing drought, as habitat conditions deteriorate, and increased outdoor activity, as humans seek solace from COVID-19.
Ask an Expert – Tips for Living in Cougar Country

Ask an Expert – Tips for Living in Cougar Country

Reports of cougar sightings have increased across Utah this year. This may be related to both the ongoing drought, as habitat conditions deteriorate, and increased outdoor activity, as humans seek solace from COVID-19.

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General News
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Are you among the minority of American families who eat at least one meal together every day? In today’s fast-paced world, eating Sunday dinner as a family is a great tradition, but it is a giant step away from more regular time spent eating and socializi
Ask an Expert – Tips for National Family Meals Month

Ask an Expert – Tips for National Family Meals Month

Are you among the minority of American families who eat at least one meal together every day? In today’s fast-paced world, eating Sunday dinner as a family is a great tradition, but it is a giant step away from more regular time spent eating and socializi...

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A new study from the Western Rural Development Center (WRDC) based at Utah State University shows a connection between political views and COVID-19 per capita cases and death rates.
Recent Study Shows Connection between Political Views and COVID-19 Rates

Recent Study Shows Connection between Political Views and COVID-19 Rates

A new study from the Western Rural Development Center (WRDC) based at Utah State University shows a connection between political views and COVID-19 per capita cases and death rates.

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Home Family and Food News
National Preparedness Month is held each September to raise awareness about preparing for disasters and emergencies. The 2021 theme is “Prepare to Protect. Preparing for disasters is protecting everyone you love.”
Ask an Expert – Prepare to Protect: September is National Preparedness Month

Ask an Expert – Prepare to Protect: September is National Preparedness Month

National Preparedness Month is held each September to raise awareness about preparing for disasters and emergencies. The 2021 theme is “Prepare to Protect. Preparing for disasters is protecting everyone you love.”

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General News
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Utah State University Extension sponsors the 2021 Celebrating Women Conference Saturday, September 18, streamed live on Zoom.
USU Extension Sponsors Celebrating Women Conference

USU Extension Sponsors Celebrating Women Conference

Utah State University Extension sponsors the 2021 Celebrating Women Conference Saturday, September 18, streamed live on Zoom.

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Home Family and Food News
The first few weeks of school set the tone for the rest of the year, and there are things parents can do, starting from day one, to help their kids succeed. Consider these tips.
Ask an Expert – Back to School Tips for Parents

Ask an Expert – Back to School Tips for Parents

The first few weeks of school set the tone for the rest of the year, and there are things parents can do, starting from day one, to help their kids succeed. Consider these tips.

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General News
Utah State University Water Quality Extension leads Pack It Out Utah, Utah’s second statewide trails and waterways volunteer cleanup, Sept. 11 to 19. Local governments, nonprofits, organizations and volunteers across Utah will partner to remove garbage fr
USU Extension Water Quality Program Leads Statewide Trails and Waterways Cleanup

USU Extension Water Quality Program Leads Statewide Trails and Waterways Cleanup

Utah State University Water Quality Extension leads Pack It Out Utah, Utah’s second statewide trails and waterways volunteer cleanup, Sept. 11 to 19. Local governments, nonprofits, organizations and volunteers across Utah will partner to remove garbage fr...

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Gardening News
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Fall is in the air, which may make you want to hang up the rake. Don’t give up just yet, though – we’re coming in the home stretch! Consider these fall tips from the USU Extension Gardeners Almanac.
Ask an Expert – Checklist for September Yard and Garden Tasks

Ask an Expert – Checklist for September Yard and Garden Tasks

Fall is in the air, which may make you want to hang up the rake. Don’t give up just yet, though – we’re coming in the home stretch! Consider these fall tips from the USU Extension Gardeners Almanac.

Gardening News
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All wasps can sting, right? Well, not exactly. While we tend to group them all into the stinging insect category, paper wasps, yellowjackets and aerial yellowjackets (hornets) do most of the stinging.
Ask an Expert – Do Wasps Get a Bad Rap?

Ask an Expert – Do Wasps Get a Bad Rap?

All wasps can sting, right? Well, not exactly. While we tend to group them all into the stinging insect category, paper wasps, yellowjackets and aerial yellowjackets (hornets) do most of the stinging.

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General News
A recent study from the Utah State University Utah Women & Leadership Project (UWLP) outlined specific challenges women in the workforce faced during COVID-19. 
Resiliency Aided Utah Women During COVID-19

Resiliency Aided Utah Women During COVID-19

A recent study from the Utah State University Utah Women & Leadership Project (UWLP) outlined specific challenges women in the workforce faced during COVID-19. 

General News
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If you have spotted bats near your home or nearby structures, you are not alone. Bats are migratory and may take up residence in chimneys, structures and homes when they can find an opening.
Ask an Expert – Bats Making Recent Appearances

Ask an Expert – Bats Making Recent Appearances

If you have spotted bats near your home or nearby structures, you are not alone. Bats are migratory and may take up residence in chimneys, structures and homes when they can find an opening.

Home Family and Food News
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Extension
Many parts of the state have recently experienced flooding. It is important to properly clean and sanitize wet and muddy household furnishings, carpets, clothing and surfaces as quickly as possible to avoid damage and contamination.
Ask an Expert – Safely Cleaning Your Home After a Flood

Ask an Expert – Safely Cleaning Your Home After a Flood

Many parts of the state have recently experienced flooding. It is important to properly clean and sanitize wet and muddy household furnishings, carpets, clothing and surfaces as quickly as possible to avoid damage and contamination.

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Home Family and Food News
While many people know and understand basic freezing and dehydrating methods for preserving foods, it becomes a different story when they contemplate bottling.
Ask an Expert – Twelve Tips to Help Make Sense of Home Canning

Ask an Expert – Twelve Tips to Help Make Sense of Home Canning

While many people know and understand basic freezing and dehydrating methods for preserving foods, it becomes a different story when they contemplate bottling.

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Extension
General News
The benefits of physical activity are clear, yet thousands of Utah girls and women participate at significantly lower levels than boys and men.
Study Shows Physical Activity Levels Low for Utah Girls and Young Women

Study Shows Physical Activity Levels Low for Utah Girls and Young Women

The benefits of physical activity are clear, yet thousands of Utah girls and women participate at significantly lower levels than boys and men.

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Gardening News
Yard and Garden
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The heat is on, and yards and gardens are trying to keep up with high temperatures and drought conditions. Consider these tips from the USU Extension Gardeners Almanac to help your garden succeed this month. Also included are links for further information
Ask an Expert – August Yard and Garden Checklist

Ask an Expert – August Yard and Garden Checklist

The heat is on, and yards and gardens are trying to keep up with high temperatures and drought conditions. Consider these tips from the USU Extension Gardeners Almanac to help your garden succeed this month. Also included are links for further information...

Home Family and Food News
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News
Research shows that spending time in nature promotes physical and emotional health. Since July is National Park and Recreation Month, consider celebrating it by spending more time outdoors.
Ask an Expert – Celebrate Park and Recreation Month by Spending Time Outdoors

Ask an Expert – Celebrate Park and Recreation Month by Spending Time Outdoors

Research shows that spending time in nature promotes physical and emotional health. Since July is National Park and Recreation Month, consider celebrating it by spending more time outdoors.

General News
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Extension
The Utah State University Extension Create Better Health (SNAP-Ed) program sponsors “Buy Produce for Your Neighbor,” a food drive designed to help those in need of fresh produce.
USU Extension Sponsors “Buy Produce for Your Neighbor” Food Drive

USU Extension Sponsors “Buy Produce for Your Neighbor” Food Drive

The Utah State University Extension Create Better Health (SNAP-Ed) program sponsors “Buy Produce for Your Neighbor,” a food drive designed to help those in need of fresh produce.

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Articles and Research
The average human body is 65 percent water — an element essential for survival. Water helps blood flow and carries oxygen and nutrients to cells, flushes waste products from the body, cushions tissues and joints and is a critical component for digestion.
USU Extension Offers Water Storage Tips

USU Extension Offers Water Storage Tips

The average human body is 65 percent water — an element essential for survival. Water helps blood flow and carries oxygen and nutrients to cells, flushes waste products from the body, cushions tissues and joints and is a critical component for digestion....

News
Gardening News
Extension
Yard and Garden
Utah is currently in one of the worst droughts since recording began in the late 1800s. Many reservoirs are at an all-time low, and some are drying up completely.
Ask an Expert – With Proper Care, Drought Won’t Permanently Damage Yards

Ask an Expert – With Proper Care, Drought Won’t Permanently Damage Yards

Utah is currently in one of the worst droughts since recording began in the late 1800s. Many reservoirs are at an all-time low, and some are drying up completely.

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A recent study from the Utah State University Utah Women & Leadership Project (UWLP) outlined specific challenges women in the workforce faced during COVID-19, including the negative impacts on working mothers, challenges with childcare and managing a bro
Utah Women and Work: Caregiving Challenges During Covid-19

Utah Women and Work: Caregiving Challenges During Covid-19

A recent study from the Utah State University Utah Women & Leadership Project (UWLP) outlined specific challenges women in the workforce faced during COVID-19, including the negative impacts on working mothers, challenges with childcare and managing a bro...

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Davis County and the Utah State University Botanical Center partner to provide the Davis Heritage Festival in 2022. The new event celebrating the heritage of Davis County replaces the Davis County Fair and will be planned and hosted by the USU Botanical C
Davis Heritage Festival Announced

Davis Heritage Festival Announced

Davis County and the Utah State University Botanical Center partner to provide the Davis Heritage Festival in 2022. The new event celebrating the heritage of Davis County replaces the Davis County Fair and will be planned and hosted by the USU Botanical C...

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Extension
General News
Utah State University Extension’s Rural Online Initiative (ROI) program received the Creative Excellence Award from the National Association of Community Development Extension Professionals (NACDEP) at their 2021 annual conference in May.
USU Extension ROI Program Receives National Award

USU Extension ROI Program Receives National Award

Utah State University Extension’s Rural Online Initiative (ROI) program received the Creative Excellence Award from the National Association of Community Development Extension Professionals (NACDEP) at their 2021 annual conference in May.

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Yard and Garden
Gardening News
Trees provide cooling shade that helps reduce temperatures and energy bills, and they are an essential part of our landscapes. As the drought persists and we continue to cut back on lawn watering, it is critical that we remember to take care of our trees.
Ask an Expert – Five Tips to Help Trees Thrive During Drought

Ask an Expert – Five Tips to Help Trees Thrive During Drought

Trees provide cooling shade that helps reduce temperatures and energy bills, and they are an essential part of our landscapes. As the drought persists and we continue to cut back on lawn watering, it is critical that we remember to take care of our trees....

Home Family and Food News
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Extension
Many families are heading outdoors for recreation and activities. Whether in the pool or park, the ballfield or backyard, take precautionary measures so all family members are safe from sun, insects and injuries.
Ask an Expert: Four Tips for Summer Safety

Ask an Expert: Four Tips for Summer Safety

Many families are heading outdoors for recreation and activities. Whether in the pool or park, the ballfield or backyard, take precautionary measures so all family members are safe from sun, insects and injuries.

News
Gardening News
Yard and Garden
Extension
It can be a challenge to keep gardens growing well as summer heats up, so Utah State University Extension provides a Gardener’s Almanac to help.
Ask an Expert – How Does Your Garden Grow? Tips for July

Ask an Expert – How Does Your Garden Grow? Tips for July

It can be a challenge to keep gardens growing well as summer heats up, so Utah State University Extension provides a Gardener’s Almanac to help.

General News
Extension
News
Research spanning the past several decades indicates that women politicians continue to be at a disadvantage in the way they are covered by the media, and that women are often dissuaded from entering the political realm because of gendered media reporting
Does the Media Create Sexism Toward Women in Politics?

Does the Media Create Sexism Toward Women in Politics?

Research spanning the past several decades indicates that women politicians continue to be at a disadvantage in the way they are covered by the media, and that women are often dissuaded from entering the political realm because of gendered media reporting...

News
Extension
General News
The U.S. Economic Development Administration (EDA) recently announced a $1.1 million CARES Act Recovery Assistance grant to Utah State University Extension to develop the Remote Online Initiative (ROI).
U.S. Dept. of Commerce Awards USU Extension $1.1 Million for Remote Work Training

U.S. Dept. of Commerce Awards USU Extension $1.1 Million for Remote Work Training

The U.S. Economic Development Administration (EDA) recently announced a $1.1 million CARES Act Recovery Assistance grant to Utah State University Extension to develop the Remote Online Initiative (ROI).

Home Family and Food News
Extension
News
In today’s fast-paced, free-speech online world, chances are high that your child will encounter some type of hate and/or discrimination. This can be against race, religion, ethnicity, gender, gender identity, sexual orientation, national origin, disabili
Ask an Expert – Stop the Hate: Seven Tips to Help Youth Respond When They Encounter Online Hatred

Ask an Expert – Stop the Hate: Seven Tips to Help Youth Respond When They Encounter Online Hatred

In today’s fast-paced, free-speech online world, chances are high that your child will encounter some type of hate and/or discrimination. This can be against race, religion, ethnicity, gender, gender identity, sexual orientation, national origin, disabili...

Home Family and Food News
News
Extension
Farmers markets are known for offering an ever-changing variety of fresh fruits and vegetables. Although variety is a benefit of shopping at local farmers markets, it can be difficult and overwhelming to come up with a menu for the week without knowing wh
Ask an Expert – Six Tips for Planning Menus around Farmers Market Selections

Ask an Expert – Six Tips for Planning Menus around Farmers Market Selections

Farmers markets are known for offering an ever-changing variety of fresh fruits and vegetables. Although variety is a benefit of shopping at local farmers markets, it can be difficult and overwhelming to come up with a menu for the week without knowing wh...

News
Extension
General News
Utah State University Health Extension offers three new virtual classes focused on stress management, suicide prevention and pain management.
USU Extension Offers New Online Health Classes

USU Extension Offers New Online Health Classes

Utah State University Health Extension offers three new virtual classes focused on stress management, suicide prevention and pain management.

News
Extension
Home Family and Food News
In response to the drought, many snakes are out in search of food and water, and some have recently been spotted slithering through moist areas such as city parks and yards.
Ask an Expert – Slithering Snakes Spotted in Parks and Lawns

Ask an Expert – Slithering Snakes Spotted in Parks and Lawns

In response to the drought, many snakes are out in search of food and water, and some have recently been spotted slithering through moist areas such as city parks and yards.

News
Home Family and Food News
Extension
Not only did 2020 have a negative impact on small businesses, employment and school schedules, it also had a negative effect on home food preservation supplies.
Ask an Expert – Will We Have Better Access to Home Canning Supplies This Year?

Ask an Expert – Will We Have Better Access to Home Canning Supplies This Year?

Not only did 2020 have a negative impact on small businesses, employment and school schedules, it also had a negative effect on home food preservation supplies.

News
Yard and Garden
Extension
General News
With a dry summer predicted, drought concerns prompting a state of emergency for Utah and water restrictions already in place in many areas, it is more important than ever that Utah citizens are conscientious about their water use. 
Responsible Water Use Imperative This Summer

Responsible Water Use Imperative This Summer

With a dry summer predicted, drought concerns prompting a state of emergency for Utah and water restrictions already in place in many areas, it is more important than ever that Utah citizens are conscientious about their water use. 

News
Home Family and Food News
Extension
Just as humans must learn to adapt to changes in water availability during a drought, so must wildlife.
Ask an Expert – Coexisting with Wildlife During a Drought

Ask an Expert – Coexisting with Wildlife During a Drought

Just as humans must learn to adapt to changes in water availability during a drought, so must wildlife.

General News
News
Extension
Dave Schramm, USU Extension family life specialist, partnered with a mental wellness company, Impact Suite, to create Climb, a science-based tool to help individuals improve their lives through comprehensive training, real-time analytics and interactive s
USU Extension Professor Contributes to New Wellness App

USU Extension Professor Contributes to New Wellness App

Dave Schramm, USU Extension family life specialist, partnered with a mental wellness company, Impact Suite, to create Climb, a science-based tool to help individuals improve their lives through comprehensive training, real-time analytics and interactive s...

News
Extension
General News
Utah communities are changing rapidly, and to help support local planning efforts, members of the Utah State University Extension Utah Wellbeing Project recently surveyed residents about their overall wellbeing and their perspectives on life in their comm
Utah Wellbeing Project Tracks Perspectives on Life in Utah

Utah Wellbeing Project Tracks Perspectives on Life in Utah

Utah communities are changing rapidly, and to help support local planning efforts, members of the Utah State University Extension Utah Wellbeing Project recently surveyed residents about their overall wellbeing and their perspectives on life in their comm...

News
Gardening News
Extension
Recent drought concerns in Utah have prompted Governor Spencer Cox to issue an executive order declaring a state of emergency. To date, 100% of Utah is in the moderate drought category, and 90% of the state is experiencing extreme drought.
Ask an Expert – Landscape Now to Help Prevent Wildfire Destruction Later

Ask an Expert – Landscape Now to Help Prevent Wildfire Destruction Later

Recent drought concerns in Utah have prompted Governor Spencer Cox to issue an executive order declaring a state of emergency. To date, 100% of Utah is in the moderate drought category, and 90% of the state is experiencing extreme drought.

Gardening News
News
Yard and Garden
Extension
June is here, the sun is shining, and gardening is in full swing! Consider these tips from the Utah State University Extension Gardener’s Almanac to help make your yard and garden the best they can be.
June Gardening Checklist

June Gardening Checklist

June is here, the sun is shining, and gardening is in full swing! Consider these tips from the Utah State University Extension Gardener’s Almanac to help make your yard and garden the best they can be.

News
Home Family and Food News
Extension
Utah State University Extension recently launched the “Hidden Gems” Family Fun Out and About Adventure Guides, created to help strengthen family connections and support positive youth development while helping families have fun exploring the world around
“Hidden Gems” Out and About Family Adventure Guides Launched

“Hidden Gems” Out and About Family Adventure Guides Launched

Utah State University Extension recently launched the “Hidden Gems” Family Fun Out and About Adventure Guides, created to help strengthen family connections and support positive youth development while helping families have fun exploring the world around ...

General News
News
Extension
A publication from the National Women’s Law Center reported that during the pandemic, women dropped out of the workforce at four times the rate of men.
Childcare, Homeschooling Cause Strain for Utah Women During Pandemic

Childcare, Homeschooling Cause Strain for Utah Women During Pandemic

A publication from the National Women’s Law Center reported that during the pandemic, women dropped out of the workforce at four times the rate of men.

Extension
News
Home Family and Food News
A close relationship between grandparents and grandchildren is mutually beneficial when it comes to the health and well-being of both. Grandparents provide acceptance, patience, love, stability, wisdom, fun and support to their grandchildren.
Ask an Expert – Six Tips to Help Children Cultivate a Close Relationship with Grandparents

Ask an Expert – Six Tips to Help Children Cultivate a Close Relationship with Grandparents

A close relationship between grandparents and grandchildren is mutually beneficial when it comes to the health and well-being of both. Grandparents provide acceptance, patience, love, stability, wisdom, fun and support to their grandchildren.

News
Extension
General News
Utah State University Extension joined forces with the Extension Foundation, the Western Rural Development Center and the University of California to host “Climate Change in Extension: Elevating and Amplifying Action.”
Extension Climate Change Action Forum Brings Federal, State Leaders Together

Extension Climate Change Action Forum Brings Federal, State Leaders Together

Utah State University Extension joined forces with the Extension Foundation, the Western Rural Development Center and the University of California to host “Climate Change in Extension: Elevating and Amplifying Action.”

News
Gardening News
Yard and Garden
Extension
Utah State University Extension recently released “The Pocket Gardener - A Quick Reference Guide to Planting, Growing, and Harvesting Vegetables.” The guide can be found at pocketgardener.usu.edu.
USU Extension Releases New Pocket Vegetable Gardening Guide

USU Extension Releases New Pocket Vegetable Gardening Guide

Utah State University Extension recently released “The Pocket Gardener - A Quick Reference Guide to Planting, Growing, and Harvesting Vegetables.” The guide can be found at pocketgardener.usu.edu.

News
Extension
General News
Utah State University recently partnered with the Utah Industry Resources Alliance (UIRA) and the state of Utah to create an online supply chain database to help Utah’s manufacturing sector engage with the broader marketplace.
USU and UIRA Announce Critical Supply Chain Database

USU and UIRA Announce Critical Supply Chain Database

Utah State University recently partnered with the Utah Industry Resources Alliance (UIRA) and the state of Utah to create an online supply chain database to help Utah’s manufacturing sector engage with the broader marketplace.

Extension
News
Gardening News
Due to drought conditions throughout the state, Governor Spencer Cox recently issued an executive order declaring a state of emergency for Utah. To date, 100% of Utah is in the moderate drought category, and 90% of the state is experiencing extreme drough
Ask an Expert – How to Prioritize Home Irrigation During a Drought

Ask an Expert – How to Prioritize Home Irrigation During a Drought

Due to drought conditions throughout the state, Governor Spencer Cox recently issued an executive order declaring a state of emergency for Utah. To date, 100% of Utah is in the moderate drought category, and 90% of the state is experiencing extreme drough...

News
General News
Extension
A recent donation from the Church of Jesus Christ of Latter-day Saints to the Farmers Feeding Utah program will help aid those in need through a statewide food distribution blitz held Wednesday, May 19, at seven locations in Utah.
Farmers Feeding Utah Food Distribution Blitz Held in Seven Locations

Farmers Feeding Utah Food Distribution Blitz Held in Seven Locations

A recent donation from the Church of Jesus Christ of Latter-day Saints to the Farmers Feeding Utah program will help aid those in need through a statewide food distribution blitz held Wednesday, May 19, at seven locations in Utah.

Gardening News
Extension
News
Container gardening has become popular as planting areas in the landscape have become smaller. Some containers are used to grow vegetables or specimen shrubs, while others display a beautiful splash of color.
Ask an Expert – Seven Tips for Container Gardens that Thrill, Fill and Spill

Ask an Expert – Seven Tips for Container Gardens that Thrill, Fill and Spill

Container gardening has become popular as planting areas in the landscape have become smaller. Some containers are used to grow vegetables or specimen shrubs, while others display a beautiful splash of color.

News
Home Family and Food News
Extension
It is easy to get caught up in the events of the past or the future. However, doing so only brings worry and causes you to miss out on the present.
Ask an Expert – Five Ways to Find Peace by Staying Present

Ask an Expert – Five Ways to Find Peace by Staying Present

It is easy to get caught up in the events of the past or the future. However, doing so only brings worry and causes you to miss out on the present.

News
Extension
General News
The Utah State University Extension Tribal and Rural Opioid Initiative Resource Center in Roosevelt announces the 2021 Intermountain Tribal and Rural Opioid Wellness Summit: Bridging Harm Reduction and Recovery in Rural Communities.
Tribal Opioid Wellness Summit: Bridging Harm Reduction and Recovery

Tribal Opioid Wellness Summit: Bridging Harm Reduction and Recovery

The Utah State University Extension Tribal and Rural Opioid Initiative Resource Center in Roosevelt announces the 2021 Intermountain Tribal and Rural Opioid Wellness Summit: Bridging Harm Reduction and Recovery in Rural Communities.

General News
News
Extension
In a recent women’s study conducted by the Utah Women & Leadership Project (UWLP), 59.1% of respondents stated that COVID-19 has negatively impacted their career advancement opportunities.
COVID-19 Has Negative Impact on Women’s Career Advancement

COVID-19 Has Negative Impact on Women’s Career Advancement

In a recent women’s study conducted by the Utah Women & Leadership Project (UWLP), 59.1% of respondents stated that COVID-19 has negatively impacted their career advancement opportunities.

Extension
News
Agriculture and Natural Resources News
A case of equine herpesvirus myeloencephalopathy (EHM) was confirmed in March at the Golden Spike Events Center in Ogden.
Equine Herpesvirus Emerges Briefly in Utah

Equine Herpesvirus Emerges Briefly in Utah

A case of equine herpesvirus myeloencephalopathy (EHM) was confirmed in March at the Golden Spike Events Center in Ogden.

Gardening News
News
Extension
April showers bring May flowers – as well as a multitude of gardening tasks. The Utah State University Extension Gardener’s Almanac provides a checklist for each month as well as links for tips and further information.
Ask an Expert – May Gardening Checklist

Ask an Expert – May Gardening Checklist

April showers bring May flowers – as well as a multitude of gardening tasks. The Utah State University Extension Gardener’s Almanac provides a checklist for each month as well as links for tips and further information.

News
General News
Extension
Kathy Riggs, Utah State University Extension professor in Iron County, was recently named the recipient of Extension’s top honor, the E.G. Peterson Extension Award.
Kathy Riggs Receives USU Extension’s Top Award

Kathy Riggs Receives USU Extension’s Top Award

Kathy Riggs, Utah State University Extension professor in Iron County, was recently named the recipient of Extension’s top honor, the E.G. Peterson Extension Award.

News
Extension
Home Family and Food News
The term “self-care” is often misunderstood. This might be because it is often leveraged as a marketing gimmick. Advertisements promise us health, happiness and contentment if we just purchase the product they’re selling under the guise of self-care.
The Art of Self-Care

The Art of Self-Care

The term “self-care” is often misunderstood. This might be because it is often leveraged as a marketing gimmick. Advertisements promise us health, happiness and contentment if we just purchase the product they’re selling under the guise of self-care.

Extension
Home Family and Food News
News
The average American throws away nearly 275 pounds of food each year. The USDA estimates between 30 to 40 percent of America’s food supply is wasted.
Ask an Expert – Four Tips to Help You Avoid Food Waste and Save Money

Ask an Expert – Four Tips to Help You Avoid Food Waste and Save Money

The average American throws away nearly 275 pounds of food each year. The USDA estimates between 30 to 40 percent of America’s food supply is wasted.

General News
Extension
News
New research from the Utah Women & Leadership Project (UWLP), in conjunction with Utah State University Extension, Utah Valley University and Dixie State University, provides an update to previous UWLP studies on the status of women leaders in Utah educat
Women Leaders in Utah Higher Education on the Rise

Women Leaders in Utah Higher Education on the Rise

New research from the Utah Women & Leadership Project (UWLP), in conjunction with Utah State University Extension, Utah Valley University and Dixie State University, provides an update to previous UWLP studies on the status of women leaders in Utah educat...

News
Extension
Home Family and Food News
Paying rent each month isn’t just for college students or young families not yet settled in a career. Overall, home ownership in the U.S. has declined for the past 10 years since peaking in 2009. At the end of 2020, the rate hovered around 65%. 
Ask an Expert – Home Sweet Home: Is It Best to Rent or Buy?

Ask an Expert – Home Sweet Home: Is It Best to Rent or Buy?

Paying rent each month isn’t just for college students or young families not yet settled in a career. Overall, home ownership in the U.S. has declined for the past 10 years since peaking in 2009. At the end of 2020, the rate hovered around 65%. 

Agriculture and Natural Resources News
News
Extension
Due to drought conditions throughout the state, Governor Spencer Cox recently issued an executive order declaring a state of emergency for Utah. To date, 100% of Utah is in the moderate drought category, and 90% of the state is experiencing extreme drough
USU Extension Website Offers Drought Information and Resources

USU Extension Website Offers Drought Information and Resources

Due to drought conditions throughout the state, Governor Spencer Cox recently issued an executive order declaring a state of emergency for Utah. To date, 100% of Utah is in the moderate drought category, and 90% of the state is experiencing extreme drough...

News
General News
Extension
The children and youth of military families sacrifice much, including multiple relocations, having their parents deployed, uncertainty and more. To celebrate these young heroes, April is designated as the Month of the Military Child.
April Is Month of the Military Child

April Is Month of the Military Child

The children and youth of military families sacrifice much, including multiple relocations, having their parents deployed, uncertainty and more. To celebrate these young heroes, April is designated as the Month of the Military Child.

Extension
News
Home Family and Food News
Household transitions, when children leave the care and responsibility of one parent to be with the other parent, can be emotional for children and parents alike. Establishing a routine for these transitions is beneficial for residential parents, nonresid
Ask an Expert – Establishing Smooth Transitions after Divorce

Ask an Expert – Establishing Smooth Transitions after Divorce

Household transitions, when children leave the care and responsibility of one parent to be with the other parent, can be emotional for children and parents alike. Establishing a routine for these transitions is beneficial for residential parents, nonresid...

News
General News
Extension
April is National Financial Literacy Month, established in 2003 to teach Americans the importance of creating and maintaining healthy financial habits that lead to fiscal resiliency.
Financial Literacy a Focus in April

Financial Literacy a Focus in April

April is National Financial Literacy Month, established in 2003 to teach Americans the importance of creating and maintaining healthy financial habits that lead to fiscal resiliency.

News
General News
Extension
Utah State University Extension presented its Friend of Extension Award to Lyle Hillyard, former member of the Utah State Senate, at the Extension annual conference held in March.
USU Extension Presents Friend of Extension Award to Former Sen. Lyle Hillyard

USU Extension Presents Friend of Extension Award to Former Sen. Lyle Hillyard

Utah State University Extension presented its Friend of Extension Award to Lyle Hillyard, former member of the Utah State Senate, at the Extension annual conference held in March.

General News
News
Extension
The COVID-19 pandemic has had a profound effect on all Utahns; however, recent research suggests it has been especially challenging for women, whose employment and careers have been disproportionately impacted.
The Impact of COVID-19 on Utah Women and Work

The Impact of COVID-19 on Utah Women and Work

The COVID-19 pandemic has had a profound effect on all Utahns; however, recent research suggests it has been especially challenging for women, whose employment and careers have been disproportionately impacted.

Extension
News
Gardening News
April showers (and work in the garden) bring May flowers (and plants). Consider these tips to help you prepare! Included are links from the Utah State University Extension Gardeners Almanac.
Ask an Expert – April Gardening Checklist

Ask an Expert – April Gardening Checklist

April showers (and work in the garden) bring May flowers (and plants). Consider these tips to help you prepare! Included are links from the Utah State University Extension Gardeners Almanac.

News
Extension
General News
Utah State University Extension presented its Friend of Extension Award to Rep. Carl Albrecht, Utah House of Representatives District 70, at the Extension annual conference held this month.
USU Extension Presents Friend of Extension Award to Rep. Carl Albrecht

USU Extension Presents Friend of Extension Award to Rep. Carl Albrecht

Utah State University Extension presented its Friend of Extension Award to Rep. Carl Albrecht, Utah House of Representatives District 70, at the Extension annual conference held this month.

Extension
News
Home Family and Food News
A common response is that parents want to help their children grow into responsible adults. This may include smaller goals such as helping them have the skills necessary to be productive members of society and helping them be healthy, happy and able to ta
Ask an Expert – Seven Tips for Raising Responsible Children

Ask an Expert – Seven Tips for Raising Responsible Children

A common response is that parents want to help their children grow into responsible adults. This may include smaller goals such as helping them have the skills necessary to be productive members of society and helping them be healthy, happy and able to ta...

Extension
Gardening News
News
Determining when to plant a garden can be especially confusing in Utah’s unpredictable, varied climate where last-frost dates can vary by many days within just a few miles.
Ask an Expert – When to Plant? That Is the Question

Ask an Expert – When to Plant? That Is the Question

Determining when to plant a garden can be especially confusing in Utah’s unpredictable, varied climate where last-frost dates can vary by many days within just a few miles.

Extension
News
Home Family and Food News
Corned beef and cabbage, Ireland and leprechauns – all part of the St. Patrick’s Day celebration, right? Actually, these foods often associated with the holiday are not tied to Irish history at all.
Ask an Expert – Corned Beef and Cabbage Not Just for March Meals

Ask an Expert – Corned Beef and Cabbage Not Just for March Meals

Corned beef and cabbage, Ireland and leprechauns – all part of the St. Patrick’s Day celebration, right? Actually, these foods often associated with the holiday are not tied to Irish history at all.

News
Home Family and Food News
Extension
The Utah State University Extension Create Better Health (SNAP-Ed) program recently announced the recipients of their 2020 Outstanding Partner Awards.
USU Create Better Health Announces Partnership Awards

USU Create Better Health Announces Partnership Awards

The Utah State University Extension Create Better Health (SNAP-Ed) program recently announced the recipients of their 2020 Outstanding Partner Awards.

Extension
News
General News
The Utah State University USDA Farmers Market Promotion Program team recently published a best practices guide on how to create a social marketing campaign to promote farmers markets that accept Supplemental Nutrition Assistance Program (SNAP) benefits.
USU Extension Releases Marketing Guide to Encourage SNAP Shoppers at Farmers Markets

USU Extension Releases Marketing Guide to Encourage SNAP Shoppers at Farmers Markets

The Utah State University USDA Farmers Market Promotion Program team recently published a best practices guide on how to create a social marketing campaign to promote farmers markets that accept Supplemental Nutrition Assistance Program (SNAP) benefits.

Extension
News
Gardening News
We are officially heading into gardening season! Consider these tips to help you prepare. Included are links from the Utah State University Extension Gardeners Almanac.
Ask an Expert – March Gardening Checklist

Ask an Expert – March Gardening Checklist

We are officially heading into gardening season! Consider these tips to help you prepare. Included are links from the Utah State University Extension Gardeners Almanac.

General News
Extension
News
America Saves Week has been an annual event since 2007. It is held the last week of February and focuses on helping people save money. Most people would like to put more money in savings, but it can be daunting to get started.
Ask an Expert – Celebrate America Saves Week – by Saving!

Ask an Expert – Celebrate America Saves Week – by Saving!

America Saves Week has been an annual event since 2007. It is held the last week of February and focuses on helping people save money. Most people would like to put more money in savings, but it can be daunting to get started.

Home Family and Food News
News
Extension
How often do you wash your pajamas and pillowcases? Or how about your coats and comforters?
Ask an Expert – The Dirt on Laundry: How Often to Wash?

Ask an Expert – The Dirt on Laundry: How Often to Wash?

How often do you wash your pajamas and pillowcases? Or how about your coats and comforters?

General News
Extension
News
The Utah State University Utah Women & Leadership Project (UWLP), in conjunction with USU Extension, sponsors the virtual workshop, “More than a Body: Building Body Image Resilience.”
USU Sponsors Virtual Workshop on Building Body Image Resilience

USU Sponsors Virtual Workshop on Building Body Image Resilience

The Utah State University Utah Women & Leadership Project (UWLP), in conjunction with USU Extension, sponsors the virtual workshop, “More than a Body: Building Body Image Resilience.”

Home Family and Food News
News
Extension
Though it’s February and relationships are on people’s minds, it doesn’t have to be Valentine’s Day to consider ways to strengthen your relationship with your partner. Consider these six tips to help keep the spark going all year.
Ask an Expert – Tips to Keep the Spark in Your Relationship All Year

Ask an Expert – Tips to Keep the Spark in Your Relationship All Year

Though it’s February and relationships are on people’s minds, it doesn’t have to be Valentine’s Day to consider ways to strengthen your relationship with your partner. Consider these six tips to help keep the spark going all year.

Extension
General News
News
The Utah State University Utah Women & Leadership Project (UWLP), in conjunction with USU Extension, sponsors the virtual Spring Women’s Leadership Forum, “Stopping Violence Against Utah Girls and Women.”
USU Sponsors Forum on Stopping Violence Against Utah Girls and Women

USU Sponsors Forum on Stopping Violence Against Utah Girls and Women

The Utah State University Utah Women & Leadership Project (UWLP), in conjunction with USU Extension, sponsors the virtual Spring Women’s Leadership Forum, “Stopping Violence Against Utah Girls and Women.”

Extension
Gardening News
News
There is much that can be done now to get a jump start on the growing season. These tips with links from the Utah State University Extension Gardeners Almanac can help you get started.
Ask an Expert – February Pre-gardening Checklist

Ask an Expert – February Pre-gardening Checklist

There is much that can be done now to get a jump start on the growing season. These tips with links from the Utah State University Extension Gardeners Almanac can help you get started.

News
General News
Extension
These rankings prompted the Utah Women & Leadership Project (UWLP), in conjunction with Utah State University Extension and Utah Valley University, to track women's status in politics to determine why Utah fared poorly.
New Research Tracks the Status of Women in Utah Politics

New Research Tracks the Status of Women in Utah Politics

These rankings prompted the Utah Women & Leadership Project (UWLP), in conjunction with Utah State University Extension and Utah Valley University, to track women's status in politics to determine why Utah fared poorly.

Extension
News
Agriculture and Natural Resources News
Although Earl Creech grew up on what his father called a “true” family farm — no hired help from outside the family and no one doing an off-farm job for income — he didn’t know until he was in college that being a scientist who helps farmers could be a jo
Seeds Planted on the Path to Becoming Professor Creech

Seeds Planted on the Path to Becoming Professor Creech

Although Earl Creech grew up on what his father called a “true” family farm — no hired help from outside the family and no one doing an off-farm job for income — he didn’t know until he was in college that being a scientist who helps farmers could be a jo...

Home Family and Food News
Extension
News
It can be a challenge to make the time to rest our minds, relax and find peace. But it is definitely worth the effort. 
Ask an Expert – Relax and De-stress with Meditation

Ask an Expert – Relax and De-stress with Meditation

It can be a challenge to make the time to rest our minds, relax and find peace. But it is definitely worth the effort. 

News
Extension
Agriculture and Natural Resources News
In response to social distancing guidelines, innovative Utahns have found activities that allow them to be with family and also explore new adventures. In 2020 during COVID-19, Utah state park visitation rates increased by 36% during recreation months com
Ask an Expert – Backyard Chicken Ranching, Rodents and COVID-19

Ask an Expert – Backyard Chicken Ranching, Rodents and COVID-19

In response to social distancing guidelines, innovative Utahns have found activities that allow them to be with family and also explore new adventures. In 2020 during COVID-19, Utah state park visitation rates increased by 36% during recreation months com...

News
Agriculture and Natural Resources News
Extension
In a report released Jan. 20, 2021, researchers from Utah State University Extension and the Utah Department of Agriculture and Food (UDAF) assess the potential for expanding meat processing capabilities in Utah and examine the potential demand for Utah b
Research Suggests Potential for Growth in Utah’s Beef Industry

Research Suggests Potential for Growth in Utah’s Beef Industry

In a report released Jan. 20, 2021, researchers from Utah State University Extension and the Utah Department of Agriculture and Food (UDAF) assess the potential for expanding meat processing capabilities in Utah and examine the potential demand for Utah b...

News
General News
Extension
National research has found that while women and men have both struggled to find and keep employment during the COVID-19 pandemic, women have been more negatively impacted than men.
USU Conducts Survey on COVID-19 and Women in the Workplace

USU Conducts Survey on COVID-19 and Women in the Workplace

National research has found that while women and men have both struggled to find and keep employment during the COVID-19 pandemic, women have been more negatively impacted than men.

Extension
General News
News
Despite the dark, hanging cloud of the coronavirus, there is still much happiness to be had. Though 2021 still holds uncertainty, it can be as good as we make it.
Ask an Expert – Three Steps for a Happier Life in 2021

Ask an Expert – Three Steps for a Happier Life in 2021

Despite the dark, hanging cloud of the coronavirus, there is still much happiness to be had. Though 2021 still holds uncertainty, it can be as good as we make it.

General News
Extension
News
Utah State University Extension co-sponsors the Utah Marriage Celebration held online Friday, Feb. 19, from 4 to 9:30 p.m. Designed as a date night for those who want to prepare for or strengthen their marriage, the marriage celebration features workshop
USU Extension Co-sponsors Utah Marriage Celebration

USU Extension Co-sponsors Utah Marriage Celebration

Utah State University Extension co-sponsors the Utah Marriage Celebration held online Friday, Feb. 19, from 4 to 9:30 p.m. Designed as a date night for those who want to prepare for or strengthen their marriage, the marriage celebration features workshop...

Gardening News
News
Extension
If last year’s spike in gardening interest is any indication of what this year will be like, now is the perfect time to start planning! Consider these tips with links from the Utah State University Extension Gardeners Almanac.
Ask an Expert – January Garden Planning Tips

Ask an Expert – January Garden Planning Tips

If last year’s spike in gardening interest is any indication of what this year will be like, now is the perfect time to start planning! Consider these tips with links from the Utah State University Extension Gardeners Almanac.

General News
News
Extension
In recent years, strides have been made to increase the number of women serving as elected officials in Utah, but there is still significant work to be done.
Perceptions of Elected Women Officials in Utah

Perceptions of Elected Women Officials in Utah

In recent years, strides have been made to increase the number of women serving as elected officials in Utah, but there is still significant work to be done.

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Home Family and Food News
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We know the holidays will be different this year because of COVID-19. But one thing that won’t change is the importance of getting along with the family, whether it’s in person or over video chat.
Ask an Expert – Tips for Surviving the Holidays with Family

Ask an Expert – Tips for Surviving the Holidays with Family

We know the holidays will be different this year because of COVID-19. But one thing that won’t change is the importance of getting along with the family, whether it’s in person or over video chat.

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General News
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The need for food assistance in Utah has increased by 300 percent this year. This creates an abundance of families who don’t know where their next meal will come from.
Farmers Feeding Utah Partners to Help Salt Lake Elementary Schools

Farmers Feeding Utah Partners to Help Salt Lake Elementary Schools

The need for food assistance in Utah has increased by 300 percent this year. This creates an abundance of families who don’t know where their next meal will come from.

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Home Family and Food News
In general, there is a trend toward excess in our lives. We live in a world where both kids and adults have come to regard overload as normal, and anything less is boring. This time of year, the concepts of excess, over indulgence and over scheduling seem
Ask an Expert – Avoid Excess this Holiday

Ask an Expert – Avoid Excess this Holiday

In general, there is a trend toward excess in our lives. We live in a world where both kids and adults have come to regard overload as normal, and anything less is boring. This time of year, the concepts of excess, over indulgence and over scheduling seem...

General News
Extension
News
A food distribution event sponsored by the Utah State University Cache County Extension office, the Cache Community Food Pantry and Cache Refugee and Immigrant Connection will be held Saturday, Dec. 19, at the English Language Center in Logan, 1544 North
USU Extension Assists with Food Distribution Event on Saturday

USU Extension Assists with Food Distribution Event on Saturday

A food distribution event sponsored by the Utah State University Cache County Extension office, the Cache Community Food Pantry and Cache Refugee and Immigrant Connection will be held Saturday, Dec. 19, at the English Language Center in Logan, 1544 North ...

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Home Family and Food News
Extension
Utah State University Extension recently launched the “Hidden Gems” Family Fun at-Home Adventure Guides. The guides were created to help strengthen family connections and support positive youth development while providing family fun.
"Hidden Gems” Family Adventure Guides Launched

"Hidden Gems” Family Adventure Guides Launched

Utah State University Extension recently launched the “Hidden Gems” Family Fun at-Home Adventure Guides. The guides were created to help strengthen family connections and support positive youth development while providing family fun.

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4H Youth News
Utah State University Extension 4-H issued a challenge to all Utah 4-H programs to complete one service project in December, providing the entire state with service from 4-H youth this month.
4-H Youth Challenged to Serve Utah this Month

4-H Youth Challenged to Serve Utah this Month

Utah State University Extension 4-H issued a challenge to all Utah 4-H programs to complete one service project in December, providing the entire state with service from 4-H youth this month.

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Home Family and Food News
Thanksgiving is behind us, and hopefully it was celebrated without you or members of your household contracting COVID-19. We now have a few weeks to prepare for the next series of 2020 challenges – what will Christmas look like this year?
Ask an Expert – Meaningful Christmas Gifts for 2020

Ask an Expert – Meaningful Christmas Gifts for 2020

Thanksgiving is behind us, and hopefully it was celebrated without you or members of your household contracting COVID-19. We now have a few weeks to prepare for the next series of 2020 challenges – what will Christmas look like this year?

Gardening News
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Extension
Though yards and gardens were put to bed some time ago, there are still outdoor tasks to consider and holiday gardening gifts to give. Here are some tips.
Ask an Expert - December Gardener’s Almanac Tips

Ask an Expert - December Gardener’s Almanac Tips

Though yards and gardens were put to bed some time ago, there are still outdoor tasks to consider and holiday gardening gifts to give. Here are some tips.

Extension
General News
News
Utah State University Extension’s Rural Online Initiative (ROI) program recently announced the Remote Work Tech Scholarship sponsored by Broadcom Inc., a developer, manufacturer and global supplier of infrastructure software products.
USU Extension Announces Remote Work Tech Scholarship

USU Extension Announces Remote Work Tech Scholarship

Utah State University Extension’s Rural Online Initiative (ROI) program recently announced the Remote Work Tech Scholarship sponsored by Broadcom Inc., a developer, manufacturer and global supplier of infrastructure software products.

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Extension
General News
Utah State University Extension is one of two recipients of an Envision Utah Common Good Award, which will be presented virtually on December 3.
USU Extension Receives Envision Utah’s “Common Good Award”

USU Extension Receives Envision Utah’s “Common Good Award”

Utah State University Extension is one of two recipients of an Envision Utah Common Good Award, which will be presented virtually on December 3.

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General News
Extension
Flexibility and family-friendly policies in the workplace increase employee productivity, engagement and overall satisfaction, according to a recent study by researchers from the Utah Women & Leadership Project (UWLP).
Research Shows Family-Friendly Policies Increase Workplace Satisfaction

Research Shows Family-Friendly Policies Increase Workplace Satisfaction

Flexibility and family-friendly policies in the workplace increase employee productivity, engagement and overall satisfaction, according to a recent study by researchers from the Utah Women & Leadership Project (UWLP).

Home Family and Food News
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Extension
The average American consumed about 4,500 calories on Thanksgiving Day when taking into consideration pre-meal snacking, the actual dinner, dessert, then evening leftovers. That is enough to gain a pound or two, which can be remedied, but how many more da
Healthy Eating for a Happy Holiday

Healthy Eating for a Happy Holiday

The average American consumed about 4,500 calories on Thanksgiving Day when taking into consideration pre-meal snacking, the actual dinner, dessert, then evening leftovers. That is enough to gain a pound or two, which can be remedied, but how many more da...

Home Family and Food News
Extension
News
The health benefits of cranberries, combined with their unique taste, versatility and ease of use, make them a wise fruit choice not only during the holidays, but year round.
Ask a Specialist – Cranberries: a Healthy Holiday Choice

Ask a Specialist – Cranberries: a Healthy Holiday Choice

The health benefits of cranberries, combined with their unique taste, versatility and ease of use, make them a wise fruit choice not only during the holidays, but year round.

Home Family and Food News
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Extension
Recent recommendations from Governor Gary Herbert have stated that the Thanksgiving holiday must be different this year if we are to lower our record-high COVID-19 numbers. These recommendations can leave us wondering how to manage the changes while still
Ask an Expert – Thinking Outside the Box for 2020 Thanksgiving

Ask an Expert – Thinking Outside the Box for 2020 Thanksgiving

Recent recommendations from Governor Gary Herbert have stated that the Thanksgiving holiday must be different this year if we are to lower our record-high COVID-19 numbers. These recommendations can leave us wondering how to manage the changes while still...

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General News
News
As families and individuals continue to struggle with food insecurity during the COVID-19 pandemic, the Miracle of Agriculture Foundation’s “Farmers Feeding Utah” campaign will hold two more “Miracle Projects” to provide relief to farmers and families.
Farmers Feeding Utah Launches “Miracle Projects” to Needy Families in Provo and Ogden

Farmers Feeding Utah Launches “Miracle Projects” to Needy Families in Provo and Ogden

As families and individuals continue to struggle with food insecurity during the COVID-19 pandemic, the Miracle of Agriculture Foundation’s “Farmers Feeding Utah” campaign will hold two more “Miracle Projects” to provide relief to farmers and families.

Home Family and Food News
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Extension
Many retailers are promoting month-long Black Friday deals and will continue to flood us with advertising until Christmas. But before jumping the gun and diving in blindly to holiday spending, consider these tips to help you be a savvy shopper this season
Ask an Expert – Four Tips to Help You Be a Savvy Holiday Shopper

Ask an Expert – Four Tips to Help You Be a Savvy Holiday Shopper

Many retailers are promoting month-long Black Friday deals and will continue to flood us with advertising until Christmas. But before jumping the gun and diving in blindly to holiday spending, consider these tips to help you be a savvy shopper this season...

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General News
Extension
Utah State University was recently awarded two $5 million grants from the U.S Department of Health and Human Services Office of Family Assistance.
USU Awarded Two $5 Million Grants for Fatherhood and Relationship Education

USU Awarded Two $5 Million Grants for Fatherhood and Relationship Education

Utah State University was recently awarded two $5 million grants from the U.S Department of Health and Human Services Office of Family Assistance.

Gardening News
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Extension
Before giving up on gardening for the season, it’s important to finish strong by properly preparing your yard and garden for a long winter’s nap. Consider these tips.
Ask an Expert: Final Fall Pruning and Projects

Ask an Expert: Final Fall Pruning and Projects

Before giving up on gardening for the season, it’s important to finish strong by properly preparing your yard and garden for a long winter’s nap. Consider these tips.

General News
News
Extension
Although women comprise half of the government's workforce, a new research study found that women continue to experience barriers, challenges and prejudice that impact their leadership paths, despite regulations legislated to reduce bias.
Pathway to Leadership a Steep One for Women in Government

Pathway to Leadership a Steep One for Women in Government

Although women comprise half of the government's workforce, a new research study found that women continue to experience barriers, challenges and prejudice that impact their leadership paths, despite regulations legislated to reduce bias.

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Extension
General News
Utah State University Extension recently partnered with the Southeastern Utah Association of Local Governments (SEUALG), with support from the Utah Association of Counties (UAC), to provide online training for rural Utah businesses.
USU Extension to Provide Online Training for Rural Utah Businesses

USU Extension to Provide Online Training for Rural Utah Businesses

Utah State University Extension recently partnered with the Southeastern Utah Association of Local Governments (SEUALG), with support from the Utah Association of Counties (UAC), to provide online training for rural Utah businesses.

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General News
Extension
Utah State University Extension recently partnered with 13 states and four territories on a Western Region Farm and Ranch Stress Assistance Network Grant.
USU Extension Receives Grant for Mental Health in Rural Communities

USU Extension Receives Grant for Mental Health in Rural Communities

Utah State University Extension recently partnered with 13 states and four territories on a Western Region Farm and Ranch Stress Assistance Network Grant.

4H Youth News
News
Extension
Utah State University Extension’s 4-H Mentoring program in Utah County has been awarded two grants by the United States Department of Justice’s Office of Justice and Juvenile Delinquency Prevention (OJJDP). The award was one of eight statewide programs aw
Utah County 4-H Mentoring Awarded Two Federal Grants

Utah County 4-H Mentoring Awarded Two Federal Grants

Utah State University Extension’s 4-H Mentoring program in Utah County has been awarded two grants by the United States Department of Justice’s Office of Justice and Juvenile Delinquency Prevention (OJJDP). The award was one of eight statewide programs aw...

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Home Family and Food News
Extension
For many people, the pandemic has caused disarray and uncertainty, and it is easy to become anxious and skeptical. However, there are many things we still have control over, and one of those is our attitude.
Ask an Expert – Tips for Staying Positive and Healthy During the Pandemic

Ask an Expert – Tips for Staying Positive and Healthy During the Pandemic

For many people, the pandemic has caused disarray and uncertainty, and it is easy to become anxious and skeptical. However, there are many things we still have control over, and one of those is our attitude.

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Home Family and Food News
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As your family considers whether or not to participate in trick-or-treating this year, talk with neighbors and those you intend to visit and decide how to best keep everyone safe.
Ask an Expert – Safety Tips for Trick-or-Treating in 2020

Ask an Expert – Safety Tips for Trick-or-Treating in 2020

As your family considers whether or not to participate in trick-or-treating this year, talk with neighbors and those you intend to visit and decide how to best keep everyone safe.

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General News
Utah State University Water Quality Extension leads Utah’s first statewide trails and waterways volunteer cleanup Oct. 31 through Nov. 8. Local governments, nonprofits and volunteers across Utah will partner to remove garbage from public lands and help im
USU Extension Leads Utah's First Statewide Trails and Waterways Cleanup

USU Extension Leads Utah's First Statewide Trails and Waterways Cleanup

Utah State University Water Quality Extension leads Utah’s first statewide trails and waterways volunteer cleanup Oct. 31 through Nov. 8. Local governments, nonprofits and volunteers across Utah will partner to remove garbage from public lands and help im...

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Extension
General News
In recent weeks, reports of cougar sightings have increased across Utah, including in urban areas and on hiking trails. The cougar, Puma concolor, is known as the mountain lion, puma, screamer or panther. They are readily recognized by their tawny color,
Ask an Expert – Tips for Living in Cougar Country

Ask an Expert – Tips for Living in Cougar Country

In recent weeks, reports of cougar sightings have increased across Utah, including in urban areas and on hiking trails. The cougar, Puma concolor, is known as the mountain lion, puma, screamer or panther. They are readily recognized by their tawny color, ...

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Extension
Home Family and Food News
Carving pumpkins into jack-o’-lanterns is an art form that comes in all shapes, sizes and levels of difficulty. The final product (usually) makes the pumpkin carvers proud and anxious to display their work.
Ask an Expert – Prevent Your Carved Creation from Becoming a Fungal Fiasco

Ask an Expert – Prevent Your Carved Creation from Becoming a Fungal Fiasco

Carving pumpkins into jack-o’-lanterns is an art form that comes in all shapes, sizes and levels of difficulty. The final product (usually) makes the pumpkin carvers proud and anxious to display their work.

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4H Youth News
Extension
Utah State University Extension 4-H youth from across the state celebrate National 4-H Week, October 4 to 10, with a variety of positive youth activities and opportunities.
USU Extension 4-H Youth Celebrate National 4-H Week

USU Extension 4-H Youth Celebrate National 4-H Week

Utah State University Extension 4-H youth from across the state celebrate National 4-H Week, October 4 to 10, with a variety of positive youth activities and opportunities.

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General News
News
Considerably fewer women leaders serve in municipal governments than in county or state leadership, concludes a research study’s third and final segment on women holding government leadership positions in Utah.
Population Not Always Reflected in Municipal Leadership

Population Not Always Reflected in Municipal Leadership

Considerably fewer women leaders serve in municipal governments than in county or state leadership, concludes a research study’s third and final segment on women holding government leadership positions in Utah.

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Gardening News
Autumn is officially here, and there is much to look forward to – pumpkins on the porch, apple cider, cooler temperatures and walks through crunchy leaves. But before you get too comfortable, don’t forget there are still yard and garden end-of-season task
Ask an Expert - October Yard and Garden Tips

Ask an Expert - October Yard and Garden Tips

Autumn is officially here, and there is much to look forward to – pumpkins on the porch, apple cider, cooler temperatures and walks through crunchy leaves. But before you get too comfortable, don’t forget there are still yard and garden end-of-season task...

Extension
General News
News
Utah State University Extension recently launched PowerPay Money Master, an online financial education course that provides tools and information to teach real-life money smarts.
USU Extension’s New PowerPay Money Master Course Launched

USU Extension’s New PowerPay Money Master Course Launched

Utah State University Extension recently launched PowerPay Money Master, an online financial education course that provides tools and information to teach real-life money smarts.

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General News
The COVID-19 pandemic has caused stress and challenges for people across the world. As the new school year begins, emotions can run from excitement to fear and from relief to stress.
Ask an Expert – Back to School Self-Care for Educators

Ask an Expert – Back to School Self-Care for Educators

The COVID-19 pandemic has caused stress and challenges for people across the world. As the new school year begins, emotions can run from excitement to fear and from relief to stress.

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Home Family and Food News
Extension
Due to COVID-19 and a higher demand for canning supplies this season, many people have found it difficult to find new boxed lids for canning. Here are some answers to our most frequently asked questions regarding the lid shortage.
Ask an Expert – What Should I Do If I Can’t Find Canning Lids?

Ask an Expert – What Should I Do If I Can’t Find Canning Lids?

Due to COVID-19 and a higher demand for canning supplies this season, many people have found it difficult to find new boxed lids for canning. Here are some answers to our most frequently asked questions regarding the lid shortage.

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Extension
Home Family and Food News
It can be a challenge to juggle responsibilities, schedules, meetings and events so the family can eat together each day. But research shows it is definitely worth the effort.
September Is National Family Meals Month – It’s Worth the Effort

September Is National Family Meals Month – It’s Worth the Effort

It can be a challenge to juggle responsibilities, schedules, meetings and events so the family can eat together each day. But research shows it is definitely worth the effort.

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General News
Extension
The Tooele Rural Opioid Healthcare Consortium, a community-based network of providers, organizations and interested community members addressing the issues of opioids and overdose in Tooele County, sponsors Recovery Day on Saturday, September 26.
Tooele County Recovery Day Held with Drive-through Event During National Recovery Month

Tooele County Recovery Day Held with Drive-through Event During National Recovery Month

The Tooele Rural Opioid Healthcare Consortium, a community-based network of providers, organizations and interested community members addressing the issues of opioids and overdose in Tooele County, sponsors Recovery Day on Saturday, September 26.

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General News
Extension
As impacts of the health pandemic continue throughout the state, the Miracle of Agriculture Foundation’s Farmers Feeding Utah campaign is launching its fourth “Miracle Project” to provide relief to farmers and families.
Farmers Feeding Utah Launches Fourth “Miracle Project” to Needy Families in the Uinta Basin

Farmers Feeding Utah Launches Fourth “Miracle Project” to Needy Families in the Uinta Basin

As impacts of the health pandemic continue throughout the state, the Miracle of Agriculture Foundation’s Farmers Feeding Utah campaign is launching its fourth “Miracle Project” to provide relief to farmers and families.

Extension
General News
News
Winds, wildfires and flooding have been plentiful in Utah this month. Add in the pandemic, and feelings of anxiety and unrest can spike.
Ask an Expert – September Is National Preparedness Month: Be Prepared and Informed

Ask an Expert – September Is National Preparedness Month: Be Prepared and Informed

Winds, wildfires and flooding have been plentiful in Utah this month. Add in the pandemic, and feelings of anxiety and unrest can spike.

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Home Family and Food News
Extension
The recent wind storms have left many people without power. The potential loss of food in refrigerators and freezers is a cause for concern. Consider these tips.
Ask an Expert – What to Do When the Freezer Goes out

Ask an Expert – What to Do When the Freezer Goes out

The recent wind storms have left many people without power. The potential loss of food in refrigerators and freezers is a cause for concern. Consider these tips.

Extension
General News
News
In recent weeks, curious but misguided wildlife watchers in national parks have had unfortunate encounters with wildlife. In one case, the meeting resulted in someone taking a trip to the emergency room after an American bison took issue with being the ce
Ask an Expert – Smartphones and Wildlife a Bad Combination

Ask an Expert – Smartphones and Wildlife a Bad Combination

In recent weeks, curious but misguided wildlife watchers in national parks have had unfortunate encounters with wildlife. In one case, the meeting resulted in someone taking a trip to the emergency room after an American bison took issue with being the ce...

Extension
News
General News
Utah State University’s Utah Women & Leadership Project (UWLP), in conjunction with USU Extension, hosts the Fall Women’s Leadership Forum, “Exploring the Intersectionality of Race and Gender,” Friday, Sept. 18, from noon to 1:30 p.m. via Zoom.
Utah Women & Leadership Project Hosts Fall Women’s Leadership Forum

Utah Women & Leadership Project Hosts Fall Women’s Leadership Forum

Utah State University’s Utah Women & Leadership Project (UWLP), in conjunction with USU Extension, hosts the Fall Women’s Leadership Forum, “Exploring the Intersectionality of Race and Gender,” Friday, Sept. 18, from noon to 1:30 p.m. via Zoom.

General News
Extension
News
A research study conducted by Utah State University’s Utah Women & Leadership Project (UWLP), in conjunction with USU Extension, reports that women hold 42.5% of leadership positions within county governments in Utah.
Who Is Included – and Excluded – When Making County Policies?

Who Is Included – and Excluded – When Making County Policies?

A research study conducted by Utah State University’s Utah Women & Leadership Project (UWLP), in conjunction with USU Extension, reports that women hold 42.5% of leadership positions within county governments in Utah.

Extension
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Gardening News
Fall is in the air, which may make you want to hang up the rake. Don’t give up just yet, though – you are coming in the home stretch. Consider these fall tips from the USU Extension Gardeners Almanac. Also included are links for further information.
Ask an Expert – Checklist for September Yard and Garden Tasks

Ask an Expert – Checklist for September Yard and Garden Tasks

Fall is in the air, which may make you want to hang up the rake. Don’t give up just yet, though – you are coming in the home stretch. Consider these fall tips from the USU Extension Gardeners Almanac. Also included are links for further information.

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Extension
General News
Utah State University Extension recently received the Opioid Impacted Family Support Grant, a $2.3 million award for peer support training and apprenticeships to help reduce opioid harms on Utah's impacted families.
USU Extension Receives $2.3 Million Grant to Reduce Opioid Harms

USU Extension Receives $2.3 Million Grant to Reduce Opioid Harms

Utah State University Extension recently received the Opioid Impacted Family Support Grant, a $2.3 million award for peer support training and apprenticeships to help reduce opioid harms on Utah's impacted families.

General News
Extension
News
Utah State University Extension sponsors the Celebrating Women Conference Saturday, September 26, streamed live on Zoom. Designed as an event to promote wellness and balance in the lives of women, the conference features workshops presented by profession
USU Extension Sponsors Celebrating Women Conference

USU Extension Sponsors Celebrating Women Conference

Utah State University Extension sponsors the Celebrating Women Conference Saturday, September 26, streamed live on Zoom. Designed as an event to promote wellness and balance in the lives of women, the conference features workshops presented by profession...

Home Family and Food News
Extension
News
What have the last several months looked like for your family? Remote work, remote learning, teaching and tutoring children at home during the pandemic have, at times, tested both students and parents to their limits.
Ask a Specialist - The Benefits of Family Routines in Uncertain Times

Ask a Specialist - The Benefits of Family Routines in Uncertain Times

What have the last several months looked like for your family? Remote work, remote learning, teaching and tutoring children at home during the pandemic have, at times, tested both students and parents to their limits.

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Extension
Home Family and Food News
The term blended family highlights the unique challenge of finding acceptable ways to blend the lives, experiences, expectations and dreams of parents who remarry and the children involved. The ratio of people in the United States who live in blended fami
Ask an Expert – Tips for Creating a Successful Blended Family

Ask an Expert – Tips for Creating a Successful Blended Family

The term blended family highlights the unique challenge of finding acceptable ways to blend the lives, experiences, expectations and dreams of parents who remarry and the children involved. The ratio of people in the United States who live in blended fami...

Extension
Gardening News
News
We often label any weedy grass as crabgrass; however, not all of them are crabgrass. For example, if you have weedy grass growing in April and May, it is not crabgrass. Crabgrass seed germinates when soil temperatures are around 55 F, usually after forsyt
Ask an Expert – Is Crabgrass Making You Crabby? Six Tips to Help

Ask an Expert – Is Crabgrass Making You Crabby? Six Tips to Help

We often label any weedy grass as crabgrass; however, not all of them are crabgrass. For example, if you have weedy grass growing in April and May, it is not crabgrass. Crabgrass seed germinates when soil temperatures are around 55 F, usually after forsyt...

Extension
Home Family and Food News
News
What gives people a feeling of power? An anonymous author wrote, from least to most important: money, status and growing a tomato.
A Connection to Our Food – From Seeds to Canning

A Connection to Our Food – From Seeds to Canning

What gives people a feeling of power? An anonymous author wrote, from least to most important: money, status and growing a tomato.

Extension
Home Family and Food News
News
It’s food preservation season – that much-anticipated time when home gardeners and farmers market enthusiasts get to preserve the harvest. While many people know and understand basic freezing and dehydrating methods for preserving foods, it becomes a diff
Ask an Expert – Making Sense of Home Canning

Ask an Expert – Making Sense of Home Canning

It’s food preservation season – that much-anticipated time when home gardeners and farmers market enthusiasts get to preserve the harvest. While many people know and understand basic freezing and dehydrating methods for preserving foods, it becomes a diff...

News
Extension
General News
A new research study from Utah State University’s Utah Women & Leadership Project (UWLP), in conjunction with USU Extension, reports that state government leaders are implementing strategies to diversify gender leadership, but there are still opportunitie
Groundbreaking Study of Women in Leadership Positions in State Government Shows Progress, but Need for Improvement

Groundbreaking Study of Women in Leadership Positions in State Government Shows Progress, but Need for Improvement

A new research study from Utah State University’s Utah Women & Leadership Project (UWLP), in conjunction with USU Extension, reports that state government leaders are implementing strategies to diversify gender leadership, but there are still opportunitie...

Extension
News
Gardening News
The heat is on, and yards and gardens are trying to keep up with the temperatures. Consider these tips from the USU Extension Gardeners Almanac to keep your garden thriving this month.
Ask an Expert – August Yard and Garden Checklist

Ask an Expert – August Yard and Garden Checklist

The heat is on, and yards and gardens are trying to keep up with the temperatures. Consider these tips from the USU Extension Gardeners Almanac to keep your garden thriving this month.

Extension
General News
News
The Utah State University Extension Tribal Opioid Resource Center in Roosevelt announces the 2020 Intertribal Opioid Wellness Summit: Hope, Healing and Resiliency July 28 through 31.
2020 Intertribal Opioid Wellness Summit Offers Hope, Healing and Resiliency

2020 Intertribal Opioid Wellness Summit Offers Hope, Healing and Resiliency

The Utah State University Extension Tribal Opioid Resource Center in Roosevelt announces the 2020 Intertribal Opioid Wellness Summit: Hope, Healing and Resiliency July 28 through 31.

Home Family and Food News
Extension
News
Summer is the perfect time to head outdoors, but more people camping, hiking and biking on public lands means more people who have to “go” in places without bathroom facilities.
Know How to “Go” When Nature Calls in Utah’s Outdoors

Know How to “Go” When Nature Calls in Utah’s Outdoors

Summer is the perfect time to head outdoors, but more people camping, hiking and biking on public lands means more people who have to “go” in places without bathroom facilities.

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Gardening News
Extension
Many landscape trees planted in Utah are highly susceptible to iron chlorosis, which is caused by a lack of available iron in the soil and results in the yellowing of plant leaves.
Ask an Expert – Iron Chlorosis: Symptoms, Causes and Solutions

Ask an Expert – Iron Chlorosis: Symptoms, Causes and Solutions

Many landscape trees planted in Utah are highly susceptible to iron chlorosis, which is caused by a lack of available iron in the soil and results in the yellowing of plant leaves.

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General News
Extension
In partnership with Utah State University Extension, Utah Farm Bureau announces its third Farmers Feeding Utah miracle project. The project will take place in West Salt Lake on July 27.
Farmers Feeding Utah Launches Third Miracle Project

Farmers Feeding Utah Launches Third Miracle Project

In partnership with Utah State University Extension, Utah Farm Bureau announces its third Farmers Feeding Utah miracle project. The project will take place in West Salt Lake on July 27.

4H Youth News
News
Extension
Utah State University Extension 4-H hosts a virtual summer camp focusing on mental health and well-being for youth. Camp Thrive is designed for youth who have completed grades 7 to 10.
USU Extension 4-H Hosts Virtual Mental Health Camp for Teens

USU Extension 4-H Hosts Virtual Mental Health Camp for Teens

Utah State University Extension 4-H hosts a virtual summer camp focusing on mental health and well-being for youth. Camp Thrive is designed for youth who have completed grades 7 to 10.

Home Family and Food News
News
Extension
Family vacations are a great time to bond as a family and get away from work and other responsibilities. However, this year it may be wiser to use vacation funds to pay off debt or add to that “rainy day” fund (which may have already come in handy this ye
Ask an Expert – Staycations a Great Option This Summer

Ask an Expert – Staycations a Great Option This Summer

Family vacations are a great time to bond as a family and get away from work and other responsibilities. However, this year it may be wiser to use vacation funds to pay off debt or add to that “rainy day” fund (which may have already come in handy this ye...

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General News
Extension
The Utah State University Jon M. Huntsman School of Business is now home to the Utah Women & Leadership Project (UWLP), formerly located at Utah Valley University.
Utah Women & Leadership Project Relocated to USU

Utah Women & Leadership Project Relocated to USU

The Utah State University Jon M. Huntsman School of Business is now home to the Utah Women & Leadership Project (UWLP), formerly located at Utah Valley University.

News
Extension
Home Family and Food News
Summertime is here, and after a long spring, many people are eager to get outside and socialize. Although there is no current evidence to support transmission of COVID-19 through food or food packaging, there are definite precautions to take when planning
Ask an Expert – Nine Tips for Safe Summer Picnics

Ask an Expert – Nine Tips for Safe Summer Picnics

Summertime is here, and after a long spring, many people are eager to get outside and socialize. Although there is no current evidence to support transmission of COVID-19 through food or food packaging, there are definite precautions to take when planning...

General News
Extension
News
The Utah State University Health Extension: Advocacy, Research, & Teaching (HEART) Initiative has received multiple regional and national awards for its innovate approach to addressing the opioid epidemic.
USU Extension Opioid Prevention Program Receives Awards

USU Extension Opioid Prevention Program Receives Awards

The Utah State University Health Extension: Advocacy, Research, & Teaching (HEART) Initiative has received multiple regional and national awards for its innovate approach to addressing the opioid epidemic.

News
Extension
Gardening News
It can be a challenge to keep gardens growing well as summer heats up, so Utah State University Extension’s Gardener’s Almanac provides a checklist of tasks to help your garden, grass and plants grow well in July.
Ask an Expert - How Does Your Garden Grow? Tips for July

Ask an Expert - How Does Your Garden Grow? Tips for July

It can be a challenge to keep gardens growing well as summer heats up, so Utah State University Extension’s Gardener’s Almanac provides a checklist of tasks to help your garden, grass and plants grow well in July.

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General News
Extension
Outdoor recreation in Utah contributes more than $13 billion to the economy, generates over $800 million in tax revenues and provides jobs for more than 100,000 people, according to data from the Outdoor Industry Association.
Ask an Expert – Ten Tips for Safe Recreation in Utah’s Wildlife Country

Ask an Expert – Ten Tips for Safe Recreation in Utah’s Wildlife Country

Outdoor recreation in Utah contributes more than $13 billion to the economy, generates over $800 million in tax revenues and provides jobs for more than 100,000 people, according to data from the Outdoor Industry Association.

Agriculture and Natural Resources News
News
Extension
Only two days after making the first delivery of what will be more than 100,000 pounds of food to Utah’s Navajo neighbors, Farmers Feeding Utah is launching its second miracle project: Miracle Project Northern Utah.
Farmers Feeding Utah Looks to Give Northern Utah a Hand up through Second Miracle Project

Farmers Feeding Utah Looks to Give Northern Utah a Hand up through Second Miracle Project

Only two days after making the first delivery of what will be more than 100,000 pounds of food to Utah’s Navajo neighbors, Farmers Feeding Utah is launching its second miracle project: Miracle Project Northern Utah.

News
Extension
Home Family and Food News
Father’s Day gifts don’t have to be complicated or expensive. Simple but meaningful gift ideas that are easy on the budget and fun for kids often mean the most to fathers and grandfathers. Here are five frugal gift ideas for the father figure(s) in your l
Ask an Expert – Five Frugal Gift Ideas for Father’s Day

Ask an Expert – Five Frugal Gift Ideas for Father’s Day

Father’s Day gifts don’t have to be complicated or expensive. Simple but meaningful gift ideas that are easy on the budget and fun for kids often mean the most to fathers and grandfathers. Here are five frugal gift ideas for the father figure(s) in your l...

News
Extension
Home Family and Food News
Whether you plan to preserve your garden produce or hit the seasonal case lot sales, take stock of what is still in your freezer, pantry or food storage room.
Ask an Expert: Seven Tips to Help You Take Stock before Restocking Food Storage

Ask an Expert: Seven Tips to Help You Take Stock before Restocking Food Storage

Whether you plan to preserve your garden produce or hit the seasonal case lot sales, take stock of what is still in your freezer, pantry or food storage room.

Extension
News
General News
In order to learn more about Extension abroad and make connections with program administrators, practitioners and academics in the field, Utah State University Extension faculty members travelled to the Philippines earlier this spring to participate in
USU Extension Professionals Make Connections in the Philippines

USU Extension Professionals Make Connections in the Philippines

In order to learn more about Extension abroad and make connections with program administrators, practitioners and academics in the field, Utah State University Extension faculty members travelled to the Philippines earlier this spring to participate in

News
Extension
General News
Utah State University Extension’s Rural Online Initiative (ROI) program recently received two awards: the Innovation and Creativity Award from the National Association of Community Development Extension Professionals (NACDEP) and the 2020 Western Extensio
USU Extension’s Rural Online Initiative Program Receives National and Regional Awards

USU Extension’s Rural Online Initiative Program Receives National and Regional Awards

Utah State University Extension’s Rural Online Initiative (ROI) program recently received two awards: the Innovation and Creativity Award from the National Association of Community Development Extension Professionals (NACDEP) and the 2020 Western Extensio...

News
Extension
General News
Snakes are one of the slithery signs of late spring and summer. Of the 31 species found in Utah, seven are venomous. These are commonly called pit vipers because of the pit located between their nostrils and eyes.
Ask an Expert – Snakes Alive, It’s That Time Again!

Ask an Expert – Snakes Alive, It’s That Time Again!

Snakes are one of the slithery signs of late spring and summer. Of the 31 species found in Utah, seven are venomous. These are commonly called pit vipers because of the pit located between their nostrils and eyes.

Agriculture and Natural Resources News
Extension
News
Only two days after making the first delivery of what will be more than 100,000 pounds of food to Utah’s Navajo neighbors, with another delivery scheduled for Monday, Farmers Feeding Utah is launching its second miracle project: Miracle Project Northern U
Farmers Feeding Utah Looks to Give Northern Utah a Hand up through Its Second “Miracle Project”

Farmers Feeding Utah Looks to Give Northern Utah a Hand up through Its Second “Miracle Project”

Only two days after making the first delivery of what will be more than 100,000 pounds of food to Utah’s Navajo neighbors, with another delivery scheduled for Monday, Farmers Feeding Utah is launching its second miracle project: Miracle Project Northern U...

General News
Extension
covid-19
News
As the government encourages business openings, we must not end the preventative measures we each take to limit the spread of COVID-19. Unfortunately, behavior in communities since May 1 suggests that many think we are past the threat – fewer people are w
Ask an Expert – Coronavirus Precautions More Important Now than Ever

Ask an Expert – Coronavirus Precautions More Important Now than Ever

As the government encourages business openings, we must not end the preventative measures we each take to limit the spread of COVID-19. Unfortunately, behavior in communities since May 1 suggests that many think we are past the threat – fewer people are w...

Extension
Home Family and Food News
News
As we continue to find ourselves in new territory with COVID-19, we face major changes to our routines – including parents having children at home while they work. While many parents have worked from home when their child was sick or out of school, the cu
Ask an Expert: How to Juggle Parenting and Working from Home – Seven Tips

Ask an Expert: How to Juggle Parenting and Working from Home – Seven Tips

As we continue to find ourselves in new territory with COVID-19, we face major changes to our routines – including parents having children at home while they work. While many parents have worked from home when their child was sick or out of school, the cu...

Home Family and Food News
News
Extension
The relationships we have with others greatly impact our personal health, professional effectiveness and quality of life. HealthyRelationshipsUtah.org, a Utah State University Extension initiative, provides free, research-based relationship education cour
USU Extension Offers Courses for Fathers

USU Extension Offers Courses for Fathers

The relationships we have with others greatly impact our personal health, professional effectiveness and quality of life. HealthyRelationshipsUtah.org, a Utah State University Extension initiative, provides free, research-based relationship education cour...

Gardening News
Extension
News
Determining when to plant a garden can be especially confusing in Utah’s unpredictable, varied climate where last-frost dates can vary by many days within just a few miles.
Ask an Expert: Timing Can Be Tricky for Spring Planting

Ask an Expert: Timing Can Be Tricky for Spring Planting

Determining when to plant a garden can be especially confusing in Utah’s unpredictable, varied climate where last-frost dates can vary by many days within just a few miles.

General News
Extension
News
Mental wellness at work is an essential part of overall well-being that is often overlooked. Any job can be stressful, even if you love what you do. Some stress can be healthy, such as motivation to perform well, but long-term and unmanaged stress can be
Ask an Expert – Five Tips to Promote Mental Wellness at Work

Ask an Expert – Five Tips to Promote Mental Wellness at Work

Mental wellness at work is an essential part of overall well-being that is often overlooked. Any job can be stressful, even if you love what you do. Some stress can be healthy, such as motivation to perform well, but long-term and unmanaged stress can be ...

News
Extension
4H Youth News
The Utah State University Extension Davis County 4-H program is working to expand the classes and clubs available to youth ages 5 to 18, including offering online resources for families to complete at home during times of social distancing.
Davis County 4-H Program Looks to Expand Programming

Davis County 4-H Program Looks to Expand Programming

The Utah State University Extension Davis County 4-H program is working to expand the classes and clubs available to youth ages 5 to 18, including offering online resources for families to complete at home during times of social distancing.

Extension
News
General News
Utah State University Extension has updated an online resource for future home buyers. Online Home Buyer Education is an online course designed to cover topics related to buying a home for the first time. The course is accepted nationwide and is one of on
USU Extension Updates Online Home Buyer Education Course

USU Extension Updates Online Home Buyer Education Course

Utah State University Extension has updated an online resource for future home buyers. Online Home Buyer Education is an online course designed to cover topics related to buying a home for the first time. The course is accepted nationwide and is one of on...

News
Extension
Agriculture and Natural Resources News
As a result of recent events, including the earthquake and coronavirus pandemic, more Utahns than ever are interested in growing and producing their own food. While this is a great opportunity to become sustainable, it should not happen at the cost of Uta
As Interest in Local Food Grows, Water Pollution Shouldn’t

As Interest in Local Food Grows, Water Pollution Shouldn’t

As a result of recent events, including the earthquake and coronavirus pandemic, more Utahns than ever are interested in growing and producing their own food. While this is a great opportunity to become sustainable, it should not happen at the cost of Uta...

General News
News
Extension
The Utah STEM Action Center recently funded two computer science grants for the Washington County School District. The grants run for 3 years and will fund afterschool 4-H computer science and robotics clubs as well as summer computer science camps.
Utah STEM Action Center Funds Washington County School District Grants

Utah STEM Action Center Funds Washington County School District Grants

The Utah STEM Action Center recently funded two computer science grants for the Washington County School District. The grants run for 3 years and will fund afterschool 4-H computer science and robotics clubs as well as summer computer science camps.

Extension
General News
News
As individuals and families come to Utah State University’s Student Nutrition Access Center (SNAC) to meet their food needs in the coming weeks, they will get to enjoy the fruits of the labors of other USU students and community volunteers.
USU Students Provide Food to Aid Area Food Pantries

USU Students Provide Food to Aid Area Food Pantries

As individuals and families come to Utah State University’s Student Nutrition Access Center (SNAC) to meet their food needs in the coming weeks, they will get to enjoy the fruits of the labors of other USU students and community volunteers.

Extension
News
Gardening News
April showers bring May flowers – as well as a wide array of gardening tasks. Utah State University Extension’s Gardener’s Almanac provides a checklist for each month as well as links for tips and further information. The May checklist follows.
Ask an Expert: Monthly Checklist from USU Extension Gardener’s Almanac

Ask an Expert: Monthly Checklist from USU Extension Gardener’s Almanac

April showers bring May flowers – as well as a wide array of gardening tasks. Utah State University Extension’s Gardener’s Almanac provides a checklist for each month as well as links for tips and further information. The May checklist follows.

News
4H Youth News
Extension
Access
Utah State University Extension 4-H youth have answered the call to help protect health care workers in rural Utah areas.
USU Extension 4-H Youth 3D Print Face Shields for Utah Hospitals

USU Extension 4-H Youth 3D Print Face Shields for Utah Hospitals

Utah State University Extension 4-H youth have answered the call to help protect health care workers in rural Utah areas.

Home Family and Food News
News
Extension
We’re trying to stay out of the grocery stores, but that means making the food you already have work for longer. With minimal tools and effort, you can keep your perishables around for longer.
Tips to Make Food Last Longer

Tips to Make Food Last Longer

We’re trying to stay out of the grocery stores, but that means making the food you already have work for longer. With minimal tools and effort, you can keep your perishables around for longer.

Extension
extension relationships in the news
News
Parents should remember that we are all born with at least three fundamental needs for surviving and thriving in life. They include: Safety, Satisfaction, and Connection.
Help Kids With These Three Needs During the Pandemic

Help Kids With These Three Needs During the Pandemic

Parents should remember that we are all born with at least three fundamental needs for surviving and thriving in life. They include: Safety, Satisfaction, and Connection.

News
Extension
As Seen on TV
Parents should remember that we are all born with at least three fundamental needs for surviving and thriving in life. They include: Safety, Satisfaction, and Connection.
Help Kids With These Three Needs During the Pandemic

Help Kids With These Three Needs During the Pandemic

Parents should remember that we are all born with at least three fundamental needs for surviving and thriving in life. They include: Safety, Satisfaction, and Connection.

News
Access
General News
Extension
Stress can be brought on by everyday hassles, but especially when there are larger issues like the ongoing public health concern of a pandemic.
Ask an Expert – Eight Stress-Relieving Activities to Give You a Break

Ask an Expert – Eight Stress-Relieving Activities to Give You a Break

Stress can be brought on by everyday hassles, but especially when there are larger issues like the ongoing public health concern of a pandemic.

Extension
News
covid-19
COVID-19 News
General News
Not surprisingly, scammers are taking advantage of the fears that surround the Coronavirus. In fact, the Federal Trade Commission has already communicated with several scammers who are selling phony Coronavirus “treatments.” Scammers have set up websites
Ask an Expert: Five Tips to Help Avoid Coronavirus Scams

Ask an Expert: Five Tips to Help Avoid Coronavirus Scams

Not surprisingly, scammers are taking advantage of the fears that surround the Coronavirus. In fact, the Federal Trade Commission has already communicated with several scammers who are selling phony Coronavirus “treatments.” Scammers have set up websites ...

Agriculture and Natural Resources News
News
covid-19
Extension
In difficult economic times, many people consider purchasing chickens as part of their domestic safety net. Raising chickens, however, is distinctly different than stocking up on food storage or bottled water.
Ask an Expert – Should You Raise Chickens? Eight Things to Consider

Ask an Expert – Should You Raise Chickens? Eight Things to Consider

In difficult economic times, many people consider purchasing chickens as part of their domestic safety net. Raising chickens, however, is distinctly different than stocking up on food storage or bottled water.

covid-19
Extension
News
Practicing good hygiene, washing hands for at least 20 seconds, covering a cough or sneeze and avoiding contact with others are all important steps to help thwart the spread of coronavirus.
Ask an Expert: Cleaning with the Coronavirus in Mind

Ask an Expert: Cleaning with the Coronavirus in Mind

Practicing good hygiene, washing hands for at least 20 seconds, covering a cough or sneeze and avoiding contact with others are all important steps to help thwart the spread of coronavirus.

covid-19
News
Extension
Currently, there is no evidence that the coronavirus spreads via foods. Instead, it is spread person-to-person. This includes spread via an infected person’s bodily fluids that are present in aerosols (coughs or sneezes) and on surfaces.
Is it Safe to Eat Restaurant Foods During Coronavirus Concerns?

Is it Safe to Eat Restaurant Foods During Coronavirus Concerns?

Currently, there is no evidence that the coronavirus spreads via foods. Instead, it is spread person-to-person. This includes spread via an infected person’s bodily fluids that are present in aerosols (coughs or sneezes) and on surfaces.

Extension
General News
News
Utah State University Extension provides an array of research-backed online courses, many of which are free or offered at a discount, as a way to assist Utahns as they navigate the challenges of COVID-19.
USU Extension Offers Online Courses to Assist Utahns

USU Extension Offers Online Courses to Assist Utahns

Utah State University Extension provides an array of research-backed online courses, many of which are free or offered at a discount, as a way to assist Utahns as they navigate the challenges of COVID-19.

covid-19
News
Extension
Are you feeling afraid, nervous or anxious about the coronavirus and other catastrophes? If so, you are not alone. A threat such as this may only happen once in a lifetime, and we may not feel prepared to deal with it and the associated emotional impacts.
ASK AN EXPERT: Tips for Controlling Fear and Anxiety in a Crisis

ASK AN EXPERT: Tips for Controlling Fear and Anxiety in a Crisis

Are you feeling afraid, nervous or anxious about the coronavirus and other catastrophes? If so, you are not alone. A threat such as this may only happen once in a lifetime, and we may not feel prepared to deal with it and the associated emotional impacts....

covid-19
News
Extension
USU Extension Expert Callie Ward provides guidance on how to help children deal with a disaster which includes dealing with the Coronavirus and earthquakes.
What You Can do to Help Children Cope with a Disaster? (Or the Coronavirus)

What You Can do to Help Children Cope with a Disaster? (Or the Coronavirus)

USU Extension Expert Callie Ward provides guidance on how to help children deal with a disaster which includes dealing with the Coronavirus and earthquakes.

News
General News
Extension
With the recent earthquake near Salt Lake City, many people are wondering how they can be prepared if there are more to come. Aftershocks following the initial earthquake may occur for hours, days or even months.
Ask an Expert: Tips for Earthquake Readiness

Ask an Expert: Tips for Earthquake Readiness

With the recent earthquake near Salt Lake City, many people are wondering how they can be prepared if there are more to come. Aftershocks following the initial earthquake may occur for hours, days or even months.

News
covid-19
Extension
While many are at home due to closures of Coronavirus, an extra load is placed on parents to help manage their home. Finding engaging and enriching activities can be a challenge. Thankfully, Discover 4-H curriculum began several years ago and has been dev
Discover 4-H At Home

Discover 4-H At Home

While many are at home due to closures of Coronavirus, an extra load is placed on parents to help manage their home. Finding engaging and enriching activities can be a challenge. Thankfully, Discover 4-H curriculum began several years ago and has been dev...

Extension
News
covid-19
General News
Utah State University Extension provides research-backed information to help Utah residents as they maneuver the challenges this new virus brings.
USU Extension Offers Resources For Challenges of COVID-19

USU Extension Offers Resources For Challenges of COVID-19

Utah State University Extension provides research-backed information to help Utah residents as they maneuver the challenges this new virus brings.

Extension
General News
News
The Utah State University Extension Health Extension: Advocacy, Research, & Teaching (HEART) Initiative, in partnership with USU Libraries, recently launched a digital library collection featuring stories from people affected by the opioid crisis.
USU Extension and USU Libraries Launch Digital Library Focused on Opioid Crisis

USU Extension and USU Libraries Launch Digital Library Focused on Opioid Crisis

The Utah State University Extension Health Extension: Advocacy, Research, & Teaching (HEART) Initiative, in partnership with USU Libraries, recently launched a digital library collection featuring stories from people affected by the opioid crisis.

Home Family and Food News
News
Extension
David Schramm, family scholar at Utah State University, has never taken a business class, but he believes his findings from a recent study should be shared with business students and CEOs alike. Schramm, assistant professor and Extension family life spec
Treat Co-Workers Like Family for the Best Work Culture

Treat Co-Workers Like Family for the Best Work Culture

David Schramm, family scholar at Utah State University, has never taken a business class, but he believes his findings from a recent study should be shared with business students and CEOs alike. Schramm, assistant professor and Extension family life spec...

News
Extension
Home Family and Food News
We are constantly bombarded with information on how to make our lives better through the latest fad diet or exercise regime – but what about improving our lives by better connecting with those closest to us? Research suggests that love and intimacy impact
Stronger Relationships, Better Lives - USU Extension Professor Focuses on Relationship Education

Stronger Relationships, Better Lives - USU Extension Professor Focuses on Relationship Education

We are constantly bombarded with information on how to make our lives better through the latest fad diet or exercise regime – but what about improving our lives by better connecting with those closest to us? Research suggests that love and intimacy impact...

Extension
News
Home Family and Food News
Though it’s February and relationships are on people’s minds, it doesn’t have to be Valentine’s Day to consider ways to strengthen your relationship with your partner. Consider these six tips that can keep the spark going all year.
Ask an Expert - Six Tips to Keep the Spark in Your Relationship

Ask an Expert - Six Tips to Keep the Spark in Your Relationship

Though it’s February and relationships are on people’s minds, it doesn’t have to be Valentine’s Day to consider ways to strengthen your relationship with your partner. Consider these six tips that can keep the spark going all year.

News
Extension
General News
A red fox pup was turned into a shelter by a family that had kept it in captivity. The fox became blind because it was not being fed properly. These are examples of people who attempted to make pets out of wildlife, and the unfortunate situations are not
Ask an Expert - Wild Animals Are Not Pets

Ask an Expert - Wild Animals Are Not Pets

A red fox pup was turned into a shelter by a family that had kept it in captivity. The fox became blind because it was not being fed properly. These are examples of people who attempted to make pets out of wildlife, and the unfortunate situations are not ...

Home Family and Food News
News
Articles and Research
Preparedness
Extension
floods
flood
Winter weather can regularly create emergency situations such as massive power outages, dangerous road conditions or flooding across the nation.
Ask an Expert – Six Tips for Portable Emergency Food Storage

Ask an Expert – Six Tips for Portable Emergency Food Storage

Winter weather can regularly create emergency situations such as massive power outages, dangerous road conditions or flooding across the nation.

Home Family and Food News
News
Extension
There seems to be a shift in recent decades regarding family culture and expectations.
Ask an Expert: Three Ways to Avoid Parenting Entitled Children

Ask an Expert: Three Ways to Avoid Parenting Entitled Children

There seems to be a shift in recent decades regarding family culture and expectations.

News
Gardening News
Extension
The Utah State University Extension Agriculture and Natural Resources Department and the Utah Department of Agriculture and Food (UDAF) host Utah’s first ever public hemp seminar.
USU Extension Co-Hosts Public Hemp Seminar

USU Extension Co-Hosts Public Hemp Seminar

The Utah State University Extension Agriculture and Natural Resources Department and the Utah Department of Agriculture and Food (UDAF) host Utah’s first ever public hemp seminar.

Home Family and Food News
Extension
News
Utah State University Extension celebrates the importance of healthy relationships during January and February.
USU Extension Relationship Month Includes Utah Marriage Celebrations

USU Extension Relationship Month Includes Utah Marriage Celebrations

Utah State University Extension celebrates the importance of healthy relationships during January and February.

News
Extension
General News
Ask an expert: Fact and Fiction about the 2020 U.S. Census
Home Family and Food News
Extension
News
According to the National Endowment for Financial Education, 2,000 adults surveyed said they believe having someone to account to who understands their financial goals would help them be more financially successful.
Ask an Expert - Monthly Money Map for 2020

Ask an Expert - Monthly Money Map for 2020

According to the National Endowment for Financial Education, 2,000 adults surveyed said they believe having someone to account to who understands their financial goals would help them be more financially successful.

News
Home Family and Food News
Extension
Ask an Expert: Holidays with the Family - Tips for Survival
News
Home Family and Food News
Extension
Ask an Expert: Holidays with the Family - Tips for Survival
Extension
Home Family and Food News
News
In general, there is a trend toward excess in our lives. We live in a world where both kids and adults have come to regard overload as normal, and anything less is boring. This time of year more than ever, the concepts of excess, over indulgence and over
Ask an Expert – Don’t Let Over Indulgence Be the Norm This Holiday

Ask an Expert – Don’t Let Over Indulgence Be the Norm This Holiday

In general, there is a trend toward excess in our lives. We live in a world where both kids and adults have come to regard overload as normal, and anything less is boring. This time of year more than ever, the concepts of excess, over indulgence and over ...

News
Extension
4H Youth News
Members of the Utah State University Extension 4-H youth program recently attended the National 4-H STEM Summit in Washington, D.C., where they participated in hands-on science, technology, engineering, and mathematics activities and taught workshops for
USU Extension 4-H Teens Lead the Way at Stem Summit

USU Extension 4-H Teens Lead the Way at Stem Summit

Members of the Utah State University Extension 4-H youth program recently attended the National 4-H STEM Summit in Washington, D.C., where they participated in hands-on science, technology, engineering, and mathematics activities and taught workshops for ...

Home Family and Food News
News
Extension
While holiday shoppers are searching for the best online deals, scammers and identity thieves are searching for their next victims, specifically online shoppers, who are in a hurry and fail to protect their personal information. You can prevent much heada
Ask an Expert – Avoid Holiday Hoaxes by Being a Savvy Online Shopper

Ask an Expert – Avoid Holiday Hoaxes by Being a Savvy Online Shopper

While holiday shoppers are searching for the best online deals, scammers and identity thieves are searching for their next victims, specifically online shoppers, who are in a hurry and fail to protect their personal information. You can prevent much heada...

General News
Extension
News
David Schramm, Utah State University assistant professor and Extension family life specialist, recently received the Western Region Excellence in Extension Award for his commitment to programs in lifelong learning and contributions to improving communitie
USU Professor Recipient of Excellence in Extension Award

USU Professor Recipient of Excellence in Extension Award

David Schramm, Utah State University assistant professor and Extension family life specialist, recently received the Western Region Excellence in Extension Award for his commitment to programs in lifelong learning and contributions to improving communitie...

News
Home Family and Food News
Extension
Although Thanksgiving is typically the kickoff to the holiday shopping season, more and more people are taking a different path. Rather than spending Black Friday in traffic, long lines or in a crowded store, many are choosing to forego the sales and head
Ask an Expert – Five Reasons to Opt Outside on Black Friday

Ask an Expert – Five Reasons to Opt Outside on Black Friday

Although Thanksgiving is typically the kickoff to the holiday shopping season, more and more people are taking a different path. Rather than spending Black Friday in traffic, long lines or in a crowded store, many are choosing to forego the sales and head...

News
General News
Extension
The Utah State University Extension Food $ense (SNAP-Ed) program has undergone a broadening of focus and a name change. The new name, Create Better Health, more fully reflects how the program has grown from a simple nutrition education program into a comp
USU Extension Food $ense Program Broadens Focus

USU Extension Food $ense Program Broadens Focus

The Utah State University Extension Food $ense (SNAP-Ed) program has undergone a broadening of focus and a name change. The new name, Create Better Health, more fully reflects how the program has grown from a simple nutrition education program into a comp...

News
General News
Extension
Utah State University Extension, Garfield County and Panguitch City recently received a grant from the Utah Governor’s Office of Economic Development to create a rural co-working and innovation center.
USU Extension Receives Grant for Innovation Center in Garfield County

USU Extension Receives Grant for Innovation Center in Garfield County

Utah State University Extension, Garfield County and Panguitch City recently received a grant from the Utah Governor’s Office of Economic Development to create a rural co-working and innovation center.

Extension
News
Home Family and Food News
It’s no surprise that technology can have a negative impact on relationships. But David Schramm, Utah State University assistant professor and Extension family life specialist, is particularly interested in how technology interferes with two of the most i
New Study Shows Impact of Technology on Relationships

New Study Shows Impact of Technology on Relationships

It’s no surprise that technology can have a negative impact on relationships. But David Schramm, Utah State University assistant professor and Extension family life specialist, is particularly interested in how technology interferes with two of the most i...

Extension
Home Family and Food News
News
Thanksgiving is just around the corner, and it’s time to talk turkey! Food-borne illnesses often rise during the holidays because of the increased number of turkeys prepared. If not handled, thawed and cooked properly, turkey and all poultry can carry Sal
Ask an Expert: Let’s Talk Turkey! Preparation Pointers for Safety

Ask an Expert: Let’s Talk Turkey! Preparation Pointers for Safety

Thanksgiving is just around the corner, and it’s time to talk turkey! Food-borne illnesses often rise during the holidays because of the increased number of turkeys prepared. If not handled, thawed and cooked properly, turkey and all poultry can carry Sal...

Home Family and Food News
News
Extension
Youtube video that shows you how to roast vegetables.
Roasting Vegetables

Roasting Vegetables

Youtube video that shows you how to roast vegetables.

News
Extension
General News
In recent weeks, reports of cougar sightings have increased across Utah, including in urban areas. The cougar, Puma concolor, is known as the mountain lion, puma, screamer or panther.
Ask an Expert – Cougar Sightings on the Rise

Ask an Expert – Cougar Sightings on the Rise

In recent weeks, reports of cougar sightings have increased across Utah, including in urban areas. The cougar, Puma concolor, is known as the mountain lion, puma, screamer or panther.

Home Family and Food News
Extension
News
Stress – we all have it, whether it’s at work, home or places in between. There are times when we feel especially stressed due to a bad interaction or everyday hassles like traffic. No one’s life is completely stress free, but regular negative stress can
Ask an Expert – Five Tips for Busting Stress

Ask an Expert – Five Tips for Busting Stress

Stress – we all have it, whether it’s at work, home or places in between. There are times when we feel especially stressed due to a bad interaction or everyday hassles like traffic. No one’s life is completely stress free, but regular negative stress can ...

News
Extension
Home Family and Food News
Carving pumpkins into jack-o’-lanterns is an