Relationships

While retirement can and should be a joyous period, it can also bring contention and changes to marital relationships. Research shows that couple satisfaction often increases in retirement years, but also shows that there is a transition period that can

Social emotional learning is valuable for children and their outlooks on life, as well as the development of problem-solving skills and perseverance in everyday activities.

Resentment in relationships could potentially be traced back to feeling we have been mistreated, neglected, or taken advantage of. As a result of such strong feelings, the positive emotions of love and trust can weaken.

When trying to gain clarity on what your boundaries you should have in your romantic relationship, start by identifying what makes you feel uncomfortable during your interactions.

"The mortality impact of being socially disconnected is similar to that caused by smoking up to 15 cigarettes a day.” The profound effects of loneliness can be felt by anyone and are best helped by a strong community.

Family and loved ones are not immune to this mental health condition's impact on the lives of their loved ones and often themselves. Family and loved ones are frequently the first to notice changes in their loved one's behaviors, emotions, or thinking whe

Researchers and therapists have found several effective strategies for reducing pornography use. If you’re trying to avoid pornography, consider some of the following research-based and clinically tested strategies.

In these videos the Be Epic, Escape the Vape team go over Parent Awareness, Parent Perception and Parent Involvement to help parents prevent youth from using e-cigarettes.

Coparenting is important for children’s well-being but can be challenging. By understanding supportive vs. non-supportive coparenting strategies, as well as tips for effectively resolving conflicts, parents can develop a health coparenting relationship.

Sharing family stories is also a powerful way to strengthen and unite family members. Family stories with examples of overcoming challenges can help younger generations find strength to overcome their own struggles.

Valentine’s Day is here again and if you are like most couples, this is the one day out of the year when you make it a point to celebrate your love by going out for a nice evening and giving each other gifts and cards with sentimental messages.

The most common resolutions often revolve around improving personal health through diet and exercise. In addition to these promises for improvement, perhaps it is also a great time to make “relationship resolutions” that include commitments to becoming a

At some point or another, most people have had the experience of misunderstanding their partner. Sometimes people don’t say what is really on their minds.

There are things that won’t be cleaned every week but, at least once a month everything in each room will be cleaned. This was life changing for my family.

Learning to strengthen your parental attachment with your teens can help them develop choice and responsibility without dangerous behaviors. Start today by setting limits, showing respect, supporting safe exploration, and regulating your emotions.

Parenting teens with a focus on patience and love is crucial. Start this practice today by creating safety, staying connected, and instilling confidence in your teens.

As much as we want the emotional obsession to continue forever, it would be difficult to sustain as we wouldn’t get anything accomplished because we would constantly be thinking of love.

Anxiety is one of the most common mental health diagnoses, and the National Alliance on Mental Illness estimates that 48 million people experience one of the several types of anxiety disorders at some point in their lives.

While we are all learning to navigate these changes in addition to other normal life challenges, parents also have the added responsibility to help their children. Consider these tips on how to help your child successfully navigate changes.