Communication
The Easiest Way to Improve Your Relationship
Have you ever wondered if there was one thing you could do to improve your marriage? Everyone has their own relationship advice to give. I have heard many people tell me, “Just make sure to communicate” or “Put each other first”. The list goes on and on. ...
Words of Affirmation
We all know that words are so powerful, and that they can build your partner up or emotionally drain them. Words impact everyone, but especially those whose primary love language is words of affirmation. That is one way we can express love emotionally,...
Conquering Negative Self-Talk
Your boss gives you a look and you assume she’s mad at something you did or that you’re an incompetent employee. You say the wrong thing at a party, and lament how socially awkward you always are. Like it or not, we all have that inner voice critiquing ...
Tips for Effective Communication in Marriage
Effective communication in a marriage can be the bridge between partners that brings connection, love, and understanding - but miscommunication or lack of communication altogether can create distance in relationships that may feel impossible to combat. H...
5 Tips for Communicating with In-Laws
Is communication with your in-laws affecting your marriage? Here are some tips to be able to help you have a good relationship with your in-laws.
5 Communication Skills That Will Improve Your Relationship
To assist in the continued development of your communication skills, here are five ways to continue and progress on the path toward healthy communication in your relationship.
The Easiest Way to Improve Your Relationship
Today I am giving you one specific piece of advice that will change the trajectory of your relationship for the better. One of the keys that John Gottman suggests is to turn towards your spouse when they make bids for connection.
Marriage Communication 101: Great Expectations?
Marriage can be hard enough without the complications of disappointed expectations. It takes sacrifice, give and take, and compromise.
5 Ways to Improve Communication in Relationships
A list of 5 sound ways to improve communication in relationships.
Marriage Communication 101: Why Shame Lacks Empathy
Too often when we are hurting, scared, and overwhelmed, we have been running so fast through the drama woods that we have face planted in The Swamp of Shame and can no longer see or hear others clearly.
It's Not You, It's Me
Human behavior researcher, therapist, and author, Brené Brown shares in her book, “Rising Strong,” an incredibly helpful tool, especially for couples who are struggling with communication… or rather, the constant MIScommunication.
Marriage Communication 101: How To Be the Hero In Your Story
All the world’s a stage and we each have a story of our own to play out. We may not get to set the stage, but we can choose our role and write our own lines.
10 Relationship Checkup Questions
Relationship checkups are for all couples, in every stage of their relationship. Sometimes, when we get caught up in everyday routines, we start living separate lives and get used to the distance in our relationships.
How to Tell Your Partner When You're Not OK
No matter what you are going through right now, whether you are making adjustments to your wedding or shaken by current world events, here are three strategies that gave me, and can give you, the confidence to share your anxieties with your partner: