Healthy Living
![](/utah/4h/images/healthylivingbanner.png)
4-H empowers youth to be healthy in both body and mind as they develop the skills to make healthy decisions and lead healthy lifestyles. Having the confidence and skills to lead healthy lifestyles not only improves overall well-being; it enables youth to tackle life’s challenges today and become leaders in their lives, careers and communities as they grow into responsible adulthood. Whether as a club or with 4-H At Home, learning to live a healthy lifestyle is great fun with 4-H. Check our Club page to find a Healthy Living Club near you.
![image of diver](/utah/4h/images/healthylvingdiver.jpg)
![icon: work in progress](/utah/4h/images/workinprogress.png)
More information coming soon.
![image of teens standing](/utah/4h/images/teens2.jpg)
More information about social health coming soon!
Learn more with the 4-H Foods program.
Resources:
![image of runner](/utah/4h/images/fitnesschallenge.png)
The challenges are hosted via the Challenge Hound website. To learn more about how to participate, rewards, and the various challenges please visit our 4-H Fitness Challenge Series page.
![Subscribe to REMIND and stay informed phone icon](/utah/4h/images/textremindericon.png)
text @4hutco to the number 81010