Curriculum
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Currículo
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| Create Better Health 2023-2025 (PDF) |
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| Certificate of Series Completion (editable PDF) |
Certificado de finalización de la serie (Canva) |
| Create Better Health 8 Lesson Series 2013-2022 (Print Ready) (PDF) |
Create Better Health / Mejore su Salud 8 Lesson Series (PDF) |
Handouts (Print Ready)
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Publicaciones Recomendadas (Print Ready)
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| Start Simple with MyPlate (PR) |
Comience de una forma sencilla con MiPlato (PR) |
| Create a Casserole (PR) |
Create una Cacerola, Platillos al horno |
| Create a Soup (PR) |
Create una Sopa |
| Create a Stir Fry (PR) |
Create un Stir Fry |
| Create a Skillet Meal (PR) |
Create una Comida Skillet y Guisado |
| Create a Salad (PR) |
Create una Ensalada |
| Create a Wrap or Sandwich (PR) |
Create un 'Wrap' o un Sándwich |
| Create a Pizza (PR) |
Create un Pizza |
| Create a Smoothie (PR) |
Create un Batido o un Smoothie |
| Create Easy Eggs (PR) |
Create un Omelet |
| Create a Quick Bread (PR) |
Create un Pan Rapido |
| Create Amazing Vegetables (PR) |
Create Vegetales Increibles |
| Create a Fruity Dessert (PR) |
Create un Postre de Frutas |
| Create a Kabob (PR) |
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| Create a Grain Bowl (PR) |
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| Spice It Up (PR) |
Condimentalo |
| Good Foods to Have on Hand (PR) |
Buenos alimentos para tener a la mano |
| Grocery Shopping Packet (PR) |
Paquete para organizar las compras del supermercado |
| Menu Planner (PR) |
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| General Grocery Shopping Tips (PR) |
Ideas para ahorrar en la compra de alimentos (PR) |
| Shopping Each Section (PR) |
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| Shopping for Produce (PR) |
Compra de frutas y vegetales (PR) |
| Shopping for Fruit (PR) |
Compre frutas |
| Shopping for Vegetables (PR) |
Compre vegetales |
| Understanding the Food Label (PR) |
Cómo descifrar la etiqueta de información nutricional (PR) |
| The Facts About Caffeine (PR) |
Información sobre la cafeína |
| Misleading Claims (PR) |
Publicidad nutricional que confunde |
| Reduce Added Sugars (PR) |
Reduzca el consumo de azúcar (PR) |
| Create Safe Food (PR) |
Manejo seguro de los alimentos (PR) |
| Move Your Way (PR) |
Muévete a tu manera |
| Aerobic Exercise (PR) |
Beneficios del ejercicio aeróbico (PR) |
| Balance & Flexibility (PR) |
Balance y flexibilidad (PR) |
| Resistance Training (PR) |
Entrenamiento de resistencia |
| Week at a Glance (PR) |
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| Cutting Grocery Expenses |
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| Retail Layout |
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| Goal Cards |
Goal Cards |
| Harvest Schedule (All Regions) |
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| Harvest Schedule Central Utah |
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| Harvest Schedule Southern Utah Cold |
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| Harvest Schedule Southern Utah Warm |
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| Harvest Schedule Wasatch Back |
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| Harvest Schedule Wasatch Front |
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