Curriculum
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Currículo
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| Create Better Health 4 Lesson Series 2023-2025 (Print Ready) (PDF) |
Lessons 1-4 Handout Packet (PDF) (QR Code)(PNG) |
| Create Better Health 8 Lesson Series 2013-2022 (Print Ready) (PDF) |
Create Better Health / Mejore su Salud 8 Lesson Series (Print Ready) (PDF) |
| Certificate of Series Completion (editable PDF) |
Certificado de finalización de la serie (Canva) |
| Review Request for Non-Priority Adult Audiences (Survey) |
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Handouts (Print Ready)
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Publicaciones Recomendadas (Print Ready)
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| Start Simple with MyPlate (PR) |
Comience de una forma sencilla con MiPlato (PR) |
| Create a Casserole (PR) |
Create una Cacerola (Platillos al horno) (PR) |
| Create a Soup (PR) |
Create una Sopa (PR) |
| Create a Stir Fry (PR) |
Create un Stir Fry (PR) |
| Create a Skillet Meal (PR) |
Create una Comida Skillet y Guisado (PR) |
| Create a Salad (PR) |
Create una Ensalada (PR) |
| Create a Wrap or Sandwich (PR) |
Create un 'Wrap' o un Sándwich (PR) |
| Create a Pizza (PR) |
Create un Pizza (PR) |
| Create a Smoothie (PR) |
Create un Batido o un Smoothie (PR) |
| Create Easy Eggs (PR) |
Create un Omelet (PR) |
| Create a Quick Bread (PR) |
Create un Pan Rapido (PR) |
| Create Amazing Vegetables (PR) |
Create Vegetales Increibles (PR) |
| Create a Fruity Dessert (PR) |
Create un Postre de Frutas (PR) |
| Create a Kabob (PR) |
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| Create a Healthy Snack (PR) |
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| Create a Grain Bowl (PR) |
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| Spice It Up (PR) |
Condimentalo (PR) |
| Good Foods to Have on Hand (PR) |
Buenos alimentos para tener a la mano (PR) |
| Grocery Shopping Packet (PR) |
Paquete para organizar las compras del supermercado |
| Menu Planner (PR) |
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| General Grocery Shopping Tips (PR) |
Ideas para ahorrar en la compra de alimentos (PR) |
| Shopping Each Section (PR) |
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| Shopping for Produce (PR) |
Compra de frutas y vegetales (PR) |
| Shopping for Fruit (PR) |
Compre frutas |
| Shopping for Vegetables (PR) |
Compre vegetales |
| Understanding the Food Label (PR) |
Cómo descifrar la etiqueta de información nutricional (PR) |
| The Facts About Caffeine (PR) |
Información sobre la cafeína |
| Misleading Claims (PR) |
Publicidad nutricional que confunde (PR) |
| Reduce Added Sugars (PR) |
Reduzca el consumo de azúcar (PR) |
| Create Safe Food (PR) |
Manejo seguro de los alimentos (PR) |
| Move Your Way (PR) |
Muévete a tu manera |
| Aerobic Exercise (PR) |
Beneficios del ejercicio aeróbico (PR) |
| Balance & Flexibility (PR) |
Balance y flexibilidad (PR) |
| Resistance Training (PR) |
Entrenamiento de resistencia |
| Week at a Glance (PR) |
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| Cutting Grocery Expenses (PR) |
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| Retail Layout |
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| Goal Cards (PR) |
Goal Cards |
| Harvest Schedule (All Regions) (PR) |
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| Harvest Schedule Central Utah (PR) |
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| Harvest Schedule Southern Utah Cold (PR) |
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| Harvest Schedule Southern Utah Warm (PR) |
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| Harvest Schedule Wasatch Back (PR) |
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| Harvest Schedule Wasatch Front (PR) |
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