Health and Wellness Research Articles

health and wellness
Research
As the cold weather approaches and kids return to school and people start spending more time indoors, it is important to get your COVID-19 vaccine or booster. If you are hesitant, read through some common myths we identified from a survey of over 500 adul
Debunking COVID-19 Myths in Utah

Debunking COVID-19 Myths in Utah

As the cold weather approaches and kids return to school and people start spending more time indoors, it is important to get your COVID-19 vaccine or booster. If you are hesitant, read through some common myths we identified from a survey of over 500 adul...

Research
health and wellness
Regular physical activity has been associated with emotional and mental health well-being (Puett et al., 2014). Regular exercise is important for the development and well-being of the brain because it helps to train the brain and keep the brain healthy.
Benefits of Exercise on Mind Function

Benefits of Exercise on Mind Function

Regular physical activity has been associated with emotional and mental health well-being (Puett et al., 2014). Regular exercise is important for the development and well-being of the brain because it helps to train the brain and keep the brain healthy.

Research
health and wellness
For those who struggle with chronic pain, sound dietary advice is essential to improve intake and ultimately decrease pain (Arranz et al., 2010).
Nutrition and Chronic Pain

Nutrition and Chronic Pain

For those who struggle with chronic pain, sound dietary advice is essential to improve intake and ultimately decrease pain (Arranz et al., 2010).

health and wellness
Research
The community paramedicine (CP) concept is becoming widely used in rural communities to assist in maintaining and improving health across economic and geographic disparities. This model utilizes highly trained emergency medical service (EMS) professionals
Community Paramedicine: A New Approach to Health in Rural Communities

Community Paramedicine: A New Approach to Health in Rural Communities

The community paramedicine (CP) concept is becoming widely used in rural communities to assist in maintaining and improving health across economic and geographic disparities. This model utilizes highly trained emergency medical service (EMS) professionals...

physical health
Research
health and wellness
Did you know that over 75% of children do not meet the recommended fluid intake each day (Drewnowski et al., 2013)? Water is the best fluid children can drink. It is essential for all functions in the body to work at their ideal level, yet most children d
Is Your Child Hydrated?

Is Your Child Hydrated?

Did you know that over 75% of children do not meet the recommended fluid intake each day (Drewnowski et al., 2013)? Water is the best fluid children can drink. It is essential for all functions in the body to work at their ideal level, yet most children d...

health and wellness
physical health
Research
Learning to cook is an essential life skill everyone should strive to develop at some point in their life. Involving kids in the kitchen is a great way to kickstart that learning from a young age and comes with numerous benefits.
The Benefits of Including Kids in the Kitchen

The Benefits of Including Kids in the Kitchen

Learning to cook is an essential life skill everyone should strive to develop at some point in their life. Involving kids in the kitchen is a great way to kickstart that learning from a young age and comes with numerous benefits.

Research
health and wellness
Mental Health
All of us experience stress, and with it, unpleasant, uncomfortable, or distressing thoughts. Much of the time, people are able to manage the stress—we refocus on our lives and move on. At other times, however, stressful thoughts really impact people’s mo
Managing Stress for Agricultural Producers: Learning to “Unhook”

Managing Stress for Agricultural Producers: Learning to “Unhook”

All of us experience stress, and with it, unpleasant, uncomfortable, or distressing thoughts. Much of the time, people are able to manage the stress—we refocus on our lives and move on. At other times, however, stressful thoughts really impact people’s mo...