Physical
Health and Wellness Resources
Aging
Find resources related to healthy aging and Alzheimer's disease and other dementias
Create Better Health: Curriculum and Handouts
Find resources related to: food and meal preparation, food safety, reducing sugar etc.
Create Better Health: Free Recipe Booklets
Download a free cookbook. Titles Include:
Create Better Health (Utah SNAP-ED)
Food $ense (SNAP-Ed) connects program participants with the knowledge and skills they need for continued access to safe and healthy foods. Participants learn how to cook healthy meals on a budget, buy and prepare whole foods, read food labels, practice safety in the kitchen, and much more.
COVID-19 Resources
Resources available for preventing and managing the financial, physical, emotional, and social aspects of the COVID-19 pandemic.
Marathon Kids
Marathon Kids is a national program with the mission to get all kids moving. Research shows when children participate in Marathon Kids, they have a better chance of getting the recommended amount of daily physical activity.
Stay Happy. Stay Healthy.
Provides tips and resources for staying connected, taking care of yourself, building and maintaining a healthy immune system, and following COVID-19 safety guidelines. Landing page for the more extensive USU Extension COVID-19 website.
USU Extension Nutrition
Your resource for unbiased, research-based nutrition answers. Our goal is to provide you with the food and nutrition knowledge, skills, and opportunities that you need to eat well and live a healthy life.
Physical Health and Wellness Articles