Nutrition Throughout Life: Teenagers (14-18 years)

teenagers
Research
toddlers
infants
nutrition
preteens
Family
school
Children enjoy numerous foods and drinks on a regular basis that contain caffeine. This is a concern because studies show caffeine can affect children and adults differently, and too much caffeine can have detrimental health effects on kids.
Understanding Caffeine vs. Kids

Understanding Caffeine vs. Kids

Children enjoy numerous foods and drinks on a regular basis that contain caffeine. This is a concern because studies show caffeine can affect children and adults differently, and too much caffeine can have detrimental health effects on kids.

teenagers
Research
nutrition
High school athletes have a greater need for nutritional adequacy for proper growth, development, wellness and performance as compared to students who do not participate in sports (Bingham, Borkan, & Quatromoni, 2015). In this fact sheet we will discuss t
Nutritional Needs Among High School Athletes

Nutritional Needs Among High School Athletes

High school athletes have a greater need for nutritional adequacy for proper growth, development, wellness and performance as compared to students who do not participate in sports (Bingham, Borkan, & Quatromoni, 2015). In this fact sheet we will discuss t...

toddlers
Family
school
preteens
nutrition
teenagers
Research
facts
infants
In this fact sheet we will discuss the benefits of using fluoride, the most common concerns about fluoride intake in children, and recommendations from birth to adolescence.
Fluoride: From Birth to Adolescence

Fluoride: From Birth to Adolescence

In this fact sheet we will discuss the benefits of using fluoride, the most common concerns about fluoride intake in children, and recommendations from birth to adolescence.

teenagers
Research
nutrition
school
toddlers
preteens
Fiber is an important part of a healthful diet that provides numerous benefits when adequately consumed. We will discuss what fiber is, along with its health benefits, current recommendations, and strategies for incorporating fiber into your child’s diet.
Increasing Fiber Intake During Childhood and Adolescence

Increasing Fiber Intake During Childhood and Adolescence

Fiber is an important part of a healthful diet that provides numerous benefits when adequately consumed. We will discuss what fiber is, along with its health benefits, current recommendations, and strategies for incorporating fiber into your child’s diet....

nutrition
teenagers
adults
Family
toddlers
Research
school
preteens
It can be difficult to get your children to eat enough vegetables, especially if they are picky eaters. Hiding vegetables in other dishes is one way to avoid any disliked flavors or textures (Blatt, 2011). However, there are pros and cons to taking this a
Hidden Vegetables

Hidden Vegetables

It can be difficult to get your children to eat enough vegetables, especially if they are picky eaters. Hiding vegetables in other dishes is one way to avoid any disliked flavors or textures (Blatt, 2011). However, there are pros and cons to taking this a...