Read the Label, Shop Smarter: 5 Simple Tips for Choosing Food
Make smarter nutrition choices by using these three tips while shopping for food at the grocery store!
Create Better Health Utah Blog
Explore our blog posts to find delicious recipes, cooking tips, and nutrition education to help you Create Better Health in your own life.
Eat Your Water: Hydrating Fruits and Vegetables for Hot Summer Days
Hot summer days can make it harder to stay hydrated, especially when you are working, exercising, traveling, or spending time outside. Drinking water is the best place to start, but the foods you eat can help, too!
No Brainer Repertoire
5 effortless meals you can make when you don’t have the energy to cook!
Create a Recipe by Category
Our Curriculum
The Create Better Health Utah curriculum is a nationally recognized program designed to empower individuals and families with the practical skills and knowledge needed to make healthier food choices, increase physical activity, and manage resources more effectively.
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