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5 effortless meals you can make when you don’t have the energy to cook!
Create Better Health Utah Blog
Explore our blog posts to find delicious recipes, cooking tips, and nutrition education to help you Create Better Health in your own life.
Hot Weather, Safe Food: Easy Summer Food Safety Tips
Summer is a great time for picnics, cookouts, farmers markets, and easy meals outside! But when the weather gets hot, food can spoil faster than usual. The good news is that a few simple habits can help keep your food safe at home, in the car, and at summ...
The Benefits of Eating at Home
Cooking meals at home more often is definitely a goal worth considering. Cooking at home offers numerous benefits, particularly when it comes to improving your overall health and reducing expenses.
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Our Curriculum
The Create Better Health Utah curriculum is a nationally recognized program designed to empower individuals and families with the practical skills and knowledge needed to make healthier food choices, increase physical activity, and manage resources more effectively.
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