Caring for Yourself While Caring for a Child with a Disability
Discover five research-backed ways parents of children with disabilities can cope with grief, build resilience, find support, and thrive.
The Confidence Project
Empowering All to Become Future Leaders with Unshakable Confidence
Our Mission
Empowering youth and adults to enhance their own social-emotional well-being, to develop skills that promote resilience, to increase their leadership capacity, and ultimately provides them with a framework on which they can build a successful life.
Program Highlights
As part of our ongoing mission to build resilience, self-efficacy, and confidence across Utah communities, the Confidence Project is proud to spotlight innovative programs from across USU Extension. Each spotlight showcases a unique initiative that empowers individuals through hands-on learning, meaningful connection, and community engagement. These highlights demonstrate how confidence is being strengthened throughout Utah in diverse and inspiring ways.
Read a Book
Take a Class
Teach a 4-H Club
Teach a Class
How Can We Help?
Research Articles
The S.U.M.M.E.R Approach to Raising Confident Kids Beyond the Screen
Help kids thrive this summer with the S.U.M.M.E.R. method: slow down, unplug, move, make, explore, and reconnect beyond screens.
Safety, Awareness, and Confidence: The Power of Self-Defense
Build awareness and self-defense skills to prevent violence, boost confidence, and stay safe with practical safety and conflict tips.
