December 9, 2025

Preserve the Harvest: Canning Goat Meat at Home

 Raw goat meat on a plate surrounded by herbs

Introduction

Highlights

  • Though goat meat is widely available in Asia and Africa, it is not often found in mainstream U.S. grocery stores.
  • A comparative analysis of red meat shows that goat meat is among the leanest options available.
  • Goat meat can be safely preserved at home using tested guidelines for cubed or chunked red meat.
  • Hot packing involves lightly cooking meat before canning, which reduces shrinkage and improves liquid coverage. Hot pack is recommended for canning goat meat.
  • Most Utah communities are located above 4,000 feet in elevation, making pressure adjustments essential for safe meat canning.
  • By selecting high-quality meat, using proper equipment, and adhering to tested methods, home canners can safely preserve goat meat and enjoy its benefits year-round.

Goat is one of the most widely eaten red meats worldwide, with over 90% of production and consumption occurring in Asia and Africa (United States Department of Agriculture Economic Research Service [USDA ERS], 2025a). In contrast, goat meat consumption in the United States remains limited, with Americans consuming less than 0.25 pounds per capita annually (USDA ERS, 2025b). This disparity reflects cultural preferences and market availability, as goat meat is often sold in ethnic markets and is less commonly found in mainstream grocery stores (Sang, 2016).

Research on goat meat composition indicates a lower intramuscular fat content and higher moisture content than beef or lamb, making it nutritionally similar to venison (Webb et al., 2005). A comparative analysis of red meat shows that goat meat is among the leanest options available. A 4-ounce uncooked portion of goat meat contains approximately 2.6 grams of fat, 23 grams of protein, and 122 calories (Samuel, 2024). In contrast, lamb contains 4.9 grams of fat, 24 grams of protein, and 142 calories; venison (Axis deer) contains 1.9 grams of fat, 26 grams of protein, and 120 calories; and extra-lean ground beef contains 18.5 grams of fat, 29 grams of protein, and 290 calories per 4-ounce portion (Texas Parks & Wildlife Department, n.d.). These comparisons highlight goat meat’s nutritional advantages, particularly its low fat and calorie content, making it a healthy red meat option for home preservation.

Goat meat is lean and comparable to lamb and venison; goat meat can be safely preserved at home using tested guidelines for cubed or chunked red meat developed by the United States Department of Agriculture (USDA) and the National Center for Home Food Preservation (NCHFP). Canning is a method of food preservation that uses heat and airtight containers to destroy microorganisms and enzymes, allowing food to be stored safely at room temperature for extended periods (USDA, 2015). Although goat is not listed individually in USDA canning guides, its muscle density and composition are comparable to other lean red meats, such as lamb and venison. Therefore, it is appropriate to use validated procedures for cubed or chunked red meats when canning goat at home (National Center for Home Food Preservation, n.d.).

Why Goat Is Not Listed Separately in USDA Canning Guides

  • Limited U.S. research: The USDA and NCHFP only publish recipes that have undergone controlled heat-penetration studies. Researchers have not yet tested goat individually.
  • Comparable meats: Goat shares physical and nutritional characteristics with lamb and venison, both of which are included in the USDA’s Complete Guide to Home Canning.
  • Safety standard: All low-acid meats, including goat, must be pressure canned. Boiling water canning does not safely preserve them.

Preparing Goat for Canning

2 bottles of slightly cooked goats meat

Figure 1. Hot Pack (left) vs. Raw Pack (right)

Notes. Hot packing involves lightly cooking
meat before canning, which reduces shrinkage
and improves liquid coverage. Raw packing
skips precooking, saving time but often results
in more air pockets and less uniform texture.
Both methods are safe when pressure canning
properly; choose based on your preference for
convenience or quality.

1.
Select high-quality, chilled goat meat. Choose meat that is fresh, firm, and free of off odors. Trim away visible fat, gristle, bruised spots, and any discolored areas. Meat should be chilled to 40 °F or lower soon after slaughter to prevent spoilage and ensure safety during canning (National Institute of Food and Agriculture [NIFA], n.d.).
2.
Cut meat into 1-inch cubes or strips.
3.
Hot pack (recommended): Brown lightly in a small amount of fat, or roast until rare. Pack into jars and cover with boiling broth, water, or tomato juice.
4.
Raw pack (optional): Pack raw cubes into jars without liquid. The meat will produce its own juice during processing.
5.
Always leave 1-inch headspace.
6.
Add salt if desired (½ teaspoon per pint; 1 teaspoon per quart). Salt is optional for pressure canning and is used solely for flavor. It does not contribute to meat safety or preservation. The recommended amounts help season the meat without overpowering its natural flavor or affecting texture (NIFA, n.d.).

Equipment Needed

  • A pressure canner (dial-gauge or weighted-gauge).
  • Mason-type jars with two-piece metal lids.
  • Jar lifter, canning funnel, and headspace tool.
  • Reliable altitude chart for adjusting pressure (see Utah-specific table in the “Utah Altitude Considerations” section).

Processing Instruction

Follow USDA/NCHFP times for “meat, strips, cubes, or chunks.” Table 1 indicates adequate processing times and gauge pressure amounts.

Table 1. Processing Times and Gauge Pressure Amounts

Jar size Processing time Dial-gauge pressure
(0–2,000 ft)		 Weighted-gauge pressure
(0–1,000 ft)
Pints 75 minutes 11 lb
(increase with altitude*)		 10 lb
(15 lb above 1,000 ft)
Quarts 90 minutes 11 lb
(increase with altitude*)		 10 lb
(15 lb above 1,000 ft)

Sources: USDA, 2015; NCHFP, n.d.
*Dial-gauge adjustments:

  • 12 lb (2,001–4,000 ft)
  • 13 lb (4,001–6,000 ft)
  • 14 lb (6,001–8,000 ft)
  • 15 lb (8,001–10,000 ft)
A silver meat processing machine with jars of meat in the background.

Utah Altitude Considerations

Most Utah communities are located above 4,000 feet in elevation, making pressure adjustments essential for safe meat canning. At higher altitudes, water boils at lower temperatures, which means standard boiling temperatures are not sufficient to destroy harmful bacteria such as Clostridium botulinum. Pressure canning allows food to reach temperatures above 240 °F, which are necessary to ensure safety and prevent botulism (Memmott & Petersen, 202). Table 2 shows elevation examples from selected cities across the state as well as dial- and weighted-gauge pressure requirements.

Table 2. Utah Elevation Examples Across Utah and Pressure Gauge Requirements

City Elevation and county Dial-gauge Weighted-gauge
Logan 4,534 ft, Cache County 12 lb 15 lb
Panguitch 6,624 ft, Garfield County 14 lb 15 lb
St. George 2,861 ft, Washington County 12 lb 15 lb
Delta 4,639 ft, Millard County 12 lb 15 lb

For county-specific elevations and recommended adjustments, refer to the USU Extension Utah Altitude Chart by County (Memmott & Petersen, 2012) and the following altitude canning adjustments summary.

Utah Altitude Chart for Canning Adjustments

Tables 3 and 4 (Memmott & Petersen, 2012) provide pressure gauge settings for pressure canning at varying elevation ranges, plus altitude-based time adjustments for boiling-water canners.

Table 3. Pressure Canner Adjustments
Altitude range (feet) Weighted-gauge
pressure		 Dial-gauge
pressure
2,000–4,000 15 lb 12 lb
4,001–6,000 15 lb 13 lb
6,001–8,000 15 lb 14 lb
8,001–10,000 15 lb 15 lb
Table 4. Boiling Water Canner Adjustment (Boiling Time Increase)
Altitude range
(feet)		 Additional time needed
1,001–3,000 +5 minutes
3,001–6,000 +10 minutes
6,001–8,000 +15 minutes
8,001–10,000 +20 minutes
Note. These adjustments ensure that foods reach and maintain safe internal temperatures despite slower heat penetration at higher elevations.

Safety Notes

  • Use pressure canning for goat and other meats. Low-acid foods like meat must be pressure canned to reach temperatures above 240 °F, which are necessary to destroy Clostridium botulinum, the bacteria that cause botulism. This is especially critical at higher altitudes, where boiling temperatures are lower and insufficient for safe preservation (Memmott & Petersen, 2012).
  • Adjust processing pressure carefully for your altitude. Use a dial-gauge or weighted-gauge pressure canner and refer to altitude-specific recommendations to ensure safe internal temperatures are achieved.
  • Do not add thickeners (flour, starch) to liquid before canning. Thickeners can interfere with heat penetration, increasing the risk of under-processing and microbial growth.
  • Ensure jars seal within 12–24 hours; refrigerate or reprocess unsealed jars immediately. Proper sealing is essential to prevent spoilage and ensure shelf stability.
  • For best quality, consume within 12–18 months. While safely canned meat can last longer, texture and flavor may decline over time.

Frequently Asked Questions

Q. Why can’t I find goat in USDA or NCHFP charts?
A. Goat has not been tested individually, but research shows its properties are comparable to lamb and venison, so validated lean-meat guidelines apply.
Q. Can I preserve ground goat meat?
A. Yes. Follow NCHFP/USDA directions for ground or chopped meat, which require precooking and hot packing.
Q. Can I preserve goat meat on the bone?
A. No tested recipe exists for bone-in meat. For safe heat penetration, cut the meat off the bone and cut it into cubes.

Conclusion

Although the USDA or NCHFP does not specifically list goat meat canning guidelines, you can safely can it at home by following validated procedures for cubed or chunked red meats, such as beef, lamb, venison, and pork. Due to its lean composition and nutritional similarity to other tested meats, goat is well-suited for pressure canning. Always use a pressure canner, never a boiling water bath canner, to ensure temperatures reach levels necessary to destroy Clostridium botulinum. Adjust processing pressure based on your elevation, following USDA and USU Extension altitude guidelines. By selecting high-quality meat, using proper equipment, and adhering to tested methods, home canners can safely preserve goat meat and enjoy its benefits year-round.

References

Utah State University Extension Peer Reviewed verification logo

November 2025
Utah State University Extension
Peer-reviewed fact sheet

Download PDF

The authors did not use generative AI in this content’s creation. This content should not be used for the purposes of training AI technologies without express permission from the authors.

Authors

Callie Adams and Andrea Schmutz

Callie Adams

Callie Adams

Extension Associate Professor | 4-H Youth Development | Home and Community | Garfield, Wayne, & Piute Counties

Home and Community Department

Phone: (435)-676-1113
Office Location: Garfield County
Andrea Schmutz

Andrea Schmutz

Extension Associate Professor | Washington County

Home & Community Department

Phone: 435-301-7740
Office Location: Washington County

Related Research

Events

View Events Near You

Learn More

Take an Online Course Tips SIGN UP Find an Event