Mental Health Education

About USU Extension Mental Health Education

From self-compassion to suicide prevention, and everything in between, our goal is to provide resources and education to help improve mental health. Whether you are looking to help yourself, or help someone you care about, take a minute to browse through the links and explore resources.

Mental Health Articles

How to Prepare for a Healthcare Crises

Healthcare crises are unique to each individual and their situation and therefore can be difficult to navigate and cause intense emotions or reactions (Runciman & Merry, 2005). Because healthcare crises are rarely predictable, it can be helpful to prepare...



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The stress faced by agricultural producers on any given day is immense and unique. We provide education, help, and resources for agricultural producers and their families so that stress can be managed.

See Wellness Resources

AgWellness Podcast

The new AgWellness podcast series explores mental health in farming and ranching communities.

Listen to Podcast