Mental Health Education

About USU Extension Mental Health Education

From self-compassion to suicide prevention, and everything in between, our goal is to provide resources and education to help improve mental health. Whether you are looking to help yourself, or help someone you care about, take a minute to browse through the links and explore resources.

Mental Health Articles

Understanding and Improving Mental Health With Pets

Whether you consider yourself a cat or a dog person, research says caring for a pet can positively impact our mental health. Pets provide a sense of companionship and are typically considered to be important and valued members of the family.



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The stress faced by agricultural producers on any given day is immense and unique. We provide education, help, and resources for agricultural producers and their families so that stress can be managed.

See Wellness Resources

AgWellness Podcast

The new AgWellness podcast series explores mental health in farming and ranching communities.

Listen to Podcast