For Mom and Dad

captain createHere at Kids Create your children are able to explore fun and exciting ways to be healthy and active. In addition to this blog, CreateBetter Health (Utah SNAP-Ed) has resources for parents who are striving to live a more healthy and physically active lifestyle. Check out the resources listed below. You and your family will learn simple tips and tricks on cooking, making healthy choices, and staying active together!  

Free Online Course 

The Create Better Health (SNAP-Ed) Online Course is a free 8-lesson course that will help you learn how to eat well and be active on a budget! The lessons include a nutrition topic, food resource management skills, physical activity discussions, and quick, healthy recipes. Videos, interactive polls, handouts and recipes are used to keep you engaged and excited to keep learning. 

 

Emergency Food Sites

Utah provides a number of resources for free food and evidence-based education to help people experiencing food shortage.

 

Create Better Health Utah Blog

As you know, we have KidsCreate for kids, but we also have a blog for teens and adults! Our blog is packed with delicious recipes, cooking tips and nutrition education to help you Create Better Health in your own life.