For Mom and Dad
![]() |
The Create Better Health (SNAP-Ed) Online Course is a free 8-lesson course that will help you learn how to eat well and be active on a budget! The lessons include a nutrition topic, food resource management skills, physical activity discussions, and quick, healthy recipes. Videos, interactive polls, handouts and recipes are used to keep you engaged and excited to keep learning.
Utah provides a number of resources for free food and evidence-based education to help people experiencing food shortage.
Create Better Health Utah Blog
As you know, we have KidsCreate for kids, but we also have a blog for teens and adults! Our blog is packed with delicious recipes, cooking tips and nutrition education to help you Create Better Health in your own life.