Healthy Relationships Utah

The Road to Happiness and Meaning

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Road to Happiness and Meaning

The Road to Happiness and Meaning provides both principles and practices that are related to personal joy and positive well-being while also recognizing that one’s life is good, meaningful, and worthwhile. The content provides a foundation for healthy interpersonal relationships, and is beneficial for singles or couples. The curriculum is based on four “keys” for a better journey: searching inward, turning outward, looking upward, and pressing forward. It includes exercises and handouts, packaged in an “Owner’s Manual,” designed to engage individuals.

Topics include:

  • Discovering, building, and using your strengths
  • Understanding and managing stress and challenges
  • Promoting positivity, happiness, and meaning
  • Improving personal relationships

Register Below. Please note:

  1. Each course is facilitated live by USU educators.
  2. Most courses have multi-sessions (e.g., once per week). Plan to attend all sessions.
  3. Must live in Utah and be age 18 or older to attend.
  4. Virtual and In-person Options. (please double check before registering)
  5. Check back for newly scheduled options.
  6. Interested in hosting a “private” course for your business or friends? See healthyrelationshipsutah.org/get-involved/host-a-course

 

Learn more about the courses we teach: