The Road to Happiness and Meaning
The Road to Happiness and Meaning provides both principles and practices that are related to personal joy and positive well-being while also recognizing that one’s life is good, meaningful, and worthwhile. The content provides a foundation for healthy interpersonal relationships, and is beneficial for singles or couples. The curriculum is based on four “keys” for a better journey: searching inward, turning outward, looking upward, and pressing forward. It includes exercises and handouts, packaged in an “Owner’s Manual,” designed to engage individuals.
Topics include:
- Discovering, building, and using your strengths
- Understanding and managing stress and challenges
- Promoting positivity, happiness, and meaning
- Improving personal relationships
Register Below. Please note:
- Each course is facilitated live by USU educators.
- Most courses have multi-sessions (e.g., once per week). Plan to attend all sessions.
- Must live in Utah and be age 18 or older to attend.
- Virtual and In-person Options. (please double check before registering)
- Check back for newly scheduled options.
- Interested in hosting a “private” course for your business or friends? See healthyrelationshipsutah.org/get-involved/host-a-course
Learn more about the courses we teach:
Positive Discipline
Positive Discipline is a parenting program designed to teach young people to become responsible, respectful, and resourceful members of their communities
Seven Principles for Making Marriage Work
This educational workshop is designed to help couples improve their friendship and conflict management skills. The Seven Principles Program includes lectures and private couple exercises. Participants will not share their personal problems in front of oth
The Road to Happiness and Meaning
The Road to Happiness and Meaning provides both principles and practices that are related to personal joy and positive well-being while also recognizing that one’s life is good, meaningful, and worthwhile.
Couple LINKS
For couples in committed relationships who want to understand their partners, enhance communication skills, increase trust, and develop a deeper relationship.
Home Run Parents
Focus on family bonding using a baseball theme with parents as coaches and kids as players. For two-parent, single-parent, and co-parent families.
Parenting the Love and Logic Way®
For parents who want to learn skills to raise responsible children and enjoy being parents. Build the relationship with your child and reduce strain.
Smart Dating: How to Avoid Falling for a Jerk or Jerkette
For singles of all ages who want to learn to build a high-quality, long-lasting relationship. Follow your heart without losing your mind!
Smart Steps for Stepfamilies
This FREE 7-week course is for individuals or cohabitating/remarried couples who have a child or children from a previous relationship. Each course is facilitated live by USU educators - 2 hours/week for 7 consecutive weeks. Participation with your spouse