Writing Your Own Marriage Story after Generational Trauma - Tish White
In this webinar, Certified Family Life Educator Tish White teaches the impact of generational trauma on marriage, helps you recognize your own patterns, and teaches you new tools to write your own positive marriage story!
Time Markers
0:00 – Introduction: Who is Tish White
2:00- Writing Your Own Marriage Story After Generational Trauma
2:10- Introduction
2:26- Trauma
3:50- My Invitation to You
4:50- Defining Trauma and ACEs
5:55- Unpacking Trauma
6:58- What is Intergenerational Trauma?
8:04- Reflecting on Family History
8:31- Get Curious!
9:20- Trauma not Transformed is Trauma Transferred
12:04- Passing the Baton
12:33- Unhealthy Marriage Genogram
14:41- What Baton are You Going to Pass On?
18:28- Chat Questions Answered
20:50- History Often Repeats Itself
22:03- Brain Science
23:34- Childhood Trauma
28:10- Recognizing Patterns
28:53- Intergenerational Trauma Patterns
31:47- You are Now the Author
32:30 7 Ways to Begin Writing Your Own Marriage Story
33:07 #1 Find Your “Why”
38:10- When Your Why is Big Enough, You Will Find Your How
38:38- Start the Healing Process
39:54- Hurt People Hurt
40:06- Disrupt the Stigma of Trauma
42:08- Kintsugi
43:37- Bringing Awareness to Your Patterns
44:30- Include Your Spouse in Your Healing
47:16- Visualize Your Marriage Story
48:19- Be Patient with Yourself
49:42 Book Recommendations
50:02 Give Yourself Time
51:22 Live Q&A
About Tish White:
Tish White is a Certified Family Life Educator, parent, relationship and trauma educator and runs @heytish_ on Instagram, an educational and inspirational page for parents and those looking for hope in healing trauma.
Webinar Guest Links:
@heytish_ on Instagram
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