The Reconnection and Repair Discussion for Couples - Dr. Jeremy Boden
Communication is one of the most frequent reasons for couples to seek therapy and relationship education. In this webinar, we will explore the research on couple’s communication, why they struggle, and the Reconnection and Repair Discussion that can help couples create better understanding.
Time Markers
0:00 – Introduction: Who is Jeremy Boden
4:17- What I've learned as a couple's therapist about communication
9:43- Why couples struggle with communication
11:50- The three types of reconnection discussions
13:33- The reconnection & repair discussion (RRD)
17:14- Attributes & skills needed for these discussions
17:39- Jeremy Boden’s definitions
19:40- The overall goal of RRD is greater understanding and connectedness for the reaching and receiving partner
21:00- Guidelines and reminders for the reaching and receiving partner
24:24- RRD step 1
28:33- RRD step 2
30:34- RRD step 3
33:00- RRD step 4
36:33- RRD step 5
38:11- RRD step 6
40:40- RRD step 7
43:05- RRD step 8
45:20- Review of steps to the RRD
46:12- Practicing the RRD
46:50- Live Q&A
About Dr. Jeremy Boden:
Jeremy is married to his wife, Daria, and they have four children together. They love to relax, try new restaurants, watch their favorite TV shows, and go to Disneyland as a family. Jeremy is an associate professor of family science at Utah Valley University where he teaches courses in marriage and relationships, human sexuality, family dynamics and couples therapy in the marriage and family graduate program. He is also a licensed marriage and family therapist and maintains a small private practice in Provo, Utah. He has created an online premarital course for Christian and LDS couples. Jeremy is currently in the process of creating an online relationship education course for currently married couples.
Webinar Guest Links:
https://www.drjeremyboden.com/
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