Navigating & Becoming Resilient to Shame in Relationships - Tyler Patrick
In this webinar, you will learn the definition of shame, an explanation of the cycle of shame, a discussion of common shame screens we use that block us from connecting with others, and practical tools for developing greater resilience to shame.
Time Markers
0:00 – Introduction: Who is Tyler Patrick
3:30- What's your secret?
4:40- Shame
5:30- Shame definitions
9:05- The cycle of shame
15:43- Shame screens
19:40- Secondary emotions
24:44- Breaking free from the cycle
30:45- The three Cs for breaking shame: context
33:20- The three Cs for breaking shame: compassion
37:35- The three Cs for breaking shame: courage
38:40- 4-part skills of empathy
43:05- Empathy
44:18- Live Q & A
About Tyler Patrick:
As a marriage and family therapist, Tyler Patrick has dedicated his career to mastering an understanding of recovery from sexual addiction and betrayal trauma. He believes that the men and women who embrace and live the principles of recovery do far more than get their lives back, they become the best kinds of husbands and wives, fathers and mothers. Tyler feels privileged to act as a guide and support to those who embark in the life transformation of living a connected lifestyle.
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