065:  Christmas Memories and Traditions

Featuring: Dr. Dave & Dr. Liz065: Christmas Memories and Traditions

Listen to the Show:

In this Episode

Happy Holidays and Merry Christmas. Today, Liz, Dave, and Rex share family traditions, memories of celebrations past, and relationship insights.

December is a time of celebration for many that include cultural traditions. The holidays can be many things for many people: great joy, chaos, solemn reflection or new beginnings. Join us as we discuss Christmas memories, traditions, and share some tips to help you navigate your relationship during the holidays.

The opinions, findings, conclusions, and recommendations expressed in this podcast do not necessarily reflect the views of the Utah Marriage Commission.”

0:00 – Introduction
01:48 – Recognizing & Reflecting The Positive
04:20 – Reach out to Loved Ones
05:09 – Favorite Christmas Traditions
09:40 – Holiday Food
11:05 – Holiday Advice
12:55 – Dave’s Advice
15:04 – Rex’s Advice
17:58 – Twixmas
18:36 – Dave Twixmas
20:26 – December Drift
21:36  – Rex’s Crunch Time and Drift Tips
22:42 – Taking Stock and Planning Ahead
23:35 – Dave’s Tips for Planning Ahead
26:44 – Change it Up and Navigating the Holidays in Challenging Times
28:03 – Think of Others, Serving, and Giving
29:20 – Take Aways
31:50 – Mail Bag
32: 45 – Well Wishes


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Dr. Liz Hale:

http://www.drlizhale.com/