Create Better Health

Create Better Health is Utah's SNAP-Ed Program. SNAP-Ed is the nutrition education component of the Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps. The Create Better Health program is offered through Utah State University Extension offices.

Create Better Health teaches people with limited time and money how to eat well and be active. Our classes focus on teaching participants how to make delicious and nutritious meals from foods they already have on hand. All information shared in Create Better Health classes is based on USDA's nutrition and physical activity guidelines.

The classes are free.

To enroll or to sign up to have classes taught at your location, contact the Iron County Extension Office: 435-586-8132

What Can I Learn?

• How to make food dollars last all month
• How to plan a menu and shop from a list
• How to prepare easy, quick and tasty meals
• How to save money on food and still eat well
• How to feed infants and children
• How to eat when you are pregnant
• How to eat a heart healthy diet
• How to keep food safe to eat
• How to use MyPlate . . . and lots, lots more