By Justin F. | July 26, 2024

What Men Need in a Relationship: 10 Essential Elements for a Strong and Fulfilling Relationship 

man and woman hugging each other while laughing during the night on a boat

Understanding relationships is an important aspect of building strong and healthy bonds. Knowing what each person needs can make a significant difference in ensuring happiness and security. While every individual is unique, certain fundamental needs are commonly shared among men in relationships. Now, these needs might seem straightforward, but they are crucial for building and maintaining a fulfilling relationship. I know in my own relationships and now in my marriage, it’s often difficult for me to express my needs or my wants; it feels almost selfish to ask for certain gestures or attention. In this blog, I will explore what most men need in a relationship, covering topics like respect, trust, support, affection, communication, appreciation, alone time, fun, and security. By understanding and addressing these needs, you can create a stronger and more satisfying relationship with the man in your life!

Respect

Respect is the foundation of any successful relationship. Men need to feel respected by their partners to maintain a sense of self-worth and confidence. This means valuing their opinions, listening to what they have to say, and appreciating their individuality. When someone demonstrates respect to me, it generally shows that this person accepts my perspective and doesn’t belittle my thoughts or opinions. And, if I feel respected by my friends, family and spouse, I'm more likely to demonstrate respect in return. This in turn leads to a healthy and balanced relationship. As the age-old saying goes, “respect is a two-way street”, and it certainly still applies today!

Trust

artificial intelligience rendering of an at-home date night with candles and wine for a happy couple

Trust is an essential component of any relationship. Men need to feel trusted by their partners and need to trust them in return. Trust involves being honest, keeping promises, and maintaining reliability. It is built through consistent actions and open communication. If there isn’t any trust to begin with, I often feel like I constantly need to explain my actions and preferences. This can get pretty tiring! Trust in today’s society is also very difficult, as people can hide behind screens and often mask their emotions in-person, too. Having in-depth conversations with the guy you’re interested in, your boyfriend or your husband will allow him to feel more at ease with how you trust in your relationship. A relationship grounded in trust allows both partners to feel secure and confident, knowing they can rely on each other.

Support

Support is crucial for men to feel valued and understood in a relationship. This support can be emotional, such as listening to their concerns, or practical, such as helping with household tasks or encouraging their goals and dreams. I’ve often felt the weight of the world on my shoulders, especially as I’ve embarked on my new married life. When I feels support from my wife, I know he have a spouse who believes in me and stands by my side through challenges and successes. I’ve been through layoffs, a seemingly never-ending job hunt and moving apartments throughout our relationship. My wife providing support has meant the world to me and reinforced the team aspect of our relationship. We sink or swim together!

man and woman in a restaurant looking at each other while drinking a milkshake together

Affection  

Affection is a way of expressing love and care in a relationship. Although it may not seem like it, we need physical and emotional affection from our significant others! This can be through hugs, kisses, holding hands, or simply saying kind words. One thing my wife does pretty consistently is hug me from behind while I’m washing dishes. It's a really small act that she does and she might not even realize how much it means to me! Affection makes men feel loved and appreciated, reinforcing the emotional connection between partners. Regular expressions of affection help to maintain a strong and loving relationship.

Communication

Effective communication is key to resolving conflicts and building a deeper connection. Men need their partners to talk openly and honestly with them. This means sharing feelings, discussing problems, and talking about day-to-day experiences. Now, this is incredibly hard for some men to do, including myself. I've never been good at sharing my concerns, my battles, my struggles or my losses with anyone, let alone my lover! I still often bottle up my emotions and push forward, but this isn’t always the best way forward. In hospital settings, in battle scenarios, in backpacking trips, and heck, even in video games, men know how to communicate swiftly and effectively. There isn’t any reason this can’t also apply to our romantic relationships! Good communication helps to avoid misunderstandings and fosters a sense of closeness. It’s important to listen actively and speak kindly to each other, ensuring both people feel heard and understood.

Appreciation  

Feeling appreciated for their efforts and contributions is vital for men in a relationship. Whether it’s working hard at their job, fixing something around the house, or being a great dad, acknowledging and appreciating these efforts makes men feel valued. I often leave second in the morning and one of the things I do for my wife and I is making our bed every morning! She always notices it when she comes home, and makes a point to tell me. Another task is cleaning up our downstairs family room – I put out couch pillows back neatly, clean off our coffee table, and put our remotes onto our side table. These small gestures she gives me like saying “thank you” or leaving a note in my lunchbox goes a long way to showing me appreciation. Recognizing and celebrating each other’s efforts helps to build a positive and supportive relationship.

man and woman on a date together having a laugh over coffee

Independence & Alone Time  

While being close is important, men also need their space and independence. This means having time for their hobbies and personal interests. It’s honestly very healthy for both people in a relationship to have their own activities and time apart. My wife gets alone time in the middle of the day from late morning to early afternoon and I get alone time in the early morning and late afternoon and evening. During those times, we often get to do the things we enjoy! She might put on a TV show I’m not interested in, bake something for her job, or even take a nap! I might workout, prep dinner for when she’s home, or play video games. This independence allows both of us to grow as individuals and still enjoy what we used to do when we weren’t married. There’s a good amount of respect we have for each other as well, so even when we are together, she might be watching her TV show while I'm editing photos. This doesn’t mean we don’t like hanging out with each other, but sometimes, doing activities independently but near each other is good for you!

Fun and Laughter

couple sitting together at a restaurant laughing with each other

A relationship should be a source of joy and fun. Men need to laugh and have a good time with their partners. Sharing hobbies, playing games, or simply being silly together can strengthen the bond. I’ll often send her memes or silly social media reels, and she’ll make harmless jokes at my expense. We'll also share stories from work, particularly the funny ones if there are any! Having time for laughter helps to release stress and brings partners closer together. Sometimes, watching a comedy helps the laughter naturally flow together and you’ll find yourself quoting movies in a humorous manner! It’s important to find time for fun activities and create happy memories together because this that your relationship remains a source of happiness and enjoyment.

Security

Feeling secure in a relationship is crucial for men. This means knowing that their partner is committed and faithful. A relationship built on trust, honesty, and a strong emotional connection provides a sense of security. Knowing that my wife supports me, especially when I'm grappling with life’s defeats like a layoff or move, reinforces our relationship. I don’t know what I would do if my wife didn’t support me! When men feel secure, they are more likely to be open and vulnerable, which deepens the relationship. I think this is especially true in my life; I'm not a very open person, even now, but especially at the beginning of a relationship. Men can get burned so quickly in the dating world and it’s tough to open yourself back up again! Building a secure relationship involves consistent effort, clear communication, and mutual support. Make sure you take the time to go slow in your relationship and work on yourself!

Partnership

A relationship is a partnership, a team effort: it’s both of you versus the world! Men need to feel like they are part of a team. I think this is especially true in my life and probably true in a lot of other men’s lives. When I’m on a good team of boys or men, I know they’ve got my back and they know I’ve got theirs. If you’ve ever watched a hockey game when one team cheap-shots another team’s player, you know how quickly *the entire team* will gang up on that opposing player! This is especially true in relationships as well; he’ll move to defend you if anything should happen to you and you should have his back, too. This means making decisions together, sharing responsibilities, and supporting each other’s dreams. A strong relationship is built on mutual respect, cooperation, and shared goals. It strengthens the relationship and makes both people feel valued and invested in their shared future.


Understanding what men need in a relationship is essential for creating a strong and happy bond. By focusing on all aspects of a relationship, you can build a bond that makes both people feel loved and valued. Relationships require effort, understanding, and commitment from both sides. By addressing these needs and working together, you can create a lasting and fulfilling relationship that brings joy and satisfaction to both of you. Remember, a successful relationship is built on mutual respect, trust, and love, and by understanding and meeting each other’s needs, you can create a happy and healthy partnership. 

Related Resources 

Nurturing Love: 10 Key Habits for a Thriving Relationship

Becoming The Best Wife: 10 Ways Women Can Prepare for Marriage

Developing and Understanding Compassion in Romantic Relationships 

Growing Together Through Connections

Justin Fague reviewed this article. To reach out, please email healthyrelationships@usu.edu.