By Justin F. | July 29, 2024

What Women Need in a Relationship: 10 Essential Elements for a Strong and Fulfilling Relationship 

man hugging and kissing woman on the check while she smiles and holds him

Do you know what it takes to build a strong connection in a relationship? Do you know what each person might need to make a significant difference in securing happiness? While every person is different, many women share common needs in relationships. From my experience, I've done a lot of the same types of date nights, given similar affection, communicated pretty similarly, and shared many of the same values. To us, these needs might seem pretty straightforward, but executing them and building them to a fulfilling relationship is a different story. In this blog, I will explore what most women need or want in a relationship, covering aspects like emotional intimacy, communication, trust, growth, shared values, and adventure. By understanding and addressing these needs, you can create a stronger and more satisfying relationship for yourself and your women! 

Show Her Love and Affection 

Love and affection are foundational to any successful relationship. Women need to feel loved and cherished by their significant others. This can be shown through kind words, physical touch, and thoughtful gestures. One of the ways I show affection to my wife is greet her with a hug and a kiss at the door when she comes home from work. It’s become so regular in our relationship that she looks forward to this encounter when she arrives home! When women feel loved and appreciated, they feel more secure and happy in the relationship. These regular expressions of love and affection in your relationship can help to maintain a strong emotional connection and demonstrate care and commitment to her! 

Create More Emotional Intimacy 

Emotional intimacy is a cornerstone of any successful relationship. Women need to feel emotionally connected to their partners. This involves sharing feelings, fears, dreams, and experiences. I know my wife connects very deeply on an emotional level and sometimes it’s something I don’t understand fully! She'll tell me about her workday and what she did while I wasn’t home; I’ll listen carefully and engage with her because this is one of the ways she connects with me! Emotional intimacy is about being vulnerable and open with each other. So, if the special woman in your life wants to talk about her day, this is something that helps her feel more secure and understood. In turn, this strengthens your bond!

couple hugging together for a photoshoot in autumn

Ensure Strong Communication

Good communication is essential for a healthy relationship. Women need their partners to communicate openly and honestly with them. This means sharing feelings, discussing problems, and talking about their daily lives. As I mentioned before in the “emotional intimacy” section, my wife loves to tell me about her day, especially the people she works with! It brings her a lot of joy to discuss the successes of her day and also the down parts of her day. As the listener, it’s important for me to remain engaged in the discussion, giving her verbal and nonverbal cues throughout the conversation. Besides this, effective communication helps to avoid misunderstandings and build a deeper connection. If there are tasks that need to be done throughout the day, like water the garden, flip the laundry, clean the bathroom, prep food for dinner, or vacuum the floor, these need to be communicated! It’s important to listen actively and speak kindly to each other, ensuring both partners feel heard and understood. 

Build Up Trust 

Trust is a critical component of any relationship. Women need to feel trusted by their partners and need to trust them in return. Trust involves being honest, keeping promises, and maintaining reliability. It is built through consistent actions and open communication. As a great Spider-man once said, “Don’t make promises you can’t keep.” It’s true! If you promise something, make sure to deliver on your promise so your significant other can see the completed task. On the other hand, make sure to avoid any situations where trust and loyalty may be tested. If you used to hang out with your friends at bars or clubs, maybe stay away from those situations! When trust is broken, it can be challenging to rebuild, but it is not impossible with effort and commitment. A relationship grounded in trust allows both partners to feel secure and confident, knowing they can rely on each other. 

Be Empathetic Towards Her 

Empathy is the ability to understand and share the feelings of another person. Women need their partners to show empathy, especially during difficult times. This is something that I’ve had to get good at throughout the years, and it started probably when I was in high school! I think for some men, including myself, it’s far easier to provide a solution over listening to what she’s going through. This means being able to put yourself in her shoes and understand her emotions. I often find myself pausing a lot more after the story is told and gathering my thoughts instead of just blurting out a response. Empathy requires you to dig deeper and actually address the root problem of the cause. In case you need it, here’s a tip! Before the conversation begins, ask if she’s looking for a solution or if she just wants to tell you how she feels. This could help avoid you trying to solve her problems if all she wants you to do is listen to her and empathize with her. Empathy helps to build a strong emotional connection and shows that you care about her feelings and experiences.

man comforting a woman by hugging her while on the couch

Show Her Validation and Appreciation 

Validation is an essential aspect of emotional support. Women need to feel that their feelings and experiences are acknowledged and validated by their partners. This goes hand-in-hand with empathy! This means recognizing and affirming her emotions without judgment. If I validate my wife’s feelings about something that happened in her personal life or in work, this shows her I support her. More often than not, I do side with how she’s feeling and the issue bugs me too! The two of you are a team, so you’ll be making a lot of decisions together and most often siding together when decisions come up. Validation helps to build self-esteem and creates a sense of security and trust in the relationship. Remember to always appreciate what she does in your relationship as well, whether it’s paying for a coffee date, cleaning up after the kids when she’s had a long day or cleaning the bathroom after you said you’d get to it. This helps the continuous growth of your relationship! 

Support Her Personal Growth 

Encouraging personal growth is essential in a healthy relationship. Women need to feel that their partners support their personal and professional development, and maybe sometimes more than men! This means encouraging them to pursue their goals, take on new challenges, and grow as individuals. My wife has ambitions of her own and those ambitions have changed over time. Of all the personal growth opportunities she’s presented to me over our relationship, there hasn’t been one I haven’t been supportive of her pursuing! Perhaps that’s due to our understanding of each other or her reasonable goals, but supporting each others growth helps to keep the relationship fulfilling. All decisions should be considered equally and ideally, it either helps the growth of the relationship or the growth of the family. Sometimes, more personal growth opportunities come about and those might need to be discussed a little more. It might be easier to support pursuing a master’s degree to earn more money for your growing family than deciding to summit Mt. Everest next year!

couple smiling together on a couch as they look towards the camera

Talk About Shared Values 

Having shared values and beliefs is crucial for a strong relationship. Women need to feel that their partners share similar life goals, morals, and values. Those hard topics like religion, politics, career goals, domestic life, and money need to be discussed before pursuing marriage. You don’t want to lock yourself into a relationship without knowing your potential spouse’s personal, professional and political preferences! This was a conversation that lasted many years for my wife and I and each of us grew closer together when discussing these preferences. Our marriage probably wouldn’t have worked well if we’d gotten married 3 years earlier! This understanding of each others core values creates a sense of alignment and unity in the relationship. It’s the hard discussions and understanding of each others values that helps to build a strong foundation for a lasting relationship.  

Find New Adventures With Her 

Keeping the relationship exciting and adventurous is important. Women need to experience new things with their partners, whether it’s traveling, trying new hobbies, or simply exploring new ideas together. I saw a video recently of two women discussing hobbies and how easy it seemed for men to find hobbies. They mentioned hobbies that men engage in like golf, video games, watching sports regularly, fishing, and more! They mentioned how neither of them really had hobbies, and I found that intriguing! My wife definitely has hobbies but they aren’t the same as mine. She truly loves baking, she loves having a little garden, she loves going to new coffee shops and loves to skate at the local ice rink. Sure, it’s not golfing every Saturday with the boys, but those are a few things she loves doing! For a next date night, consider asking her what kinds of adventures she wants in her life. Adventure adds excitement and fun to the relationship, helping to keep it fresh and engaging and hey, you might find out what she enjoys to do with some downtime!

couple sitting on a dock on the lake looking at beautiful mountains

Spend Quality Time Together 

Spending quality time together is crucial in any relationship. Women need to feel that their partners enjoy spending time with them. One of the more recent ways my wife and I have shared quality time together is cooking together whenever we can and watching movies together. Cooking together in our smaller kitchen almost forces us to work together just so we avoid bumping into each other! We’ve also watched a few more movies recently, and I’ll make this distinction: watching one movie is far different than watching a TV show! Movies are longer and require more planning: you need to start it earlier, you need to make sure you have 2-3 hours for it, and you might make popcorn or a yummy treat! You also need to decide which movie to watch. All of this requires more effort and planning than just watching a TV show. This quality time helps us to strengthen our marriage and create happy memories. 


Knowing what women need in a relationship is very necessary for creating a strong relationship together! If you concentrate on all of these major aspects of a relationship, you can build up this unbreakable unity that makes both people feel loved and valued. All relationships require effort, understanding, and commitment from both sides. By discussing all her needs and working through problems, you can create a lasting and loving relationship that brings joy, happiness, security and meaning to both of you! If the two of you always remember a successful relationship is built on respect, trust, and love, you’ll be able to go far together and hopefully, make a wonderful, beautiful life together.

Related Resources 

What Men Need in a Relationship: 10 Essential Elements for a Strong and Fulfilling Relationship  

How To Master the 5 Love Languages: 75 Creative Ideas to Show Your Affection 

Becoming the Best Husband: 10 Ways Men Can Prepare for Marriage 

Developing and Understanding Compassion in Romantic Relationships  

Growing Together Through Connections

Justin Fague reviewed this article. To reach out, please email healthyrelationships@usu.edu.