Program & Schedule


Times	Workshop 1	Workshop 2	Workshop 3
9 - 9:45 a.m.	Being Flexible with Stress Raechel Russo	Developing a Growth Mindset Andrea Schmutz & Christina Pay	What the Outdoors Can Do for You Eva Timothy & Cindy Jenkins
10 - 10:45 a.m.	The 5 Steps for Overcoming Overwhelm Megan Whitesides	TBA	Rising Out of the Financial Chaos Amanda Christensen, Melanie Jewkes and team
11 - 11:45	Thrive, Not Just Survive, After COVID-19 Gabriela Murza & Dr. Ashley Yaugher	Mindful Eating 101 Jenna Dyckman	Learning From Utah Women's Experiences during COVID-19 Angie Kleven & Marin Christensen
Break
12:15 - 1:15 p.m.	Keynote Speaker: Dr. Susan Madsen