Leprechaun Shamrock Smoothie

 picture of green leprechaun shamrock smoothie

kitchen timer

Prep Time

5 min

kitchen timer

Cook Time

n/a

eating utensils

Servings

2

dollar bill and wheat

Cost

$$

Ingredients

  • 1 frozen banana
  • 1 cup frozen pineapple
  • ½ cup frozen mango
  • 2 cups fresh spinach
  • ½ cup vanilla greek yogurt
  • 1 Tbsp ground flaxseed (optional)
  • 1/2-1 cup limeade or orange juice
  • 1 cup milk of your choice
  • honey, to taste

Instructions

  • Combine all ingredients together in a blender and blend until smooth. Add more/less milk or more juice depending on your desired consistency
  • Best if enjoyed immediately after making


kids create icon Cooking with Kids!
Your kids can help add ingredients to the blender and help push the button to start the blender!


January 2026

Utah State University Extension

Download Recipe