USU Extension
Wayne County Office

The Change Smarts Podcast shares practical tips to help individuals and families improve their financial well-being. Episodes cover topics such as creating a budget, saving money on a tight income, and managing cash flow. Explore these resources to gain helpful strategies for making smarter financial decisions.

Managing stress is an important part of maintaining a healthy mind and body. This stress management workshop provides step-by-step videos and activities designed to help you understand what stress is, identify personal stressors, and learn practical techniques to manage everyday stress more effectively.

Supporting Utah State University Extension helps strengthen communities across Utah through education, research, and outreach programs. Extension provides trusted resources in areas such as 4-H youth development, STEM education, agriculture and gardening, business development, natural resource management, and family and community health.