Parenting Quick Lessons

15 Minute Lessons

Blending Families & Finances

Discover effective strategies for managing finances in remarriage, balancing new and old family obligations for a smoother financial integration and a harmonious new family.

Disagree Better: It Starts With Me

Learn to disagree better with tips and tools to foster respect, compassion, and civility in parent-child interactions, both at home and beyond. Take notes for best results.

Disagree Better: In the Home

Discover tips and tools for respectful and compassionate disagreements in the Disagree Better series, helping parents and children foster civility at home and beyond.

Disagree Better: Outside the Home

Learn four key principles for resolving disagreements with coworkers, classmates, and friends using the P.A.U.S.E. method to manage "internal irritation" effectively.

Emotion Coaching for Parents: Building Resilient Children

Discover how parental modeling and emotion coaching significantly influence your child's social and emotional growth, fostering resilience and well-being through practical, research-based strategies.

Inspire Your Child to Learn

This lesson explores ways parents can help their children share.

Helping Children & Teens Manage Stress

Discover how to spot stress symptoms in children and explore simple mindfulness exercises, including breathing techniques, to enhance their mental well-being.

Helping Young Children Deal with Loss, Grief, and Change

Discover effective strategies for helping young children (ages 2-6) cope with major loss or change, fostering resilience and healthy coping mechanisms for grieving kids.

How to Discipline Effectively

Discover effective child discipline for ages 7-12. Learn to create supportive environments, address challenges, and foster cooperation and self-discipline. Start your journey today.

How to Inspire Your Children to Learn

This lesson provides research-based advice to parents for helping children grow their natural love of learning to be lifelong learners.

How to Successfully Teach & Guide Children

Teaching & Guiding Children

Learn how to guide your children effectively by focusing on teaching better behavior, building loving relationships, setting expectations, and fostering responsibility.

Talking to Your Adult Child About Finances

Navigate financial parenting of adult children: Learn key principles for balancing independence and financial support, ensuring healthy parent-child relationships and financial well-being.

Money Management for Teens

Parents are the most influential on teens' financial literacy, impacting their lifelong financial, relational, physical, and mental health more than schools, peers, or media.

Money Management for Tweens

Parents are the key influence on children's financial literacy, impacting their future health. Learn principles to confidently teach kids essential money skills for lifelong success.

How to Talk about Cyberbullying and Online Predators

Discussing Cyberbullying and Online Predators

Learn strategies to teach youth safe tech use, prevent cyberbullying, avoid predators, and identify grooming tactics. Download slang terms list and set home boundaries.

Navigating Mental Health Conversations with Your Child

Learn practical skills to discuss mental health with children, recognize warning signs, understand causes, and challenge stigmas. Support your child's well-being effectively.

Navigating Postpartum Realities

Discover postpartum myths, challenges, wellness tips, and valuable resources to support your journey in this lesson. Navigate postpartum with confidence and care.

Nurture and Compassion: The Heart of Parenting

Discover effective ways to show love and compassion to your children, ensuring they feel valued and nurtured every day.

Nurture and Compassion: Tips for Self-care and Managing Stress

Effective parenting requires balancing self-care and stress management. Thriving parents can better support their children's challenges and ensure their well-being.

Pregnancy Myths & Wellness Tips

Discover myths about pregnancy, overcome challenges, and boost your wellness with expert tips and reliable support resources in this lesson.

Resolving Conflict with Your Teen

Learn effective conflict-management skills for parents: stay emotionally regulated, communicate opinions, solve problems with teens, and apologize when necessary.

Technoference in Parent-Child Relationships

This lesson focuses on identifying and reducing technoference in the parent-child relationship. It also will encourage parents to create some guidelines around technology use in their homes.

Understanding Your Child's World

Learn to understand and respond to your child's behavior with principles of support, compassion, and understanding. Gain essential parenting skills for better communication.

Understanding and Preventing Parental Burnout

Discover why parenting is challenging, identify signs of burnout, and learn strategies to replenish and prevent parental exhaustion with accessible resources.

Problem-Solving Alongside Your Child

Learn a step-by-step process to help your child effectively problem-solve, support their daily challenges, and guide them in evaluating outcomes.

Child Development Basics

Explore the evolving role of parenting, learn research-based strategies, and gain practical tools to foster positive parent-child relationships across all developmental stages.

Guiding Teens in Decision-Making and Problem-Solving

Understand the adolescent brain and enhance your teen's decision-making and problem-solving skills with effective models, techniques, and strategies for delayed gratification.

Decoding and Soothing Your Baby's Cries

Learn why infants cry and discover effective soothing techniques. This lesson also addresses managing parental frustration and responses to help calm fussy babies.