Heat Preparedness

Prepare for hot weather. The elderly, infants, children, and those with health conditions are at higher risk. Know the signs and treatments of heat illness. Stay hydrated, avoid alcohol and caffeine, and keep cool. Ready your home: use window shades, window reflectors, weather stripping, attic ventilators, and sufficient insulation. Fans don’t reduce body temperature; consider window ACs. Government programs may offer financial assistance for cooling and weatherproofing. If needed, use public spaces like libraries or malls to cool off. Be prepared for possible power outages. Check regularly on neighbors and loved ones. Ensure pet safety. Never leave people or pets in hot cars. Working in heat is another danger. When spending time outside, wear a wide-brim hat, light, loose clothes, drink water, seek shade, and take cooling breaks. Have an emergency kit and plan, and follow weather updates.