Home, Family & Food

    Home, Family & Food

    USU Extension's "Create Family Mealtime" Campaign Promotes Making Family Meals a Priority

    September has been branded as National Family Meals Month. In recognition of its importance, Utah State University Extension's Food $ense (SNAP-Ed) program provides information to help families make mealtime a priority along with tools to help overcome the challenges. Learn More

    Nine Ways to Create Easy Meals

    Summer heat can dampen the desire for extensive meal preparation. Luckily there are simple ways to make a tasty, healthy meal without heating up the kitchen. Learn More

    Ask an Expert: Eight Tips for Freezing Produce

    Fruits and vegetables are abundant this time of year, and now is a great time to preserve the harvest. One preservation method that is sometimes overlooked is freezing. Learn More

    Ask an Expert: 10 Tips for Healthy Road Trips

    Summer time is a great time for road trips. In Utah, there are many wide, vast stretches of highway between destinations, and most stops are at gas stations and tourist attractions that are known to stock sugary drinks, candies, sweets and salty snacks. It's not always easy to eat healthy foods while on the road, or any vacation for that matter, but it can be done. Learn More

    Ask an Expert - Five Factors that Determine Your Sense of Well-being

    If someone asks how you are doing, do you respond with the typical fine or pretty good? Or are you tempted to give a list of complaints? Learn More