Mental Health Webinars

What can you do if you encounter someone who may be struggling with mental health signs and symptoms? This presentation goes over the simple steps you can use to help. TAC, Talk, Answer, Connect.

Learn how to help youth adjust and maintain their balance.

Learn about how to identify a teenage crisis, understand when it becomes a safety issue, and how to respond.

The HEART Bunch share about ways to show kindness to yourself and others.

Experiencing awe boosts happiness, health, and social connections

Learn from the HEART team on therapist fit, therapy types & key questions to ask.

Learn from the HEART team on how to improve relationships.

September is National Suicide Prevention Month. This month, mental health advocates, prevention organizations, survivors, allies, and community members unite to promote suicide prevention awareness.

September is National Suicide Prevention Month. This month, mental health advocates, prevention organizations, survivors, allies, and community members unite to promote suicide prevention awareness.