Physical Activity
Youth
Print Materials
- Adapted Physical Education Best Practices Guidebook (PDF)
- American Coaching Resources (Box)
Activity Calendars, PE Games, Brain Breaks - CBH Physical Activity Checklist by Month (English & Spanish)
- Healthy Bodies Healthy Minds (PDF)
- Indoor & Outdoor Activities (PDF)
- Playground Games (PDF)
- Playworks Guide (PDF)
Adults
Print Materials
- Move Your Way: 60 a Day
- Move Your Way: What's Your Move (Adults)
- Move Your Way: Are My Kids Active Enough (Parents)
- Move Your Way: Help Your Kids (Parents)
- Move Your Way: Stay Active (Older Adults)
- Move Your Way: What's Your Move (Older Adults)
Websites
- American Heart Association
- CDC Physical Activity
- Move Your Way
- FitOn Workouts & Fitness Plans
Free on App Store or Google Play
For additional information, contact Kristi Strongo.