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    Ask an Expert: 10 Tips for Healthy Road Trips

    Ask an Expert: 10 Tips for Healthy Road Trips

    Summer time is a great time for road trips. In Utah, there are many wide, vast stretches of highway between destinations, and most stops are at gas stations and tourist attractions that are known to stock sugary drinks, candies, sweets and salty snacks. It's not always easy to eat healthy foods while on the road, or any vacation for that matter, but it can be done.

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    Ask an Expert - Five Factors that Determine Your Sense of Well-being

    Ask an Expert - Five Factors that Determine Your Sense of Well-being

    If someone asks how you are doing, do you respond with the typical fine or pretty good? Or are you tempted to give a list of complaints?

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    Pet Safety for Fireworks Season

    Pet Safety for Fireworks Season

    No Fourth of July would be complete without fireworks displays. But pets often don’t find the noise, blasts and flashing lights associated with fireworks fun or entertaining. With fireworks going off in Utah throughout the month of July, pets are bound to get stressed and anxious.

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    Ask an Expert: Six Tips for Planning Menus around Farmers Market Selections

    Ask an Expert: Six Tips for Planning Menus around Farmers Market Selections

    Farmers markets are known for offering an ever-changing variety of fresh fruits and vegetables. Although variety is a benefit of shopping at local farmers markets, it can be difficult and overwhelming to come up with a menu for the week without knowing what will be available at the market.

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