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    Ask an Expert: Is Warm Weather Confusing Plants and Trees?

    Ask an Expert: Is Warm Weather Confusing Plants and Trees?

    Many Utahns are concerned that the unseasonably warm temperatures are causing confusion for our plants and trees. While there is concern about plants breaking dormancy and emerging too early, thus increasing their susceptibility to frost, most plants are still dormant.

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    Professor Justen Smith Exemplifies Service at Its Finest, Abroad and at Home

    Professor Justen Smith Exemplifies Service at Its Finest, Abroad and at Home

    With a passion for academics as well as a desire to work directly with livestock and farmers, Justen Smith views his work with Extension as the best of both worlds.

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    Ask an Expert - Four Ways to Manage Expectations in Relationships

    Ask an Expert - Four Ways to Manage Expectations in Relationships

    It's natural for us to form expectations, especially when we enter into a new relationship. But when those expectations aren't met, we often end those relationships and feel sad. Though we can't stop setting expectations, these tips will help you manage your expectations in order to find more satisfaction in your future relationships.

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    Ask an Expert: Check Your Hunger/Fullness Scale and Become a Mindful Eater

    Ask an Expert: Check Your Hunger/Fullness Scale and Become a Mindful Eater

    Congratulations! You made it through the holiday season. As we are starting into the New Year, most of us have hit the reset button and have wellness on our minds. One of the things I hear most from people is how they need to cleanse from the holidays, so their answer is to go on a diet.

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