Sensible eating and regular physical activity can help us feel our best, avoid gaining too much weight and may help prevent diseases later in life. Healthful eating practices can improve your health and quality of life and reduce your risks for certain diseases. And, when it comes to our health, let’s not forget about food safety.
- Make it Quick and Easy
- Low-Cost Recipe Finder
- USDA—Food Safety
- Our USU Extension Food Science Specialist, Dr. Brian Nummer, provides some additional food safety information. Click here for information.