Mt. Catherine Manor

Nutritious eating on a Budget

Free Nutrition & Cooking Classes

Mt. Catherine Manor Group Sitting Area 4:30 - 5:30 PM


Once a Month - Thursday Topics

 

 

October  08, 2009: My Pyramid  - Mexican Spicy Bean Pizza

 

November  12, 2009: Viva Vegetables – Sweet Potatoes!

 

December 10, 2009: How Much? Food & Physical Activity – Hearty Vegetable Soup

 

January 14, 2010: Viva Vegetables – Potatoes!

 

Feburary 11, 2010: Viva Vegetables – Root Vegetables!

 

March 11, 2010: Viva Vegetables – Legumes!

 

April 08, 2010: Viva Vegetables – Spinach!

 

May 13, 2010:  Viva Vegetables – Asparagus!

 

June 10, 2010: Family Meals – Easy, Tasty, and Healthy – Chillin’ Out Pasta Salad

 

July 08, 2010:  Healthy Snacks – Black Bean and Corn Salsa & Fruit Kabobs

 

August  12, 2010: Family Time – Active and Fun – Cheesy Chicken & Rice Bake

 

September 09, 2010: Viva Vegetables – Corn!