Programs

Delta Youth Activity Center

2009 – 2010 school year Main Street Community Center WIN Kids Lessons & Cooking Class

Date of Class	Lesson Plan	Recipe to Make
Tuesday, September 22, 2009	Viva Vegetables – A Tasty Little Vegetable – Tomatoes!	Easy Bruschetta
Tuesday, October 13, 2009	Breakfast –The most important meal of the day	Oatmeal – Nut Waffles or Pancakes
Tuesday, October 27, 2009	Viva Vegetables – A Tasty Little Vegetable – Winter Squash!	Butternut Squash Fries
Tuesday, November 10, 2009	Habit # 3 – Get Your Calcium Rich Foods	Yogurt Parfaits
Tuesday, November 17, 2009	Viva Vegetables – A Tasty Little Vegetable – Sweet Potatoes!	Sweet Potato Sandwich Wraps
Tuesday, December 01, 2009	Habit # 6 - Watch Your Fats, Sugar and Salt	Awesome Oatmeal Cookies
Tuesday, December 15, 2009	Viva Vegetables – A Tasty Little Vegetable – Broccoli!	Wonderful Peanut Sauce with Broccoli
Tuesday, January 12, 2010	Habit # 5 – Go Lean with Protein	Black Bean & Corn Salsa
Tuesday, January 26, 2010	Viva Vegetables – A Tasty Little Vegetable – Potatoes!	Easy Potato Salad
Tuesday, February 09, 2010	Healthy Snacks	Colorful Quesadillas
Tuesday, February 23, 2010	Viva Vegetables – A Tasty Little Vegetable – Root Vegetables!	Vegetable Dip & Vegetable Tray
Tuesday, March 09, 2010	Habit #4 – Make half Your Grains Whole	Bread in a Bag
Tuesday, March 23, 2010	Viva Vegetables – A Tasty Little Vegetable – Legumes!	Delicious (and easy) Bean Dip
Tuesday, April 13, 2010	Habit # 2 – Focus on Fruit	Magical Fruit Salad
Tuesday, April 27, 2010	Viva Vegetables – A Tasty Little Vegetable – Spinach!	Popeye Smoothie
Tuesday, May 04, 2010	Habit # 7 - Balance what you eat with physical activity	Peach Blender Drink
Tuesday, May 18, 2010	Viva Vegetables – A Tasty Little Vegetable – Asparagus!	Confetti Asparagus



Please call Mary Anna Henke at 864-1484 if you need to make changes to the schedule

These classes were scheduled with Delta’s Main Street Community Center. These are youth classes. I believe the youth need to be in 5^th grade or above to attend the community center. They are open to the public and are group classes.

County: Millard County
Program: Food $ense
Classes: Viva Vegetables & Loving Your Family Habit lessons & one GYBTB lesson (Breakfast)

Date: See above schedule
Contact Information: Millard County Extension, Delta Office: 864-1480 or Mary Anna Henke: 864-1484 also Fillmore Office: 743-5412