2009/2010 Special Needs Adults Nutrition & Cooking Class: Generally the 3rd Thursday of each month
|
Date of Class |
Lesson Plan |
Recipe to Make |
|
October 15, 2009 - 11:00 am |
My Pyramid |
Mexican Spicy Bean Pizza |
|
November 19, 2009 - 11:00 am |
Viva Vegetables – A Tasty Little Vegetable – Sweet Potatoes! |
Sweet Potato |
|
December 17, 2009 - 11:00 am |
How Much? Food & Physical Activity |
Hearty Vegetable Soup |
|
January 21, 2010 - 11:00am |
Viva Vegetables – A Tasty Little Vegetable – Potatoes! |
Easy Potato Salad |
|
February 18, 2010 - 11:00 am |
Viva Vegetables – A Tasty Little Vegetable – Root Vegetables! |
Vegetable Dip & Vegetable Tray |
|
March 18, 2010 - 11:00 am |
Viva Vegetables – A Tasty Little Vegetable – Legumes! |
Delicious (and easy) Bean Dip |
|
April 15, 2010 - 11:00 am |
Viva Vegetables – A Tasty Little Vegetable – Spinach! |
Chicken Spinach Tortellini Soup |
|
May 20, 2010 - 11:00 am |
Viva Vegetables – A Tasty Little Vegetable – Asparagus! |
Confetti Asparagus |
|
June 17, 2010 - 11:00 am |
Family Meals – Easy, Tasty, And Healthy |
Polynesian Skillet |
|
July 15, 2010 - 11:00 am |
Healthy Snacks |
Black Bean & Corn Salsa and/or Fruit Kabobs |
|
August 19, 2010- 11:00 am |
Family Time Active and Fun |
Cheesy Chicken & Rice Bake |
|
September 16, 2010 11:00 am |
Viva Vegetables – Corn! |
Chuck Wagon Skillet |
|
|
|
|
|
|
|
|
|
|
|
|
|
Please call Mary Anna Henke at 864-1484 if you need to make changes to the schedule |
||
These classes are held at the Delta Extension Office - Activity room
County: Millard
Classes: Viva Vegetables!
Date: See above schedule
Contact Information: Millard County Extension, Delta Office: 864-1480 or Mary Anna Henke: 864-1484 also Fillmore Office: 743-5412