Delta Sands Apts

Nutritious eating on a Budget

Free Nutrition & Cooking Classes-Sands Apartments Group Area 4:00-5:00pm

Once a Month - Thursday Topics

October 15, 2009: My Pyramid - Mexican Spicy Bean Pizza

November 05, 2009: Viva Vegetables – Sweet Potatoes!

December 03, 2009: How Much? Food & Physical Activity – Hearty Vegetable Soup

January 07, 2010: Viva Vegetables – Potatoes!

Feburary 04, 2010: Viva Vegetables – Root Vegetables!

March 04, 2010: Viva Vegetables – Legumes!

April 01, 2010: Viva Vegetables – Spinach!

May 06, 2010: Viva Vegetables – Asparagus!

June 03, 2010: Family Meals – Easy, Tasty, and Healthy – Chillin’ Out Pasta Salad

July 01, 2010: Healthy Snacks – Black Bean and Corn Salsa & Fruit Kabobs

August 19, 2010: Family Time – Active and Fun – Cheesy Chicken & Rice Bake

September 02, 2010: Viva Vegetables – Corn!