Create Better Health for Teens
Curriculum |
Worksheets and Activities |
---|---|
Intro to Create Better Health for Teens Curriculum (PDF) | Crack the Secret Code (PDF) |
Lesson 1: My Future, MyPlate, and Physical Activity (PDF) | Create a Grocery Game Plan (PDF) |
Lesson 2: Fruits, Veggies, and Exercise Intensity (PDF) | Find the Main Grain (PDF) |
Lesson 3: Reading the Nutrition Label (PDF) | Food Pigment Cards (PDF) |
Lesson 4: Whole Grains and SMART Goals (PDF) | Four Steps to Food Safety (PDF) |
Lesson 5: Protein and Food Safety (PDF) | Hack Your Snack (PDF) |
Lesson 6: Hack Your Snack and Screen Time Timeout (PDF) | My Future, MyPlate (PDF) |
Lesson 7: Think Your Drink and Hydrating for Fitness (PDF) | My SMART Goal (PDF) |
MyPlate Plan Menu (PDF) | |
Nutrition Facts Label (PDF) | |
Nutrition Jeopardy Game (PPT) | |
Decode Your Drink (PDF) | |
Whole Grains Crossword Puzzle and Answer Key (PDF) |
For additional information, please contact Kristi Strongo.