EFNEP fact sheets

  • Dairy - How to get the Calcium You Need
  • Fight Bac! - You Have the Power to Fight Bac!
  • Fruit - How to Get 2 to 4 Servings of Fruit a Day
  • Menu Planning - Menu Planning Tips
  • Quick Meals - Quick Mealtime Tips for Busy Schedules
  • Shopping - How to Save at the Grocery Store
  • Vegetables - How to Get 3 to 5 Servings of Vegetables a Day