Ask a Question
Notify Me On Question Update
Email this Question
Does my stored food still have any nutritional value?
Rate This FAQ
Nutrients in food are affected by exposure to heat, light, and air. There are many nutrients to consider in stored foods. Following are some effects of storage on some nutrients:
· Calories - foods continue to provide needed energy over time
· Minerals - very little change in stored foods
· Carbohydrates - very little change in stored foods
· Proteins - change in reaction in recipe; for example old wheat flour will not rise, because the proteins are unable to form gluten
· Fats - oxidation (become rancid) creates off flavors and odors
· Vitamins - some loss over time; destroyed by heat, light, and oxidation. Storing and eating a variety of foods can assure adequate vitamin intake.
Rotate stored food within 2 to 3 years to maintain optimal nutritional value.
Submit Your Suggestion
Other Questions In This Topic
- When and where do I go to have my pressure canner checked? How often should it be checked?
- Do I need to treat water before storing it?
- I've read that dry pack food storage products expire within x amount of years depending on the product. My parents purchased a LARGE quantity (over 100 cases of #10 cans) of assorted dry pack 28 years ago from Desert Supply Company; wheat, cornmeal, powdered milk, eggs, instant potatoes etc. I'm having a hard time coming to terms with throwing it all out. Can you please confirm that this is wasted product or is there anything salvagable.. and if so for how much longer would it be good? It has been stored in a dry/dark cool basement.
- All of the recipes I can find for canning green beans require a pressure canner. Is there a safe way to can green beans using a boiler canner?
- How do I keep insects out of stored grain?
- Is it save to eat weevil?
- This is a food storage question. I have called Iams and Purina re cat food storage. They could not tell me how long I could store their dry food product in an oxygen free envirenment. I would like to store the food in 6 gallon buckets to which an oxygen absorber has been added. I have several members in my ward who are interested in this answer. Do you have any experience with this?
- how do I store fruits and vegetables?