Ask a Question
Notify Me On Question Update
Email this Question
How much food should I store?
Rate This FAQ
A basic food supply will contain one pound of dry matter per person per day. One pound of dry matter provides about 1600 Calories of energy each day. Dry matter includes: wheat, sugar, dry beans, rice, pasta, oats, flour, dried fruits, dried vegetables, dry milk, etc. Storing dry matter will provide calories, but other nutrients such as protein, vitamin, and mineral may be sacrificed. The addition of fruits, vegetables and storing a variety of dry matter will improve the nutritional quality of stored diets. USU Extension publication FN-503 Food Storage Cooking School "Use It or Lose It!" http://extension.usu.edu/files/publications/publication/FN_503.pdf has some excellent ideas for determining amounts of food for storage.
Submit Your Suggestion
Other Questions In This Topic
- When and where do I go to have my pressure canner checked? How often should it be checked?
- I have tried pressure canning chicken 4 times now. I've done 2 batches cooked chicken and 2 batches raw chicken. All 4 times most of the water cooked out of the jars. Is this supposed to happen and is the chicken safe for us to eat?
- Can I store wheat, sugar, flour or other products purchased in 25 pound bags in a rubbermaid container? I am looking for space efficient ways to store bulk grains and legumes.
- I am trying to use flour that has been stores for about 30 years. It looks ok and tastes like flour but I have baked two loaves and they will not raise. they taste ok but how nutritional would they be?
- How to store fesh oranges to last as long as possible?
- Does my stored food still have any nutritional value?
- Is it save to eat weevil?
- how do I store fruits and vegetables?